Anxiety Calming Meditation To Accept Yourself (just the way you are)

[@DaveOriginallyfromBrooklyn]

Anxiety is a terrible affliction. No one really understands. It’s frustrating. Thank you for this channel. It’s priceless.

[@baileypaulina1409]

This really helped me, that part where I was instructed to repeat “I accept” statements hit hard and released some stress-induced tears I was holding back. Thank you 🙏🏻

[@GenerationCalm]

Those tears can really help us to release the emotions ✨

[@EmA-sm8se]

Wow this was amazing! Thank you for all your hard work!

[@susanwright9057]

Thank you, Claire again❤

[@elainepeters2504]

Wonderful. I needed this today 💜

[@MsPeacefulC]

Another incredible meditation. I have done this a couple of times now, as a way to wind down at the end of my workday. Thank you!

[@GenerationCalm]

You're so welcome! Thank you for letting me know, I love hearing how you fit it into your day ✨

[@lavreyzar5855]

How good feels after the acceptance, thankyou

[@GenerationCalm]

So glad to hear that

[@quinnflores3367]

heartbroken that I missed the cute puppy at 3:36 😔
in all honesty though, I really appreciate what you do

[@baileypaulina1409]

Do you have any ideas on a meditation that could address issues with boundaries? I’d like to have one specifically for remembering what is in my control (my emotions and problems) and what isn’t (other people’s emotions and problems)

[@GenerationCalm]

That's a good idea. I have a meditation that addresses trusting your gut and protecting your space as an empathic person. You may find that helpful ruclips.net/video/bM21ub-VdnA/видео.html

[@paulagabay9915]

Beautiful

[@GenerationCalm]

Thank you!

[@AnitaPerrine]

I AM 100% acceptable!

[@magicworldbyjorg]

[@GenerationCalm]

Thank you so much, will do!

[@magicworldbyjorg]

@@GenerationCalm Thank you very mutch... have a nice Weekend.... see you….

[@susanwright9057]

1

[@susanwright9057]

No didn’t see those things

[@NaturalHealingAlchemist]

😅 🫂 😌

[@GenerationCalm]

I love your comments 💙✨ 🪶🎨

[@NaturalHealingAlchemist]

@@GenerationCalm🤗Thank you!