Eat this cucumber salad daily to lose belly fat! Lose up to 20 kg a month!

Поделиться
HTML-код
  • Опубликовано: 7 май 2024
  • Hello! I would like to show you a delicious and healthy salad recipe for weight loss! Cucumber salad! Diet cucumber salad! Eat this salad every day for dinner! You will lose belly fat! Eat as much as you want and lose weight! Minus 20kg per month! Fast weight loss! Delicious and simple recipe! Eat as much as you want and lose weight! Helps to remove excess fat! Helps with weight loss! How to lose weight? Try this delicious salad! Easy to cook! The perfect dinner for weight loss! 💕🎈😋
    Subscribe to my channel for new video recipes. 💬
    Don't forget to turn on subtitles! They are available for all countries. 😋
    If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍
    Become a sponsor and support the channel 🌹: / @pollyskuche
    Recipe 1! 📌
    Half a head of young cabbage.
    Salt.
    2 cucumbers.
    Salt.
    Let it sit for 10 minutes.
    Carrot.
    I use a special grater.
    Green onion.
    A small spoonful of sugar.
    A little salt.
    3 tablespoons of vegetable oil.
    2 tablespoons of apple cider vinegar.
    Young garlic.
    Mix.
    It turned out to be a very delicious and healthy salad!
    Low in calories and many benefits!
    Recipe 2! 📌
    2 cucumbers.
    Slice thinly.
    Teaspoon of salt.
    Mix well and let it sit for 10 minutes.
    Green onion.
    Dill.
    Squeeze out excess liquid.
    Lemon juice.
    3-4 tablespoons of Greek yogurt.
    Mix.
    Healthy and nutritious food!

Комментарии • 62

  • @grit5532
    @grit5532 22 дня назад +7

    Helle Brotsorten eignen sich nicht zum Abnehmen. Weißmehlprodukte sollten grundsätzlich gemieden werden. Besser die Vollkornvariante wählen und dunkle, schwere Brotsorten mit reichlich Saaten bevorzugen.

  • @patriciasears4209
    @patriciasears4209 22 дня назад +2

    So colorful and fresh. Good for us.

  • @mariyammariyam3281
    @mariyammariyam3281 11 часов назад

    Ya saya suka Terima kasih telah berbagi, mudah-mudahan berkah. Aamiin🤲🤲🤲 Saya dr Indonesia

  • @nadadaas6419
    @nadadaas6419 22 дня назад +3

    شكرا لقد ساعدتني وصفاتك افكار رائعة 😊🎉من الجزائر الف تحية 🇩🇿

  • @roselinetrepy4116
    @roselinetrepy4116 15 дней назад +2

    Miam miam trop trop super 👍👍👍👍

  • @channelroblox7058
    @channelroblox7058 3 дня назад

    Dari Surabaya Jawa Timur Indonesia

  • @carmencitasucquit7983
    @carmencitasucquit7983 22 дня назад +1

    Im from the Philippines. I dont need to lose weight just love your salad recipe; so easy to prepare, so delicious!

  • @missyR.N.
    @missyR.N. 22 дня назад +1

    Watching from Texas in the United States

  • @ayirohayati7895
    @ayirohayati7895 8 дней назад

    Hi, I am from Indonesia. Thanks for the recipes.

  • @efksum1326
    @efksum1326 17 дней назад +1

    Hello from Turkey

  • @mariainesgriotti1810
    @mariainesgriotti1810 20 дней назад +1

    Muy rica ensalada ,demasiada sal !! Retiene líquidos

  • @p.g.4005
    @p.g.4005 23 дня назад +1

    Hallo Polly. Beide Rezepte von heute gehören zu meinen Lieblingsrezepte und beide habe ich heute erst wieder zubereitet. Vielen lieben Dank für die tollen Inspirationen.❤❤❤

  • @yehiahamra1961
    @yehiahamra1961 21 день назад +1

    Thanks for your salad ❤❤❤wonderful

  • @barbarabenitez316
    @barbarabenitez316 23 дня назад +1

    Muy delicioso y saludables,gracias por compartir la receta,saludos y bendiciones.🥰😋👏🏻👏🏻👏🏻

  • @mariaadacker6956
    @mariaadacker6956 22 дня назад +1

    Ja, danke fürdies Video,,..

  • @maryjanelisboa9045
    @maryjanelisboa9045 3 дня назад

    Looks sooo good to eat... Will try making it soon.

  • @sharmilakunnath
    @sharmilakunnath 22 дня назад +1

    Love this salad

  • @user-se8rq2rc4t
    @user-se8rq2rc4t 22 дня назад +1

    Thank you for the sharing

  • @elenamongalieri3135
    @elenamongalieri3135 4 дня назад

    Buongiorno io ti guardo dall 'Italia ciao

  • @zaharadamhuji6932
    @zaharadamhuji6932 6 дней назад

    Terimah Kasih sdh m😊embagi Ilmunya Salam Dari Negara INDONESIA.👍👍👍🤗

  • @thoakim4219
    @thoakim4219 6 дней назад

    RẤT TUYỆT
    CẢM ƠN BẠN

  • @MariaPintea-vw3bl
    @MariaPintea-vw3bl 6 дней назад

    Multumesc frumos pentru reteta

  • @zainaninani9831
    @zainaninani9831 10 дней назад

    Saya suka sayuran yg ini akan coba pasti segar trim resepnya

  • @tintienbratakusumah1895
    @tintienbratakusumah1895 8 дней назад

    Dari. Bandung. .Jawa. Barat . Indonesia.

  • @zemineisayeva2590
    @zemineisayeva2590 22 дня назад

    Azərbaycan ,Bakl -Sumqayltdan ❤😊

  • @user-jy7ht6lz4c
    @user-jy7ht6lz4c 22 дня назад

    Salom Oʻzbekiston Qoʻqondan koʻryapman

  • @novembersky3749
    @novembersky3749 15 дней назад

    i make cucumber often i like it. will try this recipe.

  • @rosannasmith3597
    @rosannasmith3597 22 дня назад

    Hello from the USA !!

  • @yehiahamra1961
    @yehiahamra1961 21 день назад

    From Lebanon ❤❤❤

  • @josefalopez5439
    @josefalopez5439 20 дней назад

    Yo te veo desde Barcelona

  • @cladisbraun3484
    @cladisbraun3484 22 дня назад

    São José, Santa Catarina - Brasil

  • @user-gt1oh5zx4d
    @user-gt1oh5zx4d 23 дня назад

    Sy dr indo, suka lihat vidiomu. Tks ya

  • @user-pl5kf6hn6b
    @user-pl5kf6hn6b 18 дней назад +1

    Me gustan tus recetas gracias

  • @Cozy-vlog466
    @Cozy-vlog466 23 дня назад

    Thanks for sharing 👋🏻🇩🇰🇩🇰🇩🇰

  • @Mobz-Kitchen
    @Mobz-Kitchen 22 дня назад

    waoo delicious 😋 😋

  • @user-fc1zy8xh2y
    @user-fc1zy8xh2y 22 дня назад

    Io ti guardo dal Italia e mi piace le tue ricette.Grazie.

  • @GEORGETACIOBANU-tv2wh
    @GEORGETACIOBANU-tv2wh 22 дня назад

    Bonjour Polly. Je vous regarde avec plaisir depuis la France .

  • @brigittecaporini2333
    @brigittecaporini2333 20 дней назад

    Hello de France

  • @andriellabarbara4215
    @andriellabarbara4215 23 дня назад

    Que maravilha

  • @AnaSilva-ic5xd
    @AnaSilva-ic5xd 24 дня назад

    Eu quero!!!

  • @HeroinaAbrao-nc7ye
    @HeroinaAbrao-nc7ye 23 дня назад

    Lindos❤❤❤❤❤❤

  • @vinodlodha7801
    @vinodlodha7801 23 дня назад

    I am waiting for your video .

  • @angelahorton4373
    @angelahorton4373 22 дня назад

    Why did you squeeze the natural water from the cucumbers?

  • @ShirleyBeasley-pm6po
    @ShirleyBeasley-pm6po 22 дня назад +1

    Less cucumber than anything else

  • @AsadbekOtajonov-rh6qh
    @AsadbekOtajonov-rh6qh 18 дней назад

    Оч коринга ейиш керакми

  • @andriellabarbara4215
    @andriellabarbara4215 23 дня назад

    Uau

  • @user-ct8tr8gt6i
    @user-ct8tr8gt6i 20 дней назад

    ❤😂 0:27

  • @laszlonenemes5919
    @laszlonenemes5919 7 дней назад

    Hungary

  • @LisaMusic-gi1ri
    @LisaMusic-gi1ri 24 дня назад

    is that salt additive?

  • @annlibrowning
    @annlibrowning 21 день назад

    what about protein ??

  • @TCHEIRHouria
    @TCHEIRHouria 21 день назад

    Algeria

  • @demimulyati3534
    @demimulyati3534 8 дней назад

    Indonesia done subrice like❤❤

  • @mariaadacker6956
    @mariaadacker6956 22 дня назад +2

    🥒 ausdrücken..üben.th eine 🍋 und joghurt.n uf freue dich th ein bis zwei Toastbrot., guten Appetit.

  • @amberayaz7325
    @amberayaz7325 22 дня назад

    To loose 25 kg in a month is almost impossible

  • @mariasadcovschi9496
    @mariasadcovschi9496 22 дня назад

    🎉❤❤❤

  • @NaniLia-rm8jj
    @NaniLia-rm8jj 22 дня назад

    Timun

  • @victoriaduvall6922
    @victoriaduvall6922 22 дня назад

    America

  • @user-ge5ex5dq8z
    @user-ge5ex5dq8z 7 дней назад

    (오이 밭(비닐☆하우스)
    에 는 ~)
    ~모기&&~여름(철)벌레 들 이 ×(없 다)
    ??
    ~살기싷으(면) ~어젯께~저가~오이소박이를~9ㅜ에ㅣ는데주었
    (?:욕)많이 하 라

  • @karengant2555
    @karengant2555 18 дней назад

    U.S.A.

  • @miregjocaj9030
    @miregjocaj9030 24 дня назад

    Ju lutemi mos RRENI Diten për diell veç për klikime

  • @MagalyFernandez-om6if
    @MagalyFernandez-om6if 10 дней назад

    Me carga la gente q no habla la receta chaooooo

  • @VidaDavis-qo7xm
    @VidaDavis-qo7xm 22 дня назад

    Calorie deficit and intermittent fasting works well to lose weight