15 दिन ये Exercise करो कभी फिजिकल नही रुकेगा | Haryana Police Physical 2021 | Running speed workout

[@MarcosPhysicalAcademy]

Haryana Police Running Tips Video Link - ruclips.net/video/gIjsaS1Ssmk/видео.html

[@poojamalik9623]

Brilliant asap RUclips se bhi bhout logo ki help karte h

[@PSP857]

Sir te exercises running ke vad kare ya phle pls reply ❤❤❤❤

[@MAKVANAVAIDIK-yp8ge]

Thank you sir very helpful 😊

[@विजयशर्मा-ख8ल]

Very helpful sir!
Thank you 🙏🌹

[@jagbirpotter4614]

knock knee k liye best video banao.

[@MarcosPhysicalAcademy]

okay

[@sandeepsingh-yq7vn]

Sir long jump ke liye koi asaan c detail mai video bnao.. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏Plss

[@bhupinderjawandha257]

hnji sir bnao ji

[@MarcosPhysicalAcademy]

okay bhai bnata hu jldi hi

[@sandeepsingh-yq7vn]

@@MarcosPhysicalAcademy thnkss jiii

[@madhurgarg8167]

very useful...thnku sir

[@anujparmar3342]

Sir app ke bacho kya time ata h

[@RFHFACTS23]

Sir please ek community post Dal dijiye I request you mai aapka bahut bahut aabhari rahunga

[@MarcosPhysicalAcademy]

kis se related

[@haryanvigeet2209]

Very nice video bhai 😁😁😁😁😉

[@studywithgouravjoshi3495]

Sir ye academy kahan h

[@MarcosPhysicalAcademy]

mukherjee nagar delhi me near gtb nagar metro

[@haryanvigeet2209]

Best bhai ❤️❤️❤️❤️

[@neelammeena5822]

Side fat pr effects dekhega isse plz betao sir

[@MarcosPhysicalAcademy]

yes...side fat exercise ke leye jldi video bnata hu

[@razihaider9960]

Sir aap ki feeling kya hai

[@MarcosPhysicalAcademy]

thanks

[@s.svlogs2742]

Sir mere pair bhut hi kamjor hain.. Mai kya kru.. Mera physical hai... Or mere ghutne mai bhi pain ho gya hai.. Jis bjha se mai jump bhi nhi kr paa rhi hun...😪😪

[@MarcosPhysicalAcademy]

avi jump ko rest do....leg strength ke leye maine channel pe video bna rki h wo exercise kro uske baad jump krna aaram se jump hoga.....or agar ghutne me pain jyda hai to dr. se check kra lo kuch serious to ni hai.....

[@s.svlogs2742]

@@MarcosPhysicalAcademy ok thanx sir

[@MarcosPhysicalAcademy]

@@s.svlogs2742 If you need any help call me 9069414326

[@_kashish28]

Sir chandigarh police constable k physical k liye apko contact kese kre?? Durr rhti hu

[@MarcosPhysicalAcademy]

Call 9069414326

[@tarunchandeliyarwa3783]

Sir mere knoknee h to kya mujhe pele yeh thik krni chahiye police ka form bharne se pele

[@MarcosPhysicalAcademy]

Aap training krte raho or special knoknee ke liye kuch exercise h use jarur regular kro

[@techgamercheeka1916]

Sir ji weight 85 kg h . What do you say now

[@shekhargautam706]

Sir ya academy kaha ha delhi ma

[@MarcosPhysicalAcademy]

mukherjee nagar

[@mukandsingh2100]

Sir mera long jump improve nhi ho raha please any solution and tips for long jump please Sir I request you

[@MarcosPhysicalAcademy]

okay jldi video upload krta hu

[@suhailkhan2767]

Bhai constable m long jump bhi h kiya🤔🤔🤔

[@meeraquetes1959]

Ha

[@akshatrao8908]

Please tell the location of your academy sir

[@MarcosPhysicalAcademy]

mukherjee nagar near gtb nagar metro

[@sweetymalik4925]

Nice 👌👌

[@MarcosPhysicalAcademy]

Thanks 😊

[@nafishkhan7286]

Sir hamari age 30 hai

[@naveenkaushik4799]

Sir academy kha h

[@MarcosPhysicalAcademy]

mukherjee nagar me

[@RakeshBharatiya001]

यह सब एक्सरसाइज करके देख लिया भाई साहब से कोई फायदा नहीं हो रहा है मेरे को 8 महीने हो गए लगे हुए एक भी सेकंड नहीं टूटता हैआप बेवकूफ बनाना छोड़ दे प्लीज यूट्यूब चैनल बंद कर दे