Power Yoga Workout

Join us for a heartwarming 30-minute Power Yoga Workout that will ignite your day with vitality and joy! If you are looking for both challenge and harmony, this class merges powerful poses with smooth transitions to enhance your strength, flexibility, and inner balance. Join us in this flow on our GXMMAT, and feel each movement rejuvenate your spirit and empower your body.
We love our GXM Yoga mat! Save 10% off yours with coupon code HeartAlchemyYoga10 at
www.gxmmat.us/
The Gxmmat made of high density foam that is ideal for cardio workout,HIIT or other high impact exercise just like P90X, Insanity Max 30, TRX or Les Mills. It provides unmatched comfort and cushion, gives amazing joiny protection, and is guarabteed to never wear out. The spacious mat has double-sided no-skid surfaces. Grooved & matrix-circle underside stops the mat from sliding both on carpet or on floors.
Sign up for a Heart Alchemy Yoga All Access Studio Pass here studio.heartal...
Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga catalog and stay motivated and inspired.
Check out bit.ly/haysummer
💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫
Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness RUclips channels. She leads power yoga workshops, immersions, and retreats worldwide.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.
#PowerYogaFlow #fullbodyyoga #30MinuteYoga

[@HeartAlchemyYoga]

Wondering about the extra large yoga mat featured in today's flow? It was provided complements of GXMMAT and we love it! Save 10% off yours with coupon code HeartAlchemyYoga10 at www.gxmmat.us/

[@amygriffin749]

Many thanks as always, Michelle, for your guidance in the cultivation of feeling so good--energized, calm, and centered.

[@HeartAlchemyYoga]

So good to hear! ✨🕉️✨

[@ilhanmathangi]

You're the best Michelle! I have tried different yoga instructors over the years but so far you're the best. Thank you, thank you, thank you. Allahuma barik.

[@gxmmatsport2040]

We are grateful for your support!!🥰

[@HeartAlchemyYoga]

You're the best!

[@juliamastrobattista901]

thank you Michelle for this practice on point: enough breath, enough power, enough concentration - perfect enjoyment

[@HeartAlchemyYoga]

Wonderful to hear. Thank you so much ☮️🙏🏽🕉️

[@maxinaw.3576]

Namaste yogis 🙏

[@HeartAlchemyYoga]

☮️💫🕉️

[@lidkagatarek3023]

Your videos are highlight of my weekends. I love starting day with yoga practise. Those short videos are perfect!

[@HeartAlchemyYoga]

Aw, thank you so very much ✨🕉️✨

[@maARTaBulik]

Beautiful practice! Thank you!🙏💞💗

[@cherylpereeia1756]

Thanks Michele - I enjoyed that!

[@elpidaperatsaki9965]

One more time, thank you 🌹🙏

[@HeartAlchemyYoga]

Always welcome 🙏🏼

[@krisztinanagy1626]

Thank you Michelle,for the awesome practice and sharing it loved it 🙏🤩🌻

[@HeartAlchemyYoga]

Love hearing this. Thank you 😊

[@megangerhard9576]

Beautiful and complete practice. Perfect start to my morning

[@HeartAlchemyYoga]

So lovely to hear 💫🕉️💫

[@babetteferrer4806]

Thank you so much!!

[@claudiastellagomezchauta5785]

Mi adorable maestra muchísimas gracias por tu clase excelente como siempre ♾️💖 namaste 🙏🏻🌷🌷🌷

[@HeartAlchemyYoga]

Gracias, Claudia!

[@robinboyce4279]

Love practicing with you 😊🙏

[@HeartAlchemyYoga]

This is so mutual ✨💫🕉️💫✨

[@jurgavasiliauskaite8843]

Beautiful practice 🤍 Thank you 🙏

[@HeartAlchemyYoga]

Thank you so much ✨💫🕉️💫✨

[@skline44]

Wonderful flow. Thank you!

[@HeartAlchemyYoga]

Thanks so much!

[@michele8289]

awesome flow! Thank you!

[@HeartAlchemyYoga]

Fantastic! Thanks so much 😊

[@skline44]

❤❤

[@HeartAlchemyYoga]

🙏🏽