Road to Baki pose/Planche 1 month

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  • Опубликовано: 9 сен 2024
  • #calisthenics #skills #balance #planche #tutorial #baki
    My not so segc insta: ...
    Discord: / discord
    Calisthenfits for Cali related accessories :
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Комментарии • 761

  • @alexisXcore93
    @alexisXcore93 2 года назад +776

    I just wanna say this to all who is trying this pose:
    Please be careful. Stretch and train beforehand, the shoulder is notorious for getting fucked easily so if you are not used to training and try this you will probably hurt yourself.
    BUT, if you take it slowly and with patience you can make it safetly-

    • @marcustheslink3516
      @marcustheslink3516  2 года назад +65

      Well said

    • @astral8044
      @astral8044 2 года назад +9

      How would you prevent your wrist from getting Injured too?

    • @alexisXcore93
      @alexisXcore93 2 года назад +12

      @@astral8044 I totally forgot about the wrist too. If you are a fit person without any wrist o forearm issues (like carpal tunnel) it you *should* be fine. Maybe you could use some kind of small ball or something to make more of a "fist/punch" grip, instead of laying your hand flat, but honestly this kind stuff is just to show off so it usually comes with potential joint risks.

    • @xCorvus7x
      @xCorvus7x 2 года назад

      @@astral8044 For general strengthening, the following holds are good:
      First make a fist and flex your wrist as hard as possible;
      then open your hand, extend your wrist as far as you can while extending your fingers as far as you can;
      holding both for 15-20 seconds.
      (taken from this video: ruclips.net/video/QU-5jl4ey2o/видео.html)
      Another video with good advice on this:
      ruclips.net/video/zQVl0Hm3Mkw/видео.html

    • @sythe9756
      @sythe9756 2 года назад +1

      Another thing is that, this is actually a pushup. i haven't seen anyone attempt it yet as it requires balance and inhuman strength(?)

  • @New_editorrs
    @New_editorrs 2 года назад +3207

    Bro.. it's so sad that everybody tells that the baki move was fake,but you prove the world everything is possible

    • @blackpaperclip7682
      @blackpaperclip7682 2 года назад +120

      Ikr this man is doing stuff in three years that people train for 10 and more years

    • @bananagod5530
      @bananagod5530 2 года назад +62

      It is kinda fake in baki. That thing is suppose to be a push up if i remember correctly.

    • @miguelgumatay4120
      @miguelgumatay4120 2 года назад +33

      @@bananagod5530 yeah it is a push that's the impossible one

    • @chillstreak8301
      @chillstreak8301 2 года назад +30

      @@miguelgumatay4120 Imagine if someone even proved that wrong and did it.. 💀

    • @hajinkim719
      @hajinkim719 2 года назад +50

      @@chillstreak8301 o you've said it .... now it will happen someday in our lives... we shall wait for such moment

  • @DrakostyleFR
    @DrakostyleFR 2 года назад +2640

    Glad to see u are still grinding i ve been out of training for 2 months because ive been very sick and more recently my dad passed away but i am not giving up i will get back to training as soon as i can and i will reach my goals so please keep inspiring me and make more tutorials

    • @CrunchiChicken
      @CrunchiChicken 2 года назад +101

      Stay strong man. You can get through this.

    • @josemiojeda3286
      @josemiojeda3286 2 года назад +57

      So sorry for your loss. Keep fighting, brother.

    • @Adrian_sthenics
      @Adrian_sthenics 2 года назад +16

      You got this,never give up💪

    • @mayank7219
      @mayank7219 2 года назад +25

      Death of my parents is my worst nightmare even more than my death.

    • @ThePlastikChair
      @ThePlastikChair 2 года назад +10

      sorry for your loss.
      stay strong brah!

  • @abhishekshekhar9116
    @abhishekshekhar9116 2 года назад +1443

    Bro,
    You inspired me to start calisthenics.
    Been doing it since 2 months.

    • @shreyanshsingh9429
      @shreyanshsingh9429 2 года назад +4

      Till Where you reached?

    • @abhishekshekhar9116
      @abhishekshekhar9116 2 года назад +24

      @@shreyanshsingh9429 Frog stand , i am a beginner

    • @pixtlewint5095
      @pixtlewint5095 2 года назад +1

      @@abhishekshekhar9116 work for full planche

    • @noaironi
      @noaironi 2 года назад +3

      lets gooo brother im happy for you

    • @tokyoflick9180
      @tokyoflick9180 2 года назад +1

      ruclips.net/video/amZAqwWXkQc/видео.html here's the sauce

  • @speedypainter52
    @speedypainter52 2 года назад +358

    DAMN. To be able to hold ones entire body weight AND maintain balance with just one arm. Thats hella impressive and takes a lot of building up. As someone who took 2 months to fully perfect the kazotsky kick, i know the need for strength, stamina, and good balance is so crucial and gakes time. Great job homie, keep it up.

    • @mahogany7712
      @mahogany7712 2 года назад +2

      I've perfected the kick under a month when I was in highschool after that......I've let myself go...cant maintain form and last for more than a minute now.

  • @60SecondCalisthenics
    @60SecondCalisthenics 2 года назад +86

    THE SLINK! Back at it with another cools static skill. Man! It takes a lot of patience and determination to learn these poses. Looks great. 💪🏾💪🏾💪🏾💪🏾

  • @kxvaii.__4727
    @kxvaii.__4727 2 года назад +88

    Thank you for motivating me, im going to start calisthenics. I've been trying to focus on working out everyday, but im not able to achieve what i want. Thanks again!

  • @grecco4037
    @grecco4037 2 года назад +44

    impressive. i can’t imagine doing this. being a goalkeeper in highschool has fucked up my wrists badly- didn’t have them checked by a doctor back then. would def try this when i finish exams this week.

    • @kingnothing735
      @kingnothing735 2 года назад

      Feel free to tell how it goes

    • @hyrumdetton12
      @hyrumdetton12 2 года назад

      bro I really wanna do this but I'm working through a rotator cuff injury right now, soon though... maybe

    • @grecco4037
      @grecco4037 2 года назад

      @@kingnothing735 it felt weird as i’m still anxious about it but my form is shite as hell. i can lift myself up though, need to workout often soon

    • @grecco4037
      @grecco4037 2 года назад

      @@hyrumdetton12 wishing for your speedy recovery man!

  • @TheMovementAthlete
    @TheMovementAthlete Год назад +1

    Your skills and attitude towards this sport is so admiring!! I must say that I'm really impressed of how young you were. Just keep going your determination, hard work and consistency will put you to many places 😍

  • @richardfigueras3437
    @richardfigueras3437 2 года назад +62

    Bro your the one who inspired me to do calisthenics and btw im glad you keep grindin

  • @theskeletonsansandpapyrus742
    @theskeletonsansandpapyrus742 2 года назад +1

    bro ur amazing those effort made u the earth's strongest creature

  • @KingNatee
    @KingNatee Год назад +2

    Dude that was badass you can see the pure concentration in your eyes man! Keep up this work!

  • @sameenkhan9750
    @sameenkhan9750 2 года назад +5

    Man I can't even do a push up properly, but I will take time a try that, you motivated me, this is coming from a 16 yrs old ❤

  • @imikfunartsproductions7444
    @imikfunartsproductions7444 2 года назад +9

    Next: I tried no hands push up.

  • @skadoosh2000
    @skadoosh2000 2 года назад +35

    this is really a difficult skill but seeing if you can do it gives me the motivation to give it a try, I can do it as long as I have both hands :D

  • @saiko582
    @saiko582 2 года назад +8

    waiting to see this guy's progress in the next few months, keep it up 💪

  • @yoshuavillar
    @yoshuavillar 2 года назад +1

    This is sick dude!

  • @sawwilmer2576
    @sawwilmer2576 2 года назад +1

    That is true dedication right there

  • @Floydandsome
    @Floydandsome 2 года назад +2

    Never knew you were an Baki fan as well
    Respect!

  • @lai6544
    @lai6544 2 года назад +1

    Someone give this man protein!!

  • @Comiclover7676
    @Comiclover7676 2 года назад

    What an underrated calisthenics channels

  • @jessearellano5489
    @jessearellano5489 2 года назад +20

    Nice! Good hard work pays off!! Very motivational at a young age! You will go far keep it up!!

  • @levelupdude
    @levelupdude Год назад

    Jesus that's pretty clean man! :O One of the best, cleanest and most accurate Baki Poses I've seen on youtube so far !

  • @cringeanimations7227
    @cringeanimations7227 2 года назад +1

    You are probably the best calisthenics kid in the world. Or at least 1 of them

  • @hamzasahli3301
    @hamzasahli3301 2 года назад +3

    keep going no stopping

  • @radujosan439
    @radujosan439 2 года назад +1

    I can see the dedication well done

  • @Amvflix7
    @Amvflix7 2 года назад +12

    Bro🔥🔥🔥
    Truly motivational 🔥
    I started calisthenics after watching your video of pull-ups and now i can do 10 in a row✌️ but still can't do muscle up 😂

  • @TheDrivenSoul
    @TheDrivenSoul 2 года назад +1

    This made me wanna train

  • @justasnowball
    @justasnowball 2 года назад +15

    I just watched your 2 year tranformation video and you're amazing dude! still grinding, it's amazing to see. Love from Finland bro!!!

  • @TheDnPiano
    @TheDnPiano 2 года назад

    You dropped this 👑

  • @b3nj4m1n2
    @b3nj4m1n2 Год назад

    Inspiring, great work dude

  • @jkwille
    @jkwille 2 года назад +3

    W skill keep us updated we love the content🔥

  • @sasukepran
    @sasukepran 11 месяцев назад

    The only baki move that is notoriously difficult is the finger stand.. this comes 2nd but requires lot of hard work and patience.. great job..

  • @anestishs9929
    @anestishs9929 2 года назад +2

    thanks for uploading a vid marcus (:

  • @AngelSanchez-ng9bl
    @AngelSanchez-ng9bl 2 года назад +4

    how much dedication you have, I admire you, I hope I was as dedicated as you

  • @devarain
    @devarain 2 года назад

    That buffed guy right
    He said he watch baki and his muscles grows

  • @ManikandanVsince1997
    @ManikandanVsince1997 2 года назад +8

    Oh my god I thought it's impossible to do that pose for human it is only possible in anime universe but this guy just nailed it

  • @wonderofu8118
    @wonderofu8118 2 года назад

    good job! it seems hard and you managed to do it :D
    now turn into a super Saiyan

  • @doggydude2668
    @doggydude2668 2 года назад +1

    Ooooooh I gotta try this

  • @Silktor
    @Silktor 2 года назад +1

    Cool

  • @boredmonke2959
    @boredmonke2959 2 года назад +4

    You're a fucking beast! I'll also try this, thanks for motivating me

  • @JoaoPedro-ii3lh
    @JoaoPedro-ii3lh 2 года назад +4

    Remember: before you try this, Do a stretching.

  • @GymCatM_I_W
    @GymCatM_I_W 2 года назад

    Hell yeah never give up

  • @NoobieSnake
    @NoobieSnake 2 года назад

    Wow! The determination! Nice man!

  • @EragonShadeslayer
    @EragonShadeslayer 2 года назад +6

    Hey this is amazing! Make sure to train both sides though.

    • @Dave-dg3sk
      @Dave-dg3sk 2 года назад

      May I know who is Baki and where he is from?

    • @EragonShadeslayer
      @EragonShadeslayer 2 года назад +1

      @@Dave-dg3sk Baki is the main character of the anime Baki. It's pretty good, but if you want to watch it make sure that you watch the ACTUAL first two seasons BEFORE the Netflix version. To find them just search "Baki the Grappler" instead of just Baki.

    • @ligth3977
      @ligth3977 2 года назад

      or else he'd be accused for master bee Thor

    • @EragonShadeslayer
      @EragonShadeslayer 2 года назад

      Wait I just watched this again without realizing I had watched this before and was about to comment this exact same thing but then noticed that someone already commented it… And then realized it was me!

  • @z3ta00
    @z3ta00 2 года назад

    This video deserves millions of views

  • @farhadaa
    @farhadaa 2 года назад +1

    when fiction becomes reality, it is truly a dream come true.

  • @subfrost7
    @subfrost7 2 года назад

    YOU DID IT BRO! CONGRATS! YOU GOT A NEW SUB !

  • @trebortrebort6335
    @trebortrebort6335 2 года назад

    I love your comtent

  • @CosmicFot
    @CosmicFot 2 года назад +8

    this guy learned to do it with intelligence and training keep it up learning the moves of baki you will be strong like him.

  • @fogix-fgx6194
    @fogix-fgx6194 2 года назад +2

    Keep it up 🔥

  • @pirriprieto983
    @pirriprieto983 2 года назад

    Bro you re a legend

  • @bodhikuroko7600
    @bodhikuroko7600 2 года назад +1

    Amazing broo...
    You have inspiring me, thanks for your video

  • @dallasdominguez2224
    @dallasdominguez2224 2 года назад

    Man your stabilizers are insane!

  • @giyuutomioka5760
    @giyuutomioka5760 2 года назад

    Hahaha, I crack up everytime he starts shaking!

  • @kumaSOevl
    @kumaSOevl 2 года назад +1

    So motivating

  • @84_siteshkumar73
    @84_siteshkumar73 2 года назад +1

    Bro u r legend ....

  • @elashhanma5102
    @elashhanma5102 2 года назад +1

    Bro you are like Baki

  • @reiiz9942
    @reiiz9942 2 года назад +1

    Not impressed
    *He lied, he is so impressed that his jaw drop*

  • @untitled_loser427
    @untitled_loser427 2 года назад

    Well I'll be damn, you darn did it kiddo

  • @jovan3612
    @jovan3612 2 года назад

    Great job bro!

  • @mrjcgmtsg3504
    @mrjcgmtsg3504 2 года назад +27

    This thing is amazing. What exercises did u use to achieve it? Also, can I please have the name of the song?

  • @androbuntu
    @androbuntu 2 года назад +1

    Amazing, wanna try this too

    • @SunSiao
      @SunSiao 2 года назад

      gl!, be careful don’t hit your face on the ground that happened to me.-.

  • @kudatama
    @kudatama 2 года назад +1

    holy cow that's some amazing progress

  • @Nachiku01
    @Nachiku01 2 года назад

    You can do it, keep training and getting better in all the ways

  • @user-bx4jg5hq6j
    @user-bx4jg5hq6j Год назад

    Nice work Bro keep training 💪

  • @user-mz2rd4lk9c
    @user-mz2rd4lk9c 2 года назад +1

    脚綺麗✨✨

  • @khoiromanitadevi8463
    @khoiromanitadevi8463 2 года назад

    No cgi no green screen this is lit 🔥

  • @DaggyBxtch
    @DaggyBxtch 2 года назад

    lmao I love that bit when you slowly fell down but you still had a face of concentration

  • @ifarted69
    @ifarted69 2 года назад +3

    That's awesome bro!!! Tutorial?

  • @DangFumo219
    @DangFumo219 2 года назад

    You’re a true lengend

  • @ledihnquan
    @ledihnquan 2 года назад

    Broooo that’s sick af

  • @chad5816
    @chad5816 2 года назад +3

    very awesome it is a pushup tho but still the pose also is very hard respect

  • @GamBod
    @GamBod 2 года назад

    Never give up 💪

  • @denel7
    @denel7 2 года назад

    I like how his progress effect his room too by having a clean hold, his floor is clean too 😆

  • @thedude9534
    @thedude9534 2 года назад

    I thought this move was fake, but i thought wrong, your consistency is really great man

  • @HexadeDSZ
    @HexadeDSZ 2 года назад +1

    it's cool it took years just to pose

  • @Vcskills
    @Vcskills 2 года назад +1

    Very inspiring bro🔥💪

  • @lubbyaguilar9815
    @lubbyaguilar9815 2 года назад

    YOOoOo thats amazing bro

  • @wllucasz
    @wllucasz 2 года назад

    congratulations, that is good to see

  • @bryaneditiontv600
    @bryaneditiontv600 2 года назад

    Nice job kid, keep pushing🔥🔥🔥🔥

  • @TheJacobyong
    @TheJacobyong 2 года назад

    what a legend

  • @bungy9859
    @bungy9859 Год назад

    Great job.🎉

  • @the.quad.monarch1876
    @the.quad.monarch1876 2 года назад

    He just fvkin did it multiple times!!!

  • @makizenin9290
    @makizenin9290 2 года назад +1

    I can box but I can't balance myself like this lol, you're so good

  • @dr.zapatoso7220
    @dr.zapatoso7220 2 года назад +21

    This was amazing but just a question, isnt it bad for your shoulder? It looks great and all but idk it seems that it may hurt your shoulder.

    • @chunLi29
      @chunLi29 2 года назад +4

      Who cares, either you'll live with an injured shoulder for your entire life or be chad

    • @dr.zapatoso7220
      @dr.zapatoso7220 2 года назад +4

      @@chunLi29 i dont see why i cant have a healthy shoulder and be a chad at the same time :v but well, is obv your decision and that pose is amazing so meh, do what you want

    • @nguoisaohoa6410
      @nguoisaohoa6410 2 года назад +1

      @@dr.zapatoso7220 he still got left arm doe

    • @eliteghost0001
      @eliteghost0001 2 года назад

      how so?, its no different than a weighted pushup no?

    • @dr.zapatoso7220
      @dr.zapatoso7220 2 года назад +2

      @@eliteghost0001 all his body weight is rested on his shoulder ad not in a way the shoulder is adapted to. A regular push up uses both arms. Maybe even his elbow can get hurt. But i dont want to sound like if im saying this is useless or stupid, just pointing out something i thought.

  • @booksandcoffee6883
    @booksandcoffee6883 2 года назад

    I am so proud of you!

  • @No.1bbx
    @No.1bbx 2 года назад

    Dude this is insane!

  • @SkillTaxed
    @SkillTaxed 2 года назад

    Okay this is semi acceptable main reason is because he is putting his knee on is elbow which partially disqualifies the run

  • @j66546
    @j66546 2 года назад

    Congrats on 10k subs bro❤️

  • @geoojesse
    @geoojesse 2 года назад

    You stronge i subedddd

  • @thatameenguy847
    @thatameenguy847 2 года назад

    Damn. Keep at it

  • @jianfoster972
    @jianfoster972 2 года назад

    Omg Baki I'm so fucking happy

  • @justjordan8018
    @justjordan8018 2 года назад +1

    Thank god I don't need to become a meat head, I just need Nerd Determination!

  • @saludenmovimiento4574
    @saludenmovimiento4574 2 года назад

    Amazing!

  • @beaconing7689
    @beaconing7689 2 года назад

    Amazing this kid is grinding hard brah

  • @user-fd5wx7mc4g
    @user-fd5wx7mc4g 2 года назад

    Awesome!

  • @Kaien-itis
    @Kaien-itis 2 года назад

    I admire your dedication

  • @DrakeThomas44
    @DrakeThomas44 2 года назад

    Bros right arm is gonna be jacked

  • @danzosharp5043
    @danzosharp5043 2 года назад

    never give up