ALPHA, THETA and METRONOME sounds (1 hour each) - The Silva Method Ireland

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  • Опубликовано: 18 ноя 2024

Комментарии • 224

  • @TheSilvaMethodIreland
    @TheSilvaMethodIreland  10 месяцев назад +16

    Combo package (Alpha & Theta sounds - 30 minutes each) in audio format is available here -> silvamethod.ie/product/alpha-theta-sounds-combo-package/

  • @draganmaxenergie104
    @draganmaxenergie104 2 года назад +183

    Whoever is reading this is now at a deeper healthier level of the mind 😃

  • @gaememinger1375
    @gaememinger1375 3 месяца назад +5

    I love these sounds. I slept like a baby, woke up fully relaxed , focused and energized . Amazing.

  • @NinaNina-m9y
    @NinaNina-m9y 10 дней назад +2

    Listening to meet my external expectations as an Entrepreneur & Stay At Home Mom 💖 + Business Owner & 6 figure earner In real estate. May this help me reach an abundant mindset that empowers me to take daily inspire action that leads, and builds results that are consistent and plentiful for me and my family.

  • @samj.4502
    @samj.4502 2 года назад +78

    I was listening to this to help me go deeper into the Silva Meditation. And right away I got a manifestation of something I wanted. I was a little worried about my sister and right as I began to listen she called me out of the blue. God bless Jose Silva, Robert Stone, and you as well for making this video. God bless.

  • @retiredbarista
    @retiredbarista 2 года назад +116

    This audio is truly amazing. I wanted to meditate a while with these sounds but then I sat down in front of my computer to do some work. I ended up getting completely absorbed with what I was doing and accomplished way more than I had intended. I am really happy now! Hours have passed but I feel refreshed and like I didn't do any work at all. It's so awesome to be in the flow like that. Thank you so much!

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +9

      Amazing! Thank you for sharing and keep going 💕 better and better.

    • @swim610
      @swim610 2 года назад +2

      thank you for sharing! ill play this at work and try it

    • @SaavsKitchen
      @SaavsKitchen 2 года назад +5

      Im having a similar effect from this audio. Totally drifting and wanting to get some computer work done; Like finish my book I started writing.

    • @SaavsKitchen
      @SaavsKitchen 2 года назад +6

      Wow! I could feel my cortisol levels dropping. My heart isnt speeding anymore and I feel nearly brand new.

    • @michaelkatal7271
      @michaelkatal7271 Год назад +4

      Can we have an audio shorter say, 15 minutes each??

  • @mariapurdon3861
    @mariapurdon3861 2 года назад +64

    I fell asleep while listening! I had a great dream, I dreamed of my late wonderful brother that I lost a year ago, in my dream he called me and told me that he was in our home town, he always spoke about going back there but he passed away before that 😢 I recommend to listen to the Silva method!!

  • @leah7402
    @leah7402 Год назад +11

    Wow 45 mins in this and I felt and in mind eye SAW MY ROOT CHAKRA come up and down my legs in a huge spinning disc…. It’s was the coolest thing yet!! I’m so psyched I gotta go write it down thanks!!!

  • @ibolyamolnar3211
    @ibolyamolnar3211 2 года назад +26

    Please continue your mission of teaching the Silva method, thank you!

  • @sergiotakeuti9679
    @sergiotakeuti9679 Год назад +4

    Thanks! I did The Silva Method course in Brazil, and a long time I was search about these sounds!

  • @demeter7590
    @demeter7590 Год назад +17

    Sounded weird at first but WOW I just spent a couple hours doing school stuff and I wasn't distracted once! THANKS :)

  • @SaavsKitchen
    @SaavsKitchen 2 года назад +15

    Wow!I didnt vibe with it at the start because I felt my heartbeat shift. Then I turned it back on and I felt my muscles relaxing and heartbeat beating normally and breathing shift to softer breaths. I started to feel very calm, and my mind started to feel drifty and sleepy-like. Then I felt this move of motivation dawn over me, as I continue to listen these sounds. Amazing.

  • @CatAnd-ws4cr
    @CatAnd-ws4cr Год назад +2

    Thank you God bless great video 🙏🙏🙏 very powerful and inspiring

  • @juliadanielle8461
    @juliadanielle8461 Год назад +7

    Woke up with a really bad headache, started listening to this and my headache went away

  • @pamelarosie6689
    @pamelarosie6689 2 года назад +15

    Thanks a Million! ❤️ This is WONDERFUL 😍😊

  • @amandafekety2297
    @amandafekety2297 2 года назад +14

    I love meditating to this! Thank you for uploading.

  • @CatAnd-ws4cr
    @CatAnd-ws4cr Год назад +2

    Thank you God bless great video 🙏

  • @CatAnd-ws4cr
    @CatAnd-ws4cr Год назад +2

    Thank you God bless 🙏🙏🙏

  • @jeffreyasuncion522
    @jeffreyasuncion522 Год назад +4

    Thank you so much for this. Powerful.

  • @SaltedMoney
    @SaltedMoney 2 года назад +6

    Thank you so much. God bless you my friend.

  • @andrewmiranda9619
    @andrewmiranda9619 Год назад +4

    Thanks a million 😊 🙏 ❤️

  • @ancienttemple
    @ancienttemple Год назад +4

    Thank you so much I love it 🥰 and can’t stop listening

  • @zildapampillo3801
    @zildapampillo3801 2 года назад +8

    Yo hice mi formacion en el año 1983. Lo tengo incorporado.Y veo que es la base de muchos cursos que sedan hoy en dìa !!!!!

  • @swim610
    @swim610 2 года назад +8

    i just broke up with an addict deeply wounded and betrayed me. I'm new to Silva. And listening to these sounds is causing emotions to come out of me and I'm crying and processing laying out intentions for what I want in my life. Is that what these sounds are meant to do?

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +3

      These sounds will help you to relax. :) and as you know when we relax we can manifest, heal, focus, be creative, connected with our intuition, etc.

    • @briandesrocher6882
      @briandesrocher6882 2 года назад +1

      Im in the same boat and im struggling with an addiction too… i used to be so abundant and did all these teachings while i was young and had no idea what i was even doing. Now im a complete mess…

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +2

      @@briandesrocher6882 same as above, teach yourself to relax, come back to the harmony, then start working on establishing new habits. You can do it! 🤞 Good luck! 🍀

  • @vladimirpia148
    @vladimirpia148 2 года назад +7

    I absolutely appreciate this alot.. Thank you so much 💖🙏

  • @beatrizweck6457
    @beatrizweck6457 Год назад +6

    Estoy un poco ansiosa y nerviosa por una situacion no resuelta, espero que esto me ayude a resolver este asunto, y sea pronto. Gracias Jose Silva y a su familia.

    • @germanrivera2968
      @germanrivera2968 Год назад

      Dios te bendiga, recuerda que la fe mueve montañas

  • @nyehak4972
    @nyehak4972 Год назад +3

    Today I finished my meditation at 5am and then saw this was thrilled to follow and initially felt very irritating in my brain n later after sometime felt so light in my head 😃 very beautiful, then I slept saw horrible dreams with no connection 😂
    I have only heard saying Silva method by Vishain Lakhani but haven't experienced.
    Hope will use this atleast for 15min before or after sleep though I have no experience and knowledge about SM.
    Thank you. 💐🧚‍♀️

  • @madhusudhank4033
    @madhusudhank4033 2 года назад +5

    Regularly we ate using ur 3 hour alpha theta sound thank u mam

  • @horacio5078
    @horacio5078 2 года назад +7

    This is amazing! Thank you

  • @jeanlloydbradberry9099
    @jeanlloydbradberry9099 2 года назад +12

    The third sound sounds exactly like the background noise in a dream I had when I was young that I was being wheeled in a wheelchair around the darkened circular halls of some sort of hospital-like facility at night with only dim green lights, similar to night-time security lights, to see by. I felt very relaxed, and despite the dark, "flying saucer" feel and shape of the facility, I wasn't scared at all, and wondered what the people, or whoever were there running the place or working there there were going to do to help me. It was a very vivid, and weird, and mysterious, but pleasant dream. 🤨👾👽🤖👻Anyone else here ever remember anything similar?

    • @soulaandefender
      @soulaandefender Год назад +1

      Sounds like my fan sometimes at night it'll make a similar noise

    • @jeanlloydbradberry9099
      @jeanlloydbradberry9099 Год назад +1

      @@soulaandefender , Yeah, that, too. 😉😊

    • @topaciot
      @topaciot Год назад +2

      This could be the sound beat of our mother’s heart we heard for months while still in the womb.

  • @draganastojadinovic1303
    @draganastojadinovic1303 Год назад +1

    Thank you.Interesting sounds.

  • @hrishi3369
    @hrishi3369 2 года назад +6

    i didn't know about the metronome sound..amazing recovery everytime thank you

  • @foodshortsmanas
    @foodshortsmanas 2 года назад +8

    Proud of the Silva family

  • @sopheafit1593
    @sopheafit1593 Год назад

    Thanks for giving amazing ❤🎉🎉

  • @dorothykitzinger3925
    @dorothykitzinger3925 Год назад +1

    Thanku!!!

  • @sumeyradogan3426
    @sumeyradogan3426 Год назад +1

    Thank you

  • @larryholliday8412
    @larryholliday8412 2 года назад +2

    Thanks for this video.

  • @albafarias343
    @albafarias343 2 года назад +4

    que suerte descubrirlos. Hace muchos años conosco Alfha y Thera e Silva Metodos . Al Metronomo no lo conosco. lo probare. Gracias.

  • @cwhyharris7473
    @cwhyharris7473 Год назад +1

    No but I have had dreams that were very vivid and wrote them down in a dream journal and they came to fruition from one year to 5 years. It was amazing and even though I didn't understand the dreams when I dreamed them I knew what they meant later in life it's like a glimpse of the future.

  • @mariapurdon3861
    @mariapurdon3861 2 года назад +19

    Can I listen to this precious sound while imagining something I wish to manifest???

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +13

      Hi Maria, it's even recommended to mediate with an intention that you want to manifest.

    • @TheAGODAMI
      @TheAGODAMI 2 года назад +1

      @@TheSilvaMethodIreland *WouLd you kindLy pLeaSe eLaboRaTe a liTTLe more in-dePTh in reGaRds to mediTaTinG wiTh an inTenDeD (inTenTioN).?!?.LiKe how eXacTLy.??* 😕

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +15

      @@TheAGODAMI Clear, specific intention (know what you want) + high vibrations, emotions such as gratitude, joy, etc.) If you don't know what you want exactly, feel how do you want to feel when your intention will be manifested. Hope it helps. I think that I'm going to present a Masterclass in relation to this topic. 🍀

    • @TheAGODAMI
      @TheAGODAMI 2 года назад +1

      @@TheSilvaMethodIreland *I'm jusT now seeing this...ThanK you foR repLyinG thaT does heLp me moVinG foRWaRd.!* ❤ 🍻

    • @swim610
      @swim610 2 года назад +6

      oh my! i didnt read any if the comments when i started this. its 5am, i turned this on. i wept and then a voice inside me said...name your intentions. and i did. it was powerful.

  • @mwangikiambo846
    @mwangikiambo846 2 года назад +9

    Hi,
    I Learned about Silva method last month (July). The above sound is one of best that I have heard from the Silver method.
    thank you so much for sharing it.
    Mwangi from Kenya.

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад

      You're welcome! Good decision, enjoy the journey and be patient ✨💫🙏

    • @rongaimiriam286
      @rongaimiriam286 2 года назад +1

      Mwangi vipi 🙏

    • @tursti2332
      @tursti2332 2 года назад +4

      First time I learned about Jose silva method was back in the year of 2000. I am proud of that . Cause I know how to use my brain to find stuff. To forgive. Remember stuff . I can program my own point of view. Left and right brain work so easy togheter. I protect my loved once. Find the reason why they are sick. Heal my friends and family and its realy realy a blessing to be a part of the silva family. You become a genius person and you will get better and better at it . Remember life is a journey. Lets make world peace. Our imagination is a creator. So teach it and meet the trained leaders. You will not regret it.
      Cause this is something we all can manage. If you dont manage . They will give you your money back.

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +1

      @@tursti2332 Thank you so much for such a beautiful recommendation.

    • @spiritualawakening9651
      @spiritualawakening9651 Год назад

      Mwangi Kiambo Hello Mwangi, am also from Nairobi Kenya. How can I connect with you kindly.

  • @normanhernandez5421
    @normanhernandez5421 2 года назад +12

    Can you put Delta sound of the Silva method in your side please or Alpha theta Delta in 1 set for more deep meditation

  • @mysticfalcon1
    @mysticfalcon1 2 года назад +2

    Thank you 😇🙏👑💗

  • @anulkar3081
    @anulkar3081 2 года назад +6

    Fantastic, thank you so much

  • @maguisolares9268
    @maguisolares9268 2 года назад +6

    Me gusta.. y lo escucho con audifonos mientras descanso.. porque Creo que dicen que hay que oir los sonidos sin ninguna interrupcion... Gracias...

    • @anthonyking7688
      @anthonyking7688 Год назад +1

      José Silva dijo en una de sus conferencias que las personas que padecían de epilepsia, lo escucharán con audífonos.. Yo también igual que ud. me pongo los audífonos.

    • @maguisolares9268
      @maguisolares9268 Год назад

      @@anthonyking7688 Usted conoció a Jose Silva?

    • @maguisolares9268
      @maguisolares9268 Год назад

      @@anthonyking7688 Como cuantas horas es bueno oirlo?

    • @anthonyking7688
      @anthonyking7688 Год назад +1

      ​@@maguisolares9268Sí, con él recibí y repetí los cursos.

  • @keenbaker-dias1137
    @keenbaker-dias1137 9 месяцев назад

    amazing

  • @angelasabrinasantacruz973
    @angelasabrinasantacruz973 Месяц назад

    Hola, espero que esté muy bien!!! se puede usar de fondo mi voz con frases para reprogramar mi subconciente?

  • @janos80
    @janos80 Год назад +1

    Thank you for sharing this. Do you have to wear headphones for this?

  • @javiercasique8816
    @javiercasique8816 Год назад +6

    Thank you for this video with the Silva sounds!
    What are metronome sounds for? are they used after theta? what's the benefit?
    I have found when I don't feel comfortable with Alpha or Theta, it is because I'm so stressed, and I need to go one step behind, for example, when listening directly to Theta, and if not comfortable, I go to Alpha, and then I do the transition to Alpha, and after some time I go to Theta.
    When I feel uncomfortable with Alpha, I first listen to music or do some exercise to release unwanted energy, and then I jump into Alpha, and then Theta.
    Does someone know what else could work easier to do a faster transition from Stressed to Alpha or Theta?

    • @justanewyorkminute1303
      @justanewyorkminute1303 11 месяцев назад

      If you keep doing it, eventually, you won't even need the sound to transition. And can go into the right state of mind at will in a matter of seconds.

  • @schwarzenhund7091
    @schwarzenhund7091 Год назад +2

    Hi, new to this thing here. How is the best way to use this sound? Meditating for 3 hours, or sleeping, or working for 3 hours while listening to this? Thanks..

  • @MostafaOsama-su6sj
    @MostafaOsama-su6sj Год назад +2

    How this frequency of silva can help me ?? Can it help me to go deeper in higher state of consciousness??

  • @bd2073
    @bd2073 2 года назад +10

    I'm new and find this sound disturbing, even creepy as a neurodivergent however it totally works?! I slept like a baby and there is a huge difference when I don't use it!

    • @genejohnson2738
      @genejohnson2738 2 года назад

      First time I agree, second time it’s soothing hmmmmmm

    • @CrazyEightyEights
      @CrazyEightyEights Год назад

      BrainSync offers excellent quality MP3s, using Delta, Theta, Alpha, and Beta frequencies, binaural beats, meditations, and more.

  • @arunasalamgovindaraju9650
    @arunasalamgovindaraju9650 Год назад +1

    Hai...i am a follower
    do i need to listen this sound all in one go or different timing as before sleep, early morning adn ect

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  Год назад +1

      Anytime you need to, anytime you want to relax, anytime you want to tune into your intuition, activate your right brain hemisphere, etc. :)

  • @thelvadam8811
    @thelvadam8811 Год назад +1

    Can this induce a lucid dream?

  • @carmenb1398
    @carmenb1398 2 года назад +4

    Is this best for sleep and meditation only? What should I listen to for studying? Really struggling to focus in nursing school. :((

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +2

      Hi Carmen, Alpha sound is absolutely amazing for concentration, let's try it. :)

  • @CTMPRODUCTIONSRQ
    @CTMPRODUCTIONSRQ Год назад +2

    I have discovered my female side and realise I'm both male and female

  • @petizimo
    @petizimo Год назад +1

    Hello, which sound can I used to manifest sales in my store?

  • @BehraamK4
    @BehraamK4 Год назад +1

    Can this be used for WIM HOFF method :)?

  • @VijaySilva-j1y
    @VijaySilva-j1y Год назад +1

    Madam, Kindly provide this three hours Alpha Theta Metronome recording on Spotify... WHY... Because on Spotify i can listen these sounds on THIS mobile while doing other work email, tasks...on THIS mobile BUT on utube when i play this i can not use this mobile for any other work like check email etc. Better and better!

  • @roseperri3554
    @roseperri3554 2 года назад +4

    What do you recommend for financial meditation?

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +2

      Hi Rose, alpha sound, try also this one: ruclips.net/video/i_N21zLUQcs/видео.html

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +1

      This one is also very powerful: ruclips.net/video/8uP4cjkzano/видео.html

  • @angelasabrinasantacruz973
    @angelasabrinasantacruz973 Месяц назад +1

    Saludos! Puedo dormir con este audio?

  • @dorothykitzinger3925
    @dorothykitzinger3925 Год назад +1

    Does it change sounds half way thru or is it my cell,? Thanku I really would like to know ❤

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  Год назад

      Dorothy, you have three different sounds included in this video (1 hour each) - Alpha, Theta and Metronome. Please see description of the video.

  • @julia5344
    @julia5344 Год назад +2

    Llevo dos noches y ayer soñé con mis ex suegros,entraba a escondidas en la casa de ellos, aunque al final del sueño resulta que era mi casa de la infancia,pero ya son varias veces que sueño con la casa de mis ex suegros y mi ex pareja y también con la hija que el tiene ahora,no entiendo porque será,que debo sanar? Ellos me maltrataron mucho pero el año pasado fui donde estan enterrados,les llevé flores,les dije que les perdone y que ellos también me perdonen si algo hice mal,les llevé una foto de su nieto,les hablé sobre el, entonces porque estos sonidos me llevan de vuelta? Algo no resuelto en mi? En ellos? Ayúdame por favor

  • @wilweswin
    @wilweswin 2 месяца назад

    Psy trance vibes 🙌

  • @majesllarroc4143
    @majesllarroc4143 2 года назад +11

    Hey, do I need to use headphones to listen? Thanks for the upload x

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +4

      No, it's not necessary, its more about your preference and comfort. You're welcome. ;)

  • @miggroup5557
    @miggroup5557 Год назад +2

    I have been very interested in the SM but could not find a source to start learning. Based on all the comments and maybe my experience, I will start here. But how do I start? Can I just listen to this without thinking ?

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  Год назад +1

      Hi, welcome to the tribe. :) I suggest to start from my masterclasses available on this channel, so you'll have a better understanding how to use the Silva sounds. The most effective way to master the Silva method is to join Silva method seminars, more information about my upcoming on-line and virtual classes you'll find on www.silvamethod.ie Better and better!

  • @sammillar3561
    @sammillar3561 2 года назад +5

    I fell asleep today (I think) while a Silva method playlist was running…until now something I’ve not experienced is ringing in my ears but I remember dreaming (I think) and my ears ringing So loud…I don’t usually dream and when I opened my eyes I didn’t Feel like I had woken from sleep…but it had been hours that had passed and the playlist was still playing…the ‘dream’ I had was indescribable…I’m unsure where exactly I went….any thoughts??

    • @tinavemb
      @tinavemb 2 года назад +4

      With the volume to loud can cause ringing in the ears I suggest lowering the volume

    • @carrahful
      @carrahful Год назад +1

      Where ever u went u came back whew lol

  • @chatswithchacha8515
    @chatswithchacha8515 2 года назад +8

    We are playing this at night. Is there anyway to put this on a loop so it will play for 8 hours while we sleep?

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +1

      I'm afraid not. I'm glad that you use it on a daily basis. 🙌

    • @SelfHealingNetwork
      @SelfHealingNetwork 2 года назад +8

      You should be able to click on the settings icon on the top right of the video. This will allow you to select Loop and it will loop it for you.

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +2

      @@SelfHealingNetwork Thanks Jamie for your suggestion.

    • @chatswithchacha8515
      @chatswithchacha8515 2 года назад +2

      Yes! I found out how to put it on loop. Thanks!

    • @katrinawhite9270
      @katrinawhite9270 Год назад

      @@SelfHealingNetwork thank you❤

  • @krel4115
    @krel4115 Год назад

    can i download this.. is there a link... i am afraid that if I download it... it might corrupt the frequencies and not produce positive results.. does theta activates the pineal gland?

  • @romiegodoy7143
    @romiegodoy7143 Год назад +2

    I most like theta❤

  • @stephanieeno8390
    @stephanieeno8390 2 года назад +1

    I like the weird sounded one

  • @bengsungo4132
    @bengsungo4132 2 года назад +3

    Is it ok not to use headphones?

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад

      It's up to you, what you prefer. Headphones will help you to focus more and you won't be distracted by external factors. Hope it helps.

  • @UseYourManners123
    @UseYourManners123 Год назад +1

    I don’t know why this makes me grind my teeth and give me anxiety.

  • @elfentanz123
    @elfentanz123 2 года назад +5

    Genial 🌞🌻🌟♾️🌟🌻🌞 Ganz vielen lieben Dank

    • @greggbrandt8400
      @greggbrandt8400 2 года назад

      I’ve listened 3 times today! I was coming down with a cold and I never get sick. Everyone around me has been sick for days. I feel fine this evening as typing this. Quite the experiment. Love it Thankyou!

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад

      @@greggbrandt8400 thank you for sharing, amazing results.🔥

  • @gldnpyramid6411
    @gldnpyramid6411 2 года назад +1

    do you know what is the bpm of the alpha sound? thank you

  • @duygusalmi
    @duygusalmi 4 месяца назад

    what is the last 1 hour?

  • @VijaySilva-j1y
    @VijaySilva-j1y Год назад

    Which is the better way to enjoy these sounds, thru Bluetooth speaker or using Headphones!?

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  Год назад

      It's up to you, what you like and enjoy the most. Personally, I like using headphones. Both ways are very effective.

    • @VijaySilva-j1y
      @VijaySilva-j1y Год назад

      Keep going... Better and better! 🔥💚

    • @XRIZZY-B
      @XRIZZY-B Год назад +1

      Since its NOT a Binaural Beat, and Silva uses a Metronome Mono beat at 10 cycles a second, you CAN use speakers. But its always best to use headphones IF you are alone. Yet, if you are centering yourself with someone or others, then its okay to use speakers.

  • @DI_Arpita_CY
    @DI_Arpita_CY 2 года назад +2

    Should I feel like a thumping heart? Like… a premonition that makes you anxious and leaves a thumping heart without a known reason??

    • @beatrizweck6457
      @beatrizweck6457 Год назад +1

      Is happening to me too

    • @jessicaruth9776
      @jessicaruth9776 Год назад +1

      Happend to me within the first minutes as well

    • @DI_Arpita_CY
      @DI_Arpita_CY Год назад

      We’re going to be ok. That which doesn’t kill us, makes us strong!

  • @Punam-k8b
    @Punam-k8b 2 года назад +3

    Can I listen while working?

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +5

      Yes, absolutely! It would have an impact on your concentration, focus and creativity 🙌

  • @vanessawhittaker6818
    @vanessawhittaker6818 2 года назад +4

    What does this method help you do and feel?

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +3

      Hi Vanessa, it can help you to change your life for better, literally. Please discover more on www.silvamethod.ie

  • @GenesisReveal
    @GenesisReveal 9 месяцев назад

    I can't identify what the metronome sound is supposed to resemble. Sorry but it sounds weird to me.

  • @TheSilvaMethodIreland
    @TheSilvaMethodIreland  2 года назад +51

    What is your favourite Silva sounds?

    • @rajsuresh85
      @rajsuresh85 2 года назад +12

      Alpha

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +3

      @@rajsuresh85 I love it, too.

    • @TheGalacteus
      @TheGalacteus 2 года назад +12

      Hello ,
      In the evening, it's Theta and Metronome in very deep meditation (Silva + Holotropic Respiration by S. Grov). During the day, I prefer the Alpha if I meditate a few minutes for pleasure in creative visualizations (Silva & Shakti Gawain).
      Thank you very much for your creations, it's very beautiful !
      Namaste,
      (from Belgium)
      ;-)

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  2 года назад +2

      @@TheGalacteus I'm very similar with the use of these sounds to your routine. 🙌

    • @sharadammahemalatha1853
      @sharadammahemalatha1853 2 года назад +3

      Theta

  • @elenagarrett1209
    @elenagarrett1209 2 года назад +3

    Oh wow. I could only listen for 20 seconds, instant headache.

  • @xamberangel
    @xamberangel 2 года назад +2

    Can this be used without headphones?

  • @CrazyEightyEights
    @CrazyEightyEights Год назад +2

    BrainSync offers excellent quality MP3s, using Delta, Theta, Alpha, and Beta frequencies, binaural beats, meditations, and more.
    I learned from cassette tapes and miss Hans DeJong's voice.

  • @enricolocatelli211
    @enricolocatelli211 Год назад

    Why this beat?

  • @ladytammy6886
    @ladytammy6886 2 года назад +2

    I don't know if I can meditate or sleep to this..

  • @ChrissyGillis1969
    @ChrissyGillis1969 2 года назад +4

    Metronome sounds distorted I don't like that. Is it a mistake?

  • @sheameade1013
    @sheameade1013 Год назад +2

    Are you meant to listen to these as you fall asleep ???🙆🏻‍♂️

    • @TheSilvaMethodIreland
      @TheSilvaMethodIreland  Год назад

      Hi, you can listen to this when you fall asleep, meditate, study, work, walk. It's up to your intention.

  • @stephanieeno8390
    @stephanieeno8390 2 года назад +1

    This one

  • @sanjuansteran8128
    @sanjuansteran8128 Год назад

    NO SI ESTO CURARA MI CORAZÓN ESTA ECHO PEDASOS MI UNCO NIETO SE QUITO LA VIDA CUANDO SANAREMOS A MI HIJO JAMÁS OLBIDARA LA IMAGEN DE SU HIJO SIN VIDA 😢😢😢😢😞😞😞

  • @stephanieeno8390
    @stephanieeno8390 2 года назад +2

    It’s all fun and games until done gets really bad

    • @KiieeRecklesz
      @KiieeRecklesz 2 года назад +1

      Why would opening your mind to its neutral state be bad??? This is where all our ancestors started before certain things changed our state of minds.

  • @kimdeane3145
    @kimdeane3145 Год назад +1

    These beats are so annoying to me. Does anyone else feel that way?

  • @vinpowe4181
    @vinpowe4181 Год назад

    No. Dont. 2:00:27

  • @raylynlucas5729
    @raylynlucas5729 Год назад +4

    Wow! This really helped me get into the zone while writing.