Theta sound (4 and 7 Hz) - 1 hour - The Silva Method Ireland
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- Опубликовано: 30 сен 2024
- Theta sound (4 and 7 Hz) - one of the most powerful Silva method sound.
Some of the positive effects of boosting Theta sound include accessing, problematic conditions that may be the result of experiences when young, managing pain, body healing and rejunevation, increasing mental clarity, lucid dreaming.
Enjoy the power of Theta sound to enter the deeper state of relaxation to compare to Alpha sound.
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Here -> silvamethod.ie/product/theta-sound/ you can purchase Theta sound in audio format. It's 30 minutes long. Combo package (Alpha & Theta sounds) is available here -> silvamethod.ie/product/alpha-theta-sounds-combo-package/
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊🎉
I put this on and went to sleep at 12.30PM. I set the intention of healing my subconscious mind while sleeping. I was able to go back to my childhood and experience the feelings of rejection, unworthiness, doubt, low self, esteem, abandonment. I brought the emotions to the surface and healed them through time and space. However, I experience a little sleep paralysis and woke up a few minutes to the end of the video. I believe that I have healed a part of my childhood. Gratitude to Silva Ireland.
🙏Pray to Jesus to stop the sleep paralysis.💛
@@catherinevaughanpoetthanks for saying that. Good job, believer.
I always have been searching for clear theta with no background music. And hell yeah I found it! Please don't ever remove this.
Here you go! Surprise. 😉
You can purchase I believe on the site or you can record it on another device while listening to this.
@@charonnekarringten1117 you can download the audio of any RUclips video at:
www.go-mp3.com/en2
What can u do with this Silva sound??? Please somebody explaned to me. Thanksss
@@kattyflores6485 listen to it while you meditate and be sure to use headphones. I always wanted to meditate more but found meditation to be boring. Only until I used the frequencies Silva researched did it click for me
I know this might sound crazy, but when I close my eyes, I can see these waves in my minds eye.
I did too, what is this? I thought I was making it up or creating it bc I wanted to see/feel something 😂
Would listening to my heartbits be any similar to these? And what would they be, binaural or isochronic?
I think is always good idea to say that this sound is isochronic. Not binaural.
I listen to binaural and isochronic rarely but what is the real difference . I know binaural works by using different frequency in each ear to create a difference of both sides to get brain into a particular state. How does isochronic work? I'm thinking your shooting for the same results but using different, other than binaural beats, how does isochronic work?
@@identifyyourself5684 Isochronic tones have a pulsating sound. This is because the tone is being turned on and off rapidly, which creates a pulsing effect. This creates a sharp, distinctive pulse of sound.
In terms of the pattern, imagine an alarm clock with its equally spaced beeping, that's kind of how isochronic tones work, compared to that of the continuous hum sound of an off-air tv channel, which is kind of how binaural beats work.
It's not the best analogy, but I'm sure you get the picture: one is intermittent and the other constant in form.
The speed of the tones turning on and off depends on the frequency playing. So for a low frequency the tone pulsates slow, and for a high frequency the tone pulsates fast.
Isochronic tones excite the thalamus, encouraging the brain to follow along to the frequency of the tones.
Suggestion , do the Silva Centering and Relaxation Exercises before Sleep and in the AM. These will help get you into the right mindset.
Agree. 🙌👍
Which one is that one?
@@TheSilvaMethodIreland qq
What mindset is that?
I started doing the centering exercise in Jose's voice twice a day, sometimes 3 about two weeks ago. I feel amazing! It even helps get rid of my back pain after work. Now to learn to get there without that 18 min guided meditation!
My secret weapon for focus and productivity.
Im a silva graduate from Bangladesh. I Didn't know it operates in ireland too and im really happy to know it. 🙂
Hi there, welcome on our RUclips channel 🧘.
I live in the same city Silva lived and I grew up and am friends with his grandson and granddaughter 🙏🏼
I was happy to find this. Took the course in New York City back in 1978 & bought the Conditioning & Review Kit for graduates. Of course dating from back then, it's all on cassettes & cassette players are rare these days so this was a blessing. Thank you!
I got gifted such a mini (A4 size) Book Case containing Book of course with Audio Cassette Tapes. Produced in the very late 1990s decade and just before Mr Silva died (7 February 1999) ~ I still have it and with the vintage audio players. In storage.
What are the takeaways you had from this method?
@@harrysh.8417 At the end of the original course each person took turns standing in the middle of the room surrounded by everyone else sending love & energy to them, something they didn't do in later courses bit they should have because we walked out of there with a sensation of floating above the body & feeling of unconditional love. I was able to fall asleep within seconds & awaken at whatever time I programmed myself for. Stress was easily eliminated, relaxation came quickly. I somehow KNEW where an empty parking spot would be, not easy in NYC. I seemed to sense things that I had no way of knowing like the name of a customer at the place I worked who died while I was taking the course. Knowing where lost items were. If only I'd been able to know winning lottery numbers or racehorses but I didn't have as much success with those.
@@capt.rickenbacker6539 Sounds good. Thanks a lot. I think with lottery numbers the things get too far.
THIS WAS GREAT! I listened to the theta and alpha sounds you have on ur youtube page with some Affirmations in the background. WORKED LIKE A CHARM!
Amazing. Thank you for sharing with us your personal experience. Better and better.🍀🧘♀️
Thank you! Peaceful happiness...Judith
Alpha AND Theta PLUS affirmations , from three devises at the same time? Or one at a time?
That’s what I’m looking for but can’t find it
Do you practise your daily meditation with some powerful sounds in the background? Theta is one of them.
@TravPitt Its great to know that u have started this early..
Yes! These theta and alpha sounds that you provide are the _only_ background audios that I use during meditation. I will not listen to anything else, other than sheer silence. And I so very deeply appreciate you for making this available to us. 💕 🙂🧘🌹
@@patriciasalazar9330 thanks dear for your valuable time to write. But the problem is i didn't understand.. 🙁
Why is IRELAND mentioned here ?
@@KoushalChoudhary This RUclips channel belongs to The Silva Method Ireland. This is the reason.
Thanks for the upload. Are we supposed to listen it with headphones or without?
Whatever you prefer.
@@TheSilvaMethodIreland thanks for your reply. Amazing upload
If I use the headphones how much higher do I have to listen it?
I am new in the Silva method, and I am looking for more and more
Since I found this yesterday I feel better
Thank you so much... I was looking for the theta sound and I finally found it
Welcome in our community. Lets do your discovery, it's exciting journey. Better and better. :)
By using the both Alpha and Theta sounds I had one of the most restful night’s sleep! Thank you !
Amazing! You're welcome. :)
Just put this on its annoying as heck but I think it will grow on my brain, retraining slow the flow to find primeo.
Idk why this comment is sending me lmaoo 😂
I am not always online can I download this video as an MP4 or download this as an MP3 file so I can listen to it offline... or perhaps is there a link where I can download the file... I am also interested in the ALPHA and METRONOME sounds.... which one should I listen first... I am constantly watching the forex charts because I am learning how to be an intra day trader...
Wow.. this is awesome. I can actually focus on my studies. No music in the background. Thank you ❤️
Do you just listen this sound during your Daily routine?
Would be so great to download it🙏💖 is it possible, please?
Hi Suzy, sent me an email at info@silvamethod.ie and I can advise how you can purchase it, the cost is 10 euros.
Wat zat benefit pls clarify
I felt a pain in my chest....as if this pain is leaving me. Feeling great after.
Thank you . After nearly 20 years experiencing again the blessing and energy transfer. 🙏
Welcome back 😉 enjoy!
is there any difference if the theta sound is in the background in music and not just clean like this?
I'm not aware about any different Theta sound. I only use this one at my work and Silva seminars.
I am so glad you have these on here! I put this on while on my commute and it really helps!
If you were driving in a theta state; you are forunate to still be here.
If you can do 130 BPM Kick Drum
Thank you so muchhhh. I use this video A LOT. And it helps me so much ❤❤❤❤
I'm glad to hear that! It's true, the sound/vibration is very powerful. 💥
meditate while consistently looking up to the right corner for 20 minutes a day and you will access full 100% concentration
Like I did!
Shout Out to Vishen Lakhiani and all at Mindvalley
I'm getting nervous Wenn I hear it. I don't like the noice. Can you explain this please. Yesterday evening, I couldn't fall asleep with it.
It seems better for waking up, try Alpha for falling asleep.
I'm no expert or claim to know much about this, my theory as to why it makes you nervous is your physical plane of thought and hearing, this sound is the sound your brain fires at when in a restful or peaceful state but physically hearing it conflicts with what you know or have experienced, example - the sound simulates the tapping made by an impatient or aggressive ur anxious person, you have to tell yourself that this sound is the heartbeat of your brain, this is the sound your brain functions at when in a physically peaceful relaxed state, once you accept that, all feelings of anxiety will stop when hearing it. Hope this helps.
It doesn't make me nervous/anxious, it literally makes me nauseous.
What good effects people feel after listening to it? I find this repetitive sound somehow intrusive and not relaxing at all...
Hi Beata, all benefits of listening to this sound or practising meditation with this sound in the background I wrote in the description of this video. Also, please read all comments below, it will give you more information about when and why people work with Theta sound. Hope it helps...give yourself some time...you are not the only one with that experience. Good luck!
Muchísimas Gracias 😘😘😘 NAMASTÉ.
How bizarre...I find myself skeptical, but I'll give this a fair shake.
How is it going?
@@torumos1212 Uncertain.
It is bizarre, I may be missing something, but this repetitive beat actually makes me nauseous
for some reason it annoys me!
One question, how is it possible for the brain to absorb both 4hz & 7hz? My understanding is by emitting one frequency via the left channel and one via the right channel, you receive one frequency. I.E, 100hz in left and 104hz in right will send a 4hz signal to be received by the brain.
so, how can you include both 4hz and 7hz?
Interested in this answer. Thank you!
You can't absorb both, you're totally right, what I meant was a frequency range from 4 to 7 Hz. Hope it makes sense now. 🙌
I have never heard so many thunderstorms in my life, as am right now listening to this!! 7/3/22 Tucson AZ
I bumped into this last night at bed time and ... I can't even remember when and how I fell asleep and this morning my Ōura ring scored one of my best sleep 💤 since last Wednesday (the day I started to using it ). Thank you, thank you and thank you ! 🌷🌷
Amazing! Thanks for your feedback.
That's exactly What happened to me with sleep the first time I listened to it 😇 Thank you so much 💙❤💜🙏
Qué es anillo Oura...?
Gracias
Desde URUGUAY
Just learned about Silva. I'm about to try this now. My birthday is tomorrow. Goodnight.
Good for you, what a great present fir your birthday 🎉 Happy birthday 🎂 better and better for 2023✨
It's really nice....
Yes! it is a very powerful sound with a lot of benefits.
I’m sorry new to this, but I have a question, is this the way it’s supposed to sound? I just hear like a very fast beat, for me is a little annoying
Yes, this is the way. You are not the only one. 😉 It gets better and better with the practice and the benefits are amazing. Good luck. 🍀
@@TheSilvaMethodIreland Thank you for replying I’ll keep trying 👍🏼
Greetings from Kuwait 🇰🇼
Hello Kasia, what is best for healing (with and without meditating): Listening to the Theta sound or to the Alpha sound?
Would Alpha be best when meditating for healing? And Theta when just listening?
Or do Alpha and Theta bring different benefits when you want to heal?
Thank you very much 😊💚🙏🏻
Hi, there are different results in our Silva community - sometimes people use alpha waves, sometimes theta ones. From the scientific point of you - some of the positive effects of boosting alpha waves include lowering stress, reducing anxiety, decreasing depression, etc. Some of the positive effects of boosting Theta sound include managing pain, body healing and rejunevation, etc. Personally, I use alpha sound for healing when meditating and theta when just listening. Hope it helps. ;)
@@TheSilvaMethodIreland Thank you very much for the thorough reply, Kasia 😊❤️😘 Alpha for meditating and theta for listening sounds excellent 😊
Based on my experience as I have been practicing this method since last year, listening alone is not enough, this is only a means to bring you to the level of alpha or theta with the expectation that you are still in conscious, so that you may be inspired or operate at the optimum level of intelligence, you can actually feel it that your brain resonates with the sound if you don't fall asleep. But along with a regulated interval breathing, this the part that I believe plays important role for healing, I prove that this method works but it's not just from within ourselves, it has to be aligned with the external system, the whole cosmic and universe as the source of energy or the higher intelligence, I tried the ESP that I am mostly interested in, it works really well, but not always, I found out that only the time when I was aligned or tuned to the external power then it works, when I am not in tune nothing works, so it's not like learning to ride a bike or swim so you can use it at will any time like a magician, don't think so, the practice should be directed on how to be aligned to tune to the higher external power or intelligence so that the expectations such as healing, inspiration, ESP etc can be obtained, It's only my opinion based on what I have gained so far from this method, thank you.
Thank you so 💕🇰🇼🇰🇼🇰🇼🇰🇼
I wish you could add on the description how to use it best.
impossible to imagine that the people still willfully in a comatose state after a year of this insanity... will ever wake
Gave me a headache immediately :(
At what volume is typically recommended for this theta meditation?
It's up to you.
Reallt
Thank you. It’s just what I needed!🤔😀😅
Glad I could help!
Is there also a beta and delta version from Silva Method?
During the Silva classes we use only Alpha, Theta and Metronome sounds. You'll find them on that channel. Never heard about any others with relation to the Silva method. Better and better!
@@TheSilvaMethodIreland what's the benefit of metronome sound?
Im looking for the "bio oral beat" 15'000hz in one ear and 15'007 in the other...help.
Thanks
If I’m trying to study a new subject, is it more effective to listen to Alpha or Theta sounds?
Alpha sound! Good luck :)
Thank you. What are ways to know you’re actually in an Alpha state?
@@kevinchan2428 relaxed breathing, no random thoughts invading the mind, and heightened awareness of the rest of your body
Greetings from GOA 🇮🇳INDIA
Thank you 🙏🏼✨
Can we listen to it while doing our work or household chores or we have to keep our eyes closed while listening to it n do not do anything
You can listen to it while doing some activities with your eyes open. However, you will reach deeper level of your mind while listening to it in a quiet space with your eyes closed - less destruction. ;)
Here are some theta benefits:
Theta sound ( 4 and 7) Hz - Some of the positive effects of boosting Theta sound include accessing, problematic conditions that may be the result of experiences when young, managing pain, body healing and rejunevation, increasing mental clarity, lucid dreaming.
@@TheSilvaMethodIreland mam we start seeing lucid dreaming or we can stop lucid dreaming through silva .. thankyou
Thank you so much for putting Theta sound wave
Thank you, greetins from Ecuador!
All the best from Ireland. 🍀
All I have to say is thank you for saving me money 🎉
Yes, i do..
The volume go up and down unfortunately.... Every 10 sec or so. Amy better records?
Greetings from India Mumbai.
Can you tell what is the difference between alpha and theta and when to listen to which? For example for driving, sleeping, studying which of these to hear.
Hello Vids. Best not to listen to any such beats when driving as they are designed to take you into deeper, more relaxed states of being. Alpha is for physical and mental refreshment and relaxation when safe from activities which require your full attention - such as driving - and theta is a deeper state than alpha. Hope this helps. Best wishes to you.
Thank you God bless great video
How is this different from theta binaural waves?
Can auto suggestion an affirmation can be use in background ?
Yes, they're even recommended.
@@TheSilvaMethodIreland 🙏🏿 thanks ❤️❤️❤️ u star
Can we sleep to this music on a loop? If yes can you please say how is it beneficial for the brain.
So how do you use this with? Affirmations? Visualization?
As you like
Read Jose Silva book.
Thank you : )
Se descarga con el convertidor y mate mp4
Gratidão por nos proporcionar esse áudio
♡♡ many thanks
Thank you so.much..❤ its food for my being....
Most welcome 😊
while listening to this sound shud we focus on breathing in and out or just listen that sound pls clear it mam?
It's up to you. Do what resonate with you better.
@@TheSilvaMethodIreland if someone is begginer wat he or she shud do ?
Is this soundtrack, genuinely creating the proper frequency?
Yes :)
Hola cuento tiempo se puede escuchar, quiero aprender el idioma de inglés. Que me recomiendan.. gracias
thank you. love you
💙👽🙏
Do I need earphones to listen to this?
Why do theta and alpha sound the same when there different frequencies
The sounds are different.
Thank y’all so much dearest 🌹
Y’all such an inspiration 🥰
Appreciate y’all from the bottom of my heart 💜
Be Blissful Eternally 🙏😇🌈
THANK YOU 🙏 🙏🙏❤️❤️❤️
Thank you. 💯🌹❤️
is Theta sound for sleep and alpha for meditation?
Wtf is this?
Thank you!
Great I was looking for theta sounds and here you go. I am exploring new mind faculties and alpha state of mind to get to know and explore the subconscious universe. Thanks for the your effort to put the sounds for others it may help.
❤❤❤❤❤
Well done!
Excelente
Is this on Spotify?
Thank you!
This one helps with focus?
For better concentration I suggest to listen Alpha sound.
@@TheSilvaMethodIreland so do we need to listen aplha while reading book? Or do we meditate with this alpha first, then after finished we start to study without this sound?
Everytime I go to sleep with this sound, I wake up in the morning feeling tired and sad... What AM I doing wrong??
Suggestion , You doing the Silva Centering and Relaxation Exercises before Sleep and in the AM. These will help get you into a better mindset.
Have you attempted to think of fun, kind thoughts before falling asleep?
@@foreverCaroline2 nope, but I don't think about sad or awful things either..
@@paub.2558 I did not mean imply that you did.
Just a suggestion. Sometimes finding thoughts that puts me in a happy place before sleeping seems to be a bliss waking up. Or meditation with no thoughts does the trick too.
@@foreverCaroline2 I know you didn't imply that, I was just saying... But it's a good suggestion, I'll try to do so. Thanks!!
I want you to guide me.
Here you have a Long Relax Exercise. Enjoy! ruclips.net/video/896eletM6Wg/видео.html
@@TheSilvaMethodIreland Thank you so much dear....i would like to you connect to you via email.
🙏 thank you ❤️
Thanks dear ❤
What is difference?
Hi Charolotte, ...difference to compere to what? If you meant the difference between Alpha sound and Theta sound, then the Theta sound has lower frequencies (4-7Hz). Alpha sound (8-14Hz)
What’s difference between binaural beat & isochrinic ? sp
What's it different from Alpha ..same 🔨 you banging