Get your cheerleading STUNTS to the TOP | Partner Stunt and COED Exercises

Partner Stunt for Beginners: Partner Stunt Exercise for hands push to extension. Overall good general strength exercise for the toss hands or toss extension as well. Working the coordination and strength to use legs during overhead movements.
We go over cheerleader conditioning, partner stunt strength exercises, stunting workouts for partner stunts, coed stunts, cheer stunts, cheerleading, coed stunts, acro and acroyoga.
Presented by Physio Fred
Doctor of Physiotherapy, Macquire University, Australia
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Song:
Lakey Inspired - I Found Me
#howtopartnerstunt #partnerstunttutorials #tosshands