25 Feet गोला फेंकना सीखे 😱 || Shotput Throw 🔴 kaise kare ? || Gola Phek ||

[@guddugani123]

Ab tak ka best physical academy hai

[@shiwsanskar8959]

Hum Chhattisgarh se h sir... aap hmare guru h sir.. eklavya ki trh hum apko dekh kr apne physical m best ho gye h sir.. long jump ,high jump, and gola fek.. tino mila k hi hmara physical clear sir.. ab bus physical ka entjar h sir thanku again sir 🙏 jai hind

[@Muchimuchi_candy]

Chhattisgarh ke sarangarh जिले se

[@sachincrazx3189]

From Bsp

[@suryasoldier.2169]

Kaha rihis tor physical ha ga

[@SanjaySharma-cc7er]

Gret job all of you guys god bless you forever

[@rekhatirkey727]

Jashpur🙋‍♀

[@ritugupta9261]

Sir ak bar fir se High jump ko bhi bta digiye..... aapka class best hota hai

[@LALTIKUMARI-h5h]

Thanks aapke jaisa koi nhi samjhaya h abhi tk 🎉🎉🎉

[@Rahi_Akram]

RUclips ki sbse achhi video ❤❤❤

[@SanjaySharma-cc7er]

Thanks

[@pawanpaswanofficial9645]

Really informative video❤❤❤❤❤

[@AaditGupta-iz2vz]

Sir apka har chij bataya hua asani se samajh aa jata hai thank you so much sir ❤

[@beastruggler]

Best physical academy I have ever seen ❤
Thankyou sir❤

[@sandipkumarsharma1076]

Best academy 👌..#jump_ka_jadugar..

[@rkumar638]

Very helpful❤❤❤❤

[@yogesh_editing9284]

Ek nambar sir🎉🎉🎉🎉🎉🎉❤

[@JyotikumariYadav-sw4lk]

Mai bhi aapka video dekhti hu aapke pass to nhi aa skti but aapka video bahut hi achha rhta h ar samjhane ka tarika bhi

[@NIRAJKUMAR-tc4hi]

Bahut acche se technic btaye h sir bhut bhut dhyanyabad aapko 🙏♥️

[@GudduKumar-ro1xu]

जबरदस्त टेक्नीक

[@munindrakumar5424]

Sir apka aise video bahut hi achha lagta hai

[@kalindimishra3720]

Best video ❤

[@sadgiand125]

Pure bharat me best sr Sanjay shrma .dil se sikhate hai

[@SanjaySharma-cc7er]

Thank you

[@ManjeetSahu-x2m]

Best academy sir

[@JEETRAJ_PRO]

Aapka Video dekh ke mere school sports mein me 1st Rank aya Thank You sir❤

[@MarcosPhysicalAcademy]

Very Good . God Bless You

[@ladlisharma7003]

Bhut achha bhaiya

[@guddugani123]

Bahut achha laga sir

[@vikashekka2438]

I'm from chhattisgarh sir ji your academy is best

[@ranigayakwad4635]

Sir ap best trainer ho my high jump long jump ki taiyari apke purane vedio se kr rhi hu cg police ke liye
Chhattisgarh se my apka vedio dekhti hu,🙏🙏🙏

[@MCom-nj7kx]

Same Chhattisgarh

[@ROHITKUMAR-nd3ut]

sir aapko dhanyabad❤❤❤❤❤

[@ambarikhatoon423]

Sir g aap bahut badhiya short put sikhate h

[@SukanyaSingh-g7l]

Aapka video dekh ke hi high jump sikhi thi mai pichhli bar

[@rajneetikkumar1070]

Bahut acha sikha rhe h sir

[@SujitBiswas-dn9gl]

Thank you so much 💓 💗 💛 💖 ☺️ ♥️ 💓

[@valdmirputin9030]

I have been qualified physical for CPO from Delhi centre of Marcos 😅
But I am interested in this video a little bit about Shot put but behind the scens Camp of
JanSuraaj
Vote for change
Vote for bihar
Vote for yourself so that We have to not come out of bihar for jobs and education ❤❤

[@Singh___Saheb]

❤❤

[@Akhilrunner]

Nice 👍👍👍👍👍👍👍

[@PriyankaKumari-b3y7l]

Thanks sar❤❤❤❤

[@akshaykumar-vv5ok]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 guru jiii

[@KamaleshSingh-d1v]

Verry nice sir

[@CoortoonNet]

CG se hu Sir apka video dekh ke 1.30 mtr height jump ho jata hai Dhanyawad Sir jii ❤

[@Rudranshkumar15]

AAP bahut accha samjate h

[@munindrakumar5424]

Sir ek video high jump per bhi bana digiye sir please

[@MarcosPhysicalAcademy]

Ook

[@aditikumari3229]

Thanku sir ji🙏🏻

[@Aratikum]

Thank you sir😊

[@successwithmiss40]

NMSTE BHAI
UP POLIC SE RELATED BHI VIDEO BNAYE GIRL K LIYE PLZ
BHUT TENSN M HU RUNNING KO LEKR JANUARY M H RUNNING PLZ TIPS DIJYE KAISE KRE
2400 M KRNI H 14 MIN ME
REQEST H BHAI 🙏🙏
SPEICAL GIRL K LIYE 🙏

[@crazykk5252]

बिहार दारोगा के समय आप रह जाना मजा आ जायेगा..❤

[@munindrakumar5424]

Aur sir running ka timing kaise km hoga sir ek video es per bhi bana digiye

[@technicalankusharijit]

Sir u Look Like Ravindra Jadeja ❤😊

[@ranikumari-hn6dq]

Sir hmse high jump nhi hota h kya kru please high jump par ek video bna dijiye🙏🙏🙏

[@rajukumar-mp8jv]

Thanks srrrrrrrrrrr

[@NikhilPandey-yc7gu]

❤❤❤❤❤❤❤

[@mamtatoppo-qs6ym]

Sir hum chhatisgarh se hain Wight 47 kg hai fir bhi aapki purani high jump ki vedios dekh ke hum 1.5 m kar paa rhe hain 1.10 m bhi 5-6 days mein ho jaayega!

[@Pujasingh-2jel]

Patna gandhi maidan ka vidio hai kya

[@MarcosPhysicalAcademy]

Haa

[@kavitakumarikumari5148]

High jump ka bhi video daliye sir ji please 🙏🙏🙏

[@SanjaySharma-cc7er]

Daal diya h girls ka v bna kr dalu ga

[@powerofmathematics1946]

Sir ji please Help 10 december physical h mujhe हाय जंप सिखा दीजिए plase 🙏🙏

[@gautammehta5392]

Kya huya bhai physical ka

[@lakra1608]

Jai hind sir

[@muktanandmirje1019]

भाई सर जीं का लैग जंप और हाइ जाप का विडियों होगा तो सेन्ड करें

[@kishankanhaiyanewdhun5903]

Experiencial sir hai
नाम का नहीं काम का है सर

[@shalukumari1111]

Sir girls tiger jump ke liye bataiye

[@pyl.kau.44-44]

From chhattisgarh

[@sundrimarkam1938]

t q sir

[@jitendrakumar-ir5hz]

Running trial video daliye sir

[@lordjojo168]

Chhattisgarh police me 30 feet chahiye 😢😢😢 full mark ke liye

[@radhemiri5535]

Iha har chij ma competition jyada he bhai re😢

[@prabhakartiwari8650]

Weight kam hoga gola ka , bihar police me 1600 pound ka hota hai.

[@radhemiri5535]

@@prabhakartiwari8650 same hi hai bhai

[@dk75-s9e]

7.26kg bro ​@@prabhakartiwari8650

[@Raaajvlogs]

​@@prabhakartiwari8650
1600 pound kuchh bhi bol dega 😂😂😂

[@ashiyanaparveen157]

Thnku sir

[@sauravsharma7519]

Very nice

[@PUJAKUMARI-wn1qq]

High jump bata dijiye sir.

[@ChattisgarhiJaya321]

निस्वार्थ प्रेम सेवा

[@SandeepKumar-og2hi]

Please high jump ke liye video banaiye

[@MenkaKumari-v8z]

Sir humse high jump 3 feet nahi hota hai High jump sikhna hai aap academy join karenge to sikh lenge kya ❤❤❤❤❤❤❤❤❤

[@MenkaKumari-v8z]

Sir aap patna me kitna din rahiyega ❤❤❤

[@isha_tatvanshi_]

Ye academy khan h mujhe v join krna h.... Kya vhan girls k liye hostel ki subidha h plz reply sir 🙏

[@anshukumari-k9m]

Mai v apke academy me aana chahti hu sir ❤

[@ExcitedAcorn-fc2xf]

Jai hind sir 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🫡

[@Bunty_kumar95]

sir ji aap ek vedio high jump pr bhi bna dijiye🙏

[@MarcosPhysicalAcademy]

ook

[@raghunandantiger735]

एक नया वीडियो सर हाय जंप

[@onlyshorts2225]

🙏🙏👍👍

[@DurgeshSingh-md7ik]

India me sabse jyada tuf Chhattisgarh police ka physical hota hai

[@RDX99123]

Ye

[@muskanbharti2249]

Sir tiger jumb ka bata dijiye girl ka

[@priyankakumari4422]

Sir Marcos academy kaha pe hai bihar me

[@ranjitpandit2049]

Sir mera 30 day batch h running ka sir please bataye

[@ksmithun1693]

SIR PATNA ME RAHNA KHANA PRACTICE KA 1WEEK KA FEE KITNA LAGEGA
MERA 28 DECEMBER KO HAI

[@mamtatoppo-qs6ym]

Hamare paas gola nhi hai sir gaon mein hi taiyari karte hain patthar se 😢

[@deeprajpanwar4860]

Foot to ground
45 degree throw

[@sharmiladevi7999]

Sir bihar police me girl ka wet km hai to chhate ge plzzz riply

[@PrityKumari-k5b]

Mai gaw se hi running kr rhi hu sir

[@ranjitpandit2049]

Ham waha aana chaahate h

[@nikitakumari7345]

Sir aapke pass student ke liye hostal ki subidha hai 😢 mere ko aaana hai

[@MarcosPhysicalAcademy]

Haa Ji Hai . Contact On 9069414326

[@nikitakumari7345]

@MarcosPhysicalAcademy sir mera 5march ko hai fisical.me gher pe runing kerti hu weat kam hai. To me1 month ke liye aaungi. Mera runing acchi hai sirf high jump or gola fek nahi kerti hu

[@nikitakumari7345]

@MarcosPhysicalAcademy thankyou sir 🙏🙋❤️

[@nikitakumari7345]

Total fee kitna lgta hai
🙋🙋🙋

[@JuliKumari-gv6oy]

Sir mera 10ft se jyada nhi badh raha h kya kare jaise 16 ft achha se kar paye please reply me

[@mahimasahanidp4774]

Sir delhi me kaha hai ye acadmy or waha pr bihar police ka batch chal rha hai. Kya?..

[@sauravsharma7519]

Mukherjee nagar me hoti contact kr le

[@SapnaDevi-nm8ic]

Bhaiya Fe kitna lagta hai btaiye na

[@GoluKsah]

Ye to gandhi maidan ka hai 😮

[@Biharstudychannel216]

Sir apka morning aur evening me timing kya hai running+high jump+gola fek krwane ka

[@bikramrathore7768]

Morning: 05:30Am
Evening: 03:00Pm
Gate no 12 ke pass

[@gautamji5574]

Gola fekne se solder me drd ho gya hai kre phle 19-20 jata tha ab 16-17 ja raha 😢mera 16 December ko hi hai 😢😢😢

[@mtak-gaming5727]

Me to highest 19.5 hi ha mera kl ha physical ha 11 ko

[@ManjeetSahu-x2m]

Hum cg ke hai sir

[@ambikakumar3172]

Sir mai 28 feet fekta hua❤

[@ChattisgarhiJaya321]

Ap chattisgarh me ate to kitno ki sapna pura hota

[@SanjaySharma-cc7er]

Aane wale samy me aaun ga waha v

[@ranjitpandit2049]

Sir mera bihar police ka running h

[@mamtatoppo-qs6ym]

Ye gola kitne kg ka haii sir ! Chhattisgarh mein boys ka 7 kg ,aur 9 meter hai girls ka 4 kg aur 8 meter

[@bikramrathore7768]

Same hai bro

[@Akashcgpoliceguidance4444]

30 fit magta guru hmare Chhattisgarh me

[@anusubhamsahay5985]

Ap patna me h

[@piyushkumar2852]

Radius 3.5 feet hai bhaiya

[@umeshkumarmarkam189]

Sir mera gola nhi bad rha 6

[@ManjeetSahu-x2m]

Best academy sir

[@Babu-r7f]

18.13wrong fek raha hai .gola ear se chipka hua hona chahiye jab throw kar rahe ho

[@ZKstudyzone]

Mera short put 14-15F se aage badh he nahi raha hai.
30 dec ko physical hai