5-DAY CARNIVORE MEAL PLAN 2023 // Eat Meat, Lose Fat, & Gain Muscle

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  • Опубликовано: 28 сен 2024

Комментарии • 118

  • @ceptember.
    @ceptember. 29 дней назад +2

    Insanely helpful understanding the protein to fat ratio!

  • @captainofmysoul6162
    @captainofmysoul6162 Год назад +17

    Your channel is so helpful and unique in this community as you are focused on doing this the healthy way and quite direct. Great job! Keep up the good work.

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +1

      Glad you enjoyed as always! Happy new year!

  • @coralynbull
    @coralynbull Месяц назад +2

    I’m a beginner. These recipes are good, most helpful. Thank you.

  • @ΕλπίδαΑριστείδου
    @ΕλπίδαΑριστείδου 2 месяца назад +2

    The best video for beginners. Thank you very much

  • @ElizabethFisher-i4k
    @ElizabethFisher-i4k Месяц назад +1

    Love your recipes, much easier to follow compared to other websites. Very very informative. and the soothing music is calming too. Thank you so much. From New Zealand.

  • @elizabethwalker7864
    @elizabethwalker7864 Месяц назад +2

    I wrote every recipe you presented in this fabulous video. I am very new to Carnivore and this has given me so many ideas to begin with. 🥰

  • @smoggy1964
    @smoggy1964 17 дней назад +1

    I can’t eat chunks of butter

  • @smmitskr
    @smmitskr Год назад +2

    I love how you present what to do.

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад

      Glad you enjoyed, thanks for watching!

  • @MonaLucy15257
    @MonaLucy15257 16 дней назад

    With the bacon and eggs meal I would need about 25 more strips of bacon. 😅

  • @MontyP734
    @MontyP734 Месяц назад

    This is great! I’m new and still learning, so this was VERY helpful. Thanks!

  • @esther.f.g
    @esther.f.g Год назад +5

    thank you, Iike that you also thin about adding fish with salmon and sardines, is very important to eat fish

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад

      Glad you enjoyed, thanks for watching !

  • @jonathanninh3503
    @jonathanninh3503 Год назад +2

    Love it!

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад

      Thanks for watching, glad you enjoyed!

  • @high5626
    @high5626 Год назад +3

    Mmmm…. Love the food asmr!! Especially the egg yolk and fatty beef!! ❤❤

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +1

      Glad you enjoyed, thanks for watching!

  • @Syuaib-bz2kw
    @Syuaib-bz2kw 20 дней назад

    Ys

  • @richardparis8738
    @richardparis8738 Год назад +1

    This meals look great

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад

      Glad you enjoyed, thanks for watching!

  • @briangreen3103
    @briangreen3103 Год назад +2

    Try roasting leg of lamb. Really good.

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +1

      We’ve been wanting to try for a while, we love lamb! Thanks for watching

  • @BlackWomenInComedyLaffFest
    @BlackWomenInComedyLaffFest Год назад +9

    Simple easy and delicious meals. Not too much talking 😂 great job

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +2

      Haha glad you enjoyed and thanks for watching! Carnivore definitely doesn't need to be made complicated!

  • @rascal728
    @rascal728 23 дня назад

    Brother sharpened that knife but it had trouble cutting the plastic.

  • @randygoldman5382
    @randygoldman5382 Год назад +3

    The meat looks great, but I would need some horseradish to go with it! Would that mess up the diet?

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +1

      No hard and fast rules, horseradish should be ok if you’re trying to limit your carb intake!

    • @robinbeers6689
      @robinbeers6689 Год назад

      Try to find a horseradish that is just horseradish without all of the oils, gums, preservatives etc. that are sometimes added. When all else fails, go to an asian supermarket and buy some fresh horseradish and run it though the blender or food processor.

    • @randygoldman5382
      @randygoldman5382 Год назад

      Good advice, I grow my own horseradish , so I know what goes into my horseradish.

    • @robinbeers6689
      @robinbeers6689 Год назад

      @@randygoldman5382 Ooooh. Homemade is always better.

  • @mackenzie305
    @mackenzie305 Год назад +1

    I find it extremely difficult to eat ground beef without taco seasoning and cheese or as burger patties with cheese

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +4

      We started with taco seasoning on our ground beef as well and over time slowly tapered off into just salt. It definitely takes time to get used to!

  • @JoshuaHehn
    @JoshuaHehn 6 месяцев назад

    How did you prepare the oxtails in the oven? What temp and time?
    I love your meal Plan Videos btw

  • @janetw7828
    @janetw7828 Год назад +1

    Please…..how long did you cook oxtails, and at what temperature?

  • @dawncockroft4582
    @dawncockroft4582 Год назад +1

    Kevin love you channel. What ingredients did you add to the beef brisket in the slow cooker.

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад

      Just salt! Pure carnivore 😊

    • @dawncockroft4582
      @dawncockroft4582 Год назад

      Thank you for your reply but there was 2 other ingredients with the time stamp 4.12 it may have been water and then at 4.16 it looks like a teaspoon of paste of some kind in a jar you added.

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад

      @@dawncockroft4582 Oh right sorry, that is just beef bullion paste / beef broth. You can use plain water or use broth.

    • @dawncockroft4582
      @dawncockroft4582 Год назад

      @@AliceCeeCPA thank you Kevin for your quick reply I’m going to try it and go over to your blog.

  • @romybaux9348
    @romybaux9348 2 месяца назад

    So do I need to plan out all my meals? I chose the diet to be just able to cook meat and chose what I want based if I’m hungry

  • @sparklermp70
    @sparklermp70 Год назад +1

    What temp and for how long did you cook your oxtails?

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад

      280F or 300F for 3 hours!

    • @foxXxymoron
      @foxXxymoron Год назад

      Thank you, this is what I was looking for.

  • @phelpsomg5449
    @phelpsomg5449 20 дней назад

    Can you say unhealthy

    • @MonaLucy15257
      @MonaLucy15257 16 дней назад

      There’s always one ignorant, clueless comment in the bunch…🙄. Yours wins!

  • @PatriciaHayes-m8h
    @PatriciaHayes-m8h 3 месяца назад

    Or these meals you are cooking is this for one meal?

  • @rb10xii
    @rb10xii Год назад +1

    Man I love sardines, but since I've gone almost full carnivore, I noticed the oil used on the sardines doesn't sit well with me, even if it is olive oil.

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +3

      The sardines we use are stored in water only with no oils, try looking for that version! It can be a little harder to find though

    • @thespear4083
      @thespear4083 Год назад +4

      Amazon has sardines in water.

    • @rb10xii
      @rb10xii Год назад +1

      @@AliceCeeCPA Yes, they're usually canned in oil or some tomato paste which usually contains sugar and soy. But will look closely for the ones stored in water. 👍

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +2

      @@thespear4083 Great tip - thanks for sharing :)

  • @pavanhackett6167
    @pavanhackett6167 Год назад

    Can u explain more on the effects on this diet on eczema?

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +1

      Hi Pavan, thanks for watching! From my research, most low carb diets have a healing effect on eczema due to the decreased inflammation. Also, because carnivore is an elimination diet with only meat you are potentially removing a lot of food triggers. Another reason I’ve heard is that because a carnivore diet is low fibre and a low residue diet (i.e. most of all the meat gets absorbed during digestion) it allows the gut to relax and heal as it has been said a lot of autoimmune issues originate in the gut. For me, I’ve noticed a huge reduction in bloating and improved digestion on this diet and noticed my eczema flare ups reduced dramatically. Hope this helps!

    • @pavanhackett6167
      @pavanhackett6167 Год назад

      @@AliceCeeCPA Thank you so much for responding!

  • @Jd19808
    @Jd19808 Год назад

    Can you give me an idea of where to get these meats in bulk and are they all grass fed?

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад

      Hi there, we buy them from Costco! No need for grass fed just whatever is most accessible to you!

  • @kerrysmith9666
    @kerrysmith9666 2 месяца назад

    2:30

  • @thebigmann81
    @thebigmann81 Месяц назад +7

    150 grams doesn't seem like enough food when only eating meat. That is a little over 1/4 lbs(0.331 lbs)
    Edit: 1.5-2 lbs for the entire day would be good.

    • @rick546
      @rick546 Месяц назад +5

      I think he meant 150p grams of protein not meat,

    • @lawncuttingplusdelta
      @lawncuttingplusdelta Месяц назад +3

      Protein not weight 😅

  • @randy1203
    @randy1203 3 месяца назад

    Somethings missing???
    Commentary of what each dish is going to be, or not!!!
    I stopped reading minds years ago!

    • @ShiraleeMatehe
      @ShiraleeMatehe 2 месяца назад +1

      Video pretty much explains without gas bagging about it..they put a written description as well, me thinks you are just a complainer

  • @julietaba
    @julietaba 17 дней назад

    This is useful

  • @stevenhull5025
    @stevenhull5025 10 дней назад

    Fascinating to watch and great music too.

  • @iLuvHardStyle
    @iLuvHardStyle 20 дней назад

    are grams of protein, fat and ratio at the bottom totals for a day or a mistake? :D

  • @kuntrygyrl2493
    @kuntrygyrl2493 19 дней назад

    Great video,delicious looking meats. You gave me some meal ideas.
    I wanna try to cook a beef brisket.

  • @davechristian1149
    @davechristian1149 18 дней назад

    Do you realise how much money that diet would cost in the UK meat is very expensive here now.

  • @Mjolonir12
    @Mjolonir12 15 дней назад

    I am on the fence doing this. Good to see the variety. Feel like I would just eat eggs and burger patties with cheese everyday. And I am no fan of cheese or beef

  • @enaitat
    @enaitat 26 дней назад

    I used to mix canned salmon in my dog's food and bones seem soft, but it looks intimidating. Do people typically eat the bones and skin or do they separate everything?

  • @buffaloant
    @buffaloant 19 дней назад

    awesome

    • @buffaloant
      @buffaloant 19 дней назад

      What cheese did you use and tuna a good food to add?

  • @cathycollins2501
    @cathycollins2501 Год назад +9

    Kevin you’re a great cook

  • @jzoberek
    @jzoberek Месяц назад +11

    I cook hamburger in a pot instead of a pan---lessens the stove clean-up. Since I don't need to make patties for a hamburger bun, I press (with the spatula, a spoon, or a small ladle) the entire 1-lbs package to fill the bottom of a 2-quart pot, then once it's time to flip the giant burger, that's when I section it into quarter-lbs triangles with the spatula. No messy hands from forming unnecessary patties, and little to no splatter on the stove!

    • @neilfrasersmith
      @neilfrasersmith Месяц назад +1

      That's clever. I'm going to try it. Thanks.

    • @karaokenglish
      @karaokenglish Месяц назад

      I put mine in a muffin tin and make meat muffins in the oven.

  • @bomerboy1
    @bomerboy1 Год назад +4

    wow great video well done

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад

      Thanks for watching, glad you enjoyed!

  • @quartermoonsongs311
    @quartermoonsongs311 Год назад +5

    Love the incorporating canned salmon. And those ox tails look great!

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +2

      Glad you enjoyed, thanks for watching!

  • @gastroalchemy4499
    @gastroalchemy4499 Месяц назад +1

    I think that was enough meat to feed a tribe. How do you keep your slow cooks like the brisket since you couldn't possibly eat that in one go?

  • @whitney2280
    @whitney2280 Год назад +2

    Awesome!! Do more carnivore menus please

  • @kelleighorthmann4700
    @kelleighorthmann4700 Год назад +4

    Stumbled upon you guys just recently and love your down-to-earth approachable style to a keto-carnivore lifestyle! I really appreciate your creative food combos to ensure that this lifestyle is interesting and nutritious! Thank you and keep producing great content!😻

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +1

      Thank you for the kind comment! Glad you enjoyed the video and thanks for watching

  • @robinbeers6689
    @robinbeers6689 Год назад +3

    That brisket looks fabulous.

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +1

      It was really good! Thanks for watching!

  • @catemc2323
    @catemc2323 Год назад +2

    🌈💚🍀

  • @shellsea9520
    @shellsea9520 Год назад +2

    🥰 SUBSCRIBED

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +1

      Welcome ! Thanks for watching !

  • @dianeflowers3339
    @dianeflowers3339 Год назад +2

    Kevin that food looked amazing. Happy New Years.

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад

      Happy new years! Thanks for watching

  • @foxXxymoron
    @foxXxymoron Год назад +2

    Beautiful couple, beautiful channel!

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад +1

      Thank you for the kind message!

  • @john2914
    @john2914 Год назад +1

    You are Asian? Hmm.

  • @seancompeau741
    @seancompeau741 Месяц назад

    I just started the carnivore diet today, and I’m still confused at how having all the calories and fat and losing weight works? But I like your videos and meal ideas

    • @lawncuttingplusdelta
      @lawncuttingplusdelta Месяц назад

      Watch a few channels … plain and simply …. You get into ketosis mode where your body uses fat as fuel …. It starts to burn your excess fat easily ….

  • @ledacedar6253
    @ledacedar6253 10 месяцев назад +1

    Excellent folks. Most of this is nearly perfect for my weight gain needs I think. Makes me want to add cheese in. I wonder what the substitutes might be especially Butter to Tallow macros. Are they the same.

    • @AliceCeeCPA
      @AliceCeeCPA  10 месяцев назад +1

      Butter and tallow have similar macros yea :)

  • @haleemasadia9622
    @haleemasadia9622 Год назад +1

    U don't take eytrolytes

    • @AliceCeeCPA
      @AliceCeeCPA  Год назад

      We do! We find we don’t need to take it daily anymore since being on the diet for a while but we prefer LMNT or Organika (available in Canada)

  • @lisakrimmel3655
    @lisakrimmel3655 4 месяца назад

    How long did you bake the oxtails. And what temperature?

  • @travelinginminniepearl3699
    @travelinginminniepearl3699 2 месяца назад

    I like the fry pan. What brand is it? I would use your link.

  • @CarlHeaton
    @CarlHeaton Год назад

    Most of your cooking is not just Well Done but Congratulations!

  • @redbarron6559
    @redbarron6559 2 месяца назад

    Nice! 👍🏻

  • @cathycollins2501
    @cathycollins2501 Год назад +4

    My two faves. Hope all is well. Great content as usual. Stay well and happy new year

  • @ajikeomooba87
    @ajikeomooba87 2 месяца назад

    Wow! This is an eye-opener video for me!

  • @marekbydzovsky9734
    @marekbydzovsky9734 3 месяца назад

    Thanks for videos i use some of these

  • @mikey6605
    @mikey6605 4 месяца назад

    Turned it off when you said bacon for carnivore diet 😂😂

    • @therelinquished4751
      @therelinquished4751 2 месяца назад

      Lol why 😂

    • @mikey6605
      @mikey6605 2 месяца назад +1

      @@therelinquished4751 anyone’ll tell you bacon is not ideal for losing weight and the whole purpose of a low fat and carb diet

    • @Dobetter40
      @Dobetter40 Месяц назад +1

      The carnivore diet and also the keto diet are not low fat diets. It is only low carb but high fat high protein for carnivore and high fat moderate protein for the keto. Dr. Eric Westman has good videos on nutritional ketosis and Dr. Steve Finney as well.

  • @jsmooth4699
    @jsmooth4699 Месяц назад +1

    Going to give this diet a try. My dog might like it as well 🐕 he's been having some skin allergies.