Buy me a coffee - ko-fi.com/garythwaites Active Root - Use code OUTDOORPOVAR5 for £5 off orders over £14.99 - activeroot.co.uk/ Outdooractive Pro or Pro+ Subs - 10 EURO off code POV10U - www.outdooractive.com Please note: enter the voucher code BEFORE entering payment details to ensure discount is applied. *Terms apply. Discount is only redeemable against the Outdooractive Pro (currently 29.99 EURO) Pro+ (currently 59.99 EURO) subscription, and is applied to the first year only. For information on how to redeem a voucher code visit www.outdooractive.com/how-do-i-redeem-a-voucher www.outdooractive.com/en/terms-and-conditions.html
Awesome vlog again this week Gary. Nice one. Have noticed too the change in weather. Loving the cooler temps tho myself for sure. Haha “that was mingin”.
@@teaandtrails I love the editing and trying to figure out effects. Did this on the stepping stones at angle tarn. ruclips.net/video/sQpTGFH3pQ8/видео.html
Excellent vlog Gary and good luck with the training and the podcast. I am In the 50 again next year. Picked up some great kit on the back of the podcasts so will be interesting to see if the leki poles make a difference to my pace.
Great blog. I am also doing the Lakeland 100 next year (see you there) but before that I have the full winter spine to tackle (see Eddie there). Good luck with the training and looking forward to some more videos...
@@teaandtrails it gets worse (or better depending on your mindset)!! Dragons Back Race - which i did in 2021 - just 5 weeks after the Lakeland 100. 😬😬😬
Fellow L100 runner here. Liking your series so far and interested in your progress and your Garmin stats. Out of interest I’d be interested in the vo2 max rating from your watch, I can’t seem to increase mine possibly because of climb and running offroad. Not sure weight in lbs works for UK followers, kg or good old stones is good 👍 keep up the good work 😀
Thanks Martin, That's interesting re stones, lbs or KG. My Garmin VO2 is 62 or 61. It fluctuates between the two. That is way too high though. I think based on my race times it should be more like 54...
Class as always 👍👍 editing is just phenomenal 👍 my Garmin has also started telling me it's updating my heart rate! Will be back in the comments to learn more.
Great video thanks Gary. The Garmin update is a weird one, since the update I've lost a minute off my theoretical 5k pace, probably best to not concentrate on it too much.
@@teaandtrails I recorded 190 BPM in a activity a couple of weeks before the update, it now says my max is 184. I'd definitely take it with a pinch of salt.
Nice one Gary, really enjoying this series. What are you using for generating your sessions you had an interval wo2d2b, just wondering are you using an app or software?
Thanks Richard, I use an advanced marathon plan from Garmin connect. I modify it a bit, but only for the long hilly runs. Workouts go to my watch so really easy to follow 👍🏻
Yo Gary great video. I’m really inspired by you as we are similar in age. I got in a 26km long run and then decided to run a quick 12 km a couple days later. Today we did a big climb. Trail marathon in less than a month. Feeling good. I did a video after our climb today with Poppy & Rupert (they say hi to Rex). Also trying to be consistent with strava but forgot the Garmin today! (Mookie Taylor). Love your content. Think I’ll even buy u a coffee!
Buy me a coffee - ko-fi.com/garythwaites
Active Root - Use code OUTDOORPOVAR5 for £5 off orders over £14.99 - activeroot.co.uk/
Outdooractive Pro or Pro+ Subs - 10 EURO off code POV10U - www.outdooractive.com
Please note: enter the voucher code BEFORE entering payment details to ensure discount is applied.
*Terms apply. Discount is only redeemable against the Outdooractive Pro (currently 29.99 EURO) Pro+ (currently 59.99 EURO) subscription, and is applied to the first year only. For information on how to redeem a voucher code visit www.outdooractive.com/how-do-i-redeem-a-voucher
www.outdooractive.com/en/terms-and-conditions.html
enjoying all the epic drone shots! Also the changing facial hair throughout lols! Great work
Thanks Jonathan, I'm a little short on epic shots so far this week 😬 fingers crossed I can pull something out of the bag before Monday!
Great content Gary, loving your work and every time I see Rex it puts a smile on my face!! Hardmoors 60 for me this weekend (first time!)
Thanks Richard! Best of luck for the 60! It’s such a great route. Hope you like steps 😬
Awesome vlog again this week Gary. Nice one. Have noticed too the change in weather. Loving the cooler temps tho myself for sure. Haha “that was mingin”.
Thanks Catherine, Yeah, I like it a bit cooler too. Rex is loving it 😀 Dogs and hot days don't go well together...
Love the intro
Thanks Mark, It's my favourite bit filming and editing the intro 😀
@@teaandtrails I love the editing and trying to figure out effects. Did this on the stepping stones at angle tarn.
ruclips.net/video/sQpTGFH3pQ8/видео.html
Excellent vlog Gary and good luck with the training and the podcast. I am In the 50 again next year. Picked up some great kit on the back of the podcasts so will be interesting to see if the leki poles make a difference to my pace.
Thanks Simon and great to hear you are in the 50 again! Maybe see you in Coniston. Good luck training with the poles!
Great blog. I am also doing the Lakeland 100 next year (see you there) but before that I have the full winter spine to tackle (see Eddie there). Good luck with the training and looking forward to some more videos...
Wow! 2023 is gonna be awesome Steve!! You Spine runners are hard as nails 💪🏻
@@teaandtrails it gets worse (or better depending on your mindset)!! Dragons Back Race - which i did in 2021 - just 5 weeks after the Lakeland 100. 😬😬😬
Fellow L100 runner here. Liking your series so far and interested in your progress and your Garmin stats. Out of interest I’d be interested in the vo2 max rating from your watch, I can’t seem to increase mine possibly because of climb and running offroad. Not sure weight in lbs works for UK followers, kg or good old stones is good 👍 keep up the good work 😀
Thanks Martin, That's interesting re stones, lbs or KG. My Garmin VO2 is 62 or 61. It fluctuates between the two. That is way too high though. I think based on my race times it should be more like 54...
Class as always 👍👍 editing is just phenomenal 👍 my Garmin has also started telling me it's updating my heart rate! Will be back in the comments to learn more.
Thanks Alan, how did you get on yesterday?
@@teaandtrails not too badly pulled a decent time for someone training for the trails 🤣 real training to start again next week 😉
Haway then, what was your time? Fastest GoPro 😅
@@teaandtrails 1:27:30 🤘😎
@@alanrichardson1096 Class!
Great video thanks Gary. The Garmin update is a weird one, since the update I've lost a minute off my theoretical 5k pace, probably best to not concentrate on it too much.
Yeah, it’s crazy! Mine adjusted again yesterday… not looked at my predicted times 🫣
@@teaandtrails I recorded 190 BPM in a activity a couple of weeks before the update, it now says my max is 184. I'd definitely take it with a pinch of salt.
Nice one Gary, really enjoying this series. What are you using for generating your sessions you had an interval wo2d2b, just wondering are you using an app or software?
Thanks Richard, I use an advanced marathon plan from Garmin connect. I modify it a bit, but only for the long hilly runs. Workouts go to my watch so really easy to follow 👍🏻
Yo Gary great video. I’m really inspired by you as we are similar in age. I got in a 26km long run and then decided to run a quick 12 km a couple days later. Today we did a big climb. Trail marathon in less than a month. Feeling good. I did a video after our climb today with Poppy & Rupert (they say hi to Rex). Also trying to be consistent with strava but forgot the Garmin today! (Mookie Taylor). Love your content. Think I’ll even buy u a coffee!
That's so great to hear and super kind Mookie 😊Rex said hello to Poppy and Rupert too! Looking forward to hearing how your trail marathon goes!!
Good work mate, nice little insight into your training and great seeing Rex.
Cheers buddy, yeah, good to get more of Rex on camera 😀
@@teaandtrails it’s ace having a dog, they get you out regardless of the weather 😊😊
Yeah, 100% he always wants to go out 😀