MINI RATED R DANCE WORKOUT- Explicit Music and Dancing to Empower You!
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- Опубликовано: 11 июл 2024
- If you like this class, we have more on our website www.madhousemovement.com where you can start your free trial today :)
Enjoy this Mini Redroom Dance Cardio class! We hope that these dances get you feeling good and loving on yourself! Please note that both the music and choreography are explicit and 18+. Kneepads or desired protection recommended for the last 2 songs. Use us as your guide, but know that perfection is not the goal and give yourself permission to move the way YOU want to move.
Rated R Redroom is our original series of sexy dance fitness classes, all beginner friendly and designed to make you feel confident and spicy. It’s basically all the fun of the club without the booze and the creeps. There is floor work, so be mindful if you have sensitive knees.
Songs:
CEO- Netta
Slut Like You- P!nk
Best Friend- Saweetie ft. Doja Cat
Café Con Leche- Pitbull
S-Walk (Pop It)- Asianae
God Is A Woman- Ariana Grande
This video was absolutely amazing. It was sexy, funny and a good workout for sure.
Yesss!!! This was so fun! Can’t wait for more videos!
Please please pleaseeee post more. I also absolutely loveeee the floor work. Could you incorporate floor work into more videos? I’m obsessed.
Yesss so glad you love the videos and the floorwork. We post more classes on our own video platform www.madhousemovement.com so you can check it out there :)
I took this class in San Diego with a friend at Mad House and absolutely loved it. I have been searching for classes like this in L.A. and I could not find anything like it anywhere here! I love the floor workout. All we have are striptease pole classes which are a bit different. I am sooooooooo happy I found your online stuff!! I freaking love these type of workouts. This one made me so happy and I always feel more confident after. Please let me know if you start offering a subscription to take more of these. I am happy to pay. YAY!!! Thank you:)
Can you do more 20 to 30 min workouts?! I loooooovvvvve your channel!!!!!! ❤️❤️
Yes, we have more 30 minute classes at www.madhousemovement.com ! The ones on RUclips are just a little preview :)
Love these!! Can’t wait for more :)
That was a great workout! So excited for the next one!!
Loving your workouts! Thank you
This was so fun!! Omg so happy I found this 😂😂
Woooo so excited!
Just did this! So much fun!!
So much fun!! Would love some more 30 minute routines - definitely spices up the workout routine!
So fun! 🎉 thank youuu
Thanks for posting, this is the best dance workout vid I’ve found so far, I hate them ones where it’s just dance music and the same boring “routines” over over again which have no actual dance in them😂🙄
I totally agree with you.
MAKE MORE!!! I LOVE THESE!!
I’m from Thailand and I love this video so much! Thank you. 🔥
that was dope :D thanks so much!!
amaaaazing! love this.
Oooo can't wait to do this
It was something amazing ❤️🔥
this is mad my heart rate is 180+!!! thanks for the workout~
😂😂 wow.. 6 mins in & I need a break! I did do a 15 minute yoga workout before this though! I'm determined to complete this video too! 💯💪🏻
I love this
This was so fun bro
Love ur videos
Almost made it through! I've got a, I almost got this attitude!
Gosh I need more
More floor work!!!! :)
Wow, absolutely fantastic. This girl is a star as well as being hot as hell is so full of energy, enthusiasm and passion for the workout. Her voice is so infectious too. Great support from the other two girls as well. Thank you for the fabulous entertainment and such fun.
I'll add this into my emkfit workouts... after my bachelorette party lmao
Here from tiktok plz post more.
great video! Do you know how many calories you can burn during such training?
I thought you had 2 red room videos on RUclips? I remember dancing to bust that kitty open but now I can’t find it 🥺
It got taken down! :( we have it up on www.madhousemovement.com tho!
What's the name of the song?
fuck i love this
You guys are amazing dancers! So sexy ! Marcie is so fucking hilarious and amazing!