Use LESS STRENGTH in cheerleading with this technique | How to cheer (Partner & Coed stunts)

This episode we discuss the STACKED POSITION, a technique used to help reduce the strength needed to hold, catch and absorb stunts. We discuss common errors and exercises to find and fix it for bases.
Project Stunt is aimed to get more people into partner stunt.
Presented by Physio Fred
Doctor of Physiotherapy, Macquarie University, Australia
IG: @projectstunt
Tik Tok: / projectstunt
Reddit: r/ProjectStunt | / projectstunt
Business email: [e-mail]
Reference and coaches that have helped me in this video:
Axel Osborne
@Axltheacrobat
Professional circus performer at GOM.
Link to online coaching: www.acromegan.com/bookings-checkout/partner-acrobatics-private/book
Constantin Stalzer
@constantinstalzer
Runs TOSS stunt strength program and online stunt program and privates:
www.constantinstalzer.com
Featured gym
Sydney All-star Sports
@sydneyallstarsports
linktr.ee/sydneyallstarsports
Songs:
Copyright Chillhop Music - chll.to/73985c38 Dusk
Copyright Chillhop Music - chll.to/93e28cdf - Breakfast w Bastien
Track: Aeden & Um41K - Ain't Nobody Perfect [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Aeden & Um41K - Ain't ...
Free Download / Stream: ncs.io/ANP
#partnerstunt​ #tosshands #howtostartcheer

[@kittypewpew]

Thanks for the awesome vid! Keep em coming!

[@projectstunt2167]

Thank you so much for the support! Much love!

[@kittypewpew]

@@projectstunt2167 I sent you a DM in insta with a form check :)