How to run better in the heat | Marathon Training

[@DevRunner]

Great stuff Rob! Make sure your using sunblock out there! I supplement my salt intake through tortilla chips! Cheaper and it workscwell for carb loading as well! Lol😂 Keep pushing my friend!

[@RobHale81]

I hadn’t thought of tortilla chips, and lord knows I have an abundance to choose from over here. Thanks for that!

[@thatseanlan]

Good discussion on an important topic. Nice job! And good luck with your training!

[@RobHale81]

Thanks man.