Power Yoga Workout ~ Morning Flow (26 min)

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  • Опубликовано: 28 ноя 2024
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  • @jphoto7773
    @jphoto7773 2 года назад +5

    I keep coming back to this class. It's like the perfect flow.💜🌈

  • @GregCherry
    @GregCherry 6 лет назад +1

    Thanks for the quickie!!

  • @leouisegrech722
    @leouisegrech722 6 лет назад +12

    You are a true inspiration Michelle! I have referred so many others to this channel because of you. Thank you, thank you.

  • @Nikkilynndodgen
    @Nikkilynndodgen 6 лет назад +2

    Thank you Michelle, this is just what I needed! I always know when I come on your channel that I will get a great class and the encouragement I need to make it a better day. You are a blessing 🙏

  • @nchristiana85
    @nchristiana85 Год назад

    The only yoga I will practice! Not only do I love all the flows- but more importantly your words throughout the practice. Not just this flow but every single one. To me it's more important than the flow itself. Thank you Michelle. ❤

  • @senyajani6989
    @senyajani6989 5 лет назад

    Thank you for sharing this flow, Michelle. Invigorating ✅ Energizing ✅ My body is feeling open and ready for the day. ☀️ My mind is focused and my emotional self is collected. 🧠 Namaste 🙏.

  • @monicahernandez5543
    @monicahernandez5543 6 лет назад +2

    This yoga practice with your "advices" is just BEAUTIFUL. Thank you!!!!!

  • @susann9506
    @susann9506 Год назад

    I loved this practice at home and then I took it with me to the Smokey Mountains ❤ Yoga on the back porch overlooking the beautiful mountains and Michelle’s cues and wisdom in my earbuds- doesn’t get any better! 😊

  • @rainbowsnail
    @rainbowsnail 4 года назад +1

    I really like you and the way you teach and speak. Perfect phase and beautiful energy. You are different and powerful. Thank you for this video. Greetings from Estonian girl living in Egypt practicing with you. Namaste

  • @bravotheo7518
    @bravotheo7518 6 лет назад +1

    Thank you for sharing. All set now to face the day 💞 peace to you

  • @maddiemabry2587
    @maddiemabry2587 2 года назад

    Medicine for the soul, thank you, thank you, thank you. so much love.

  • @mhicku
    @mhicku 6 лет назад +1

    Thank you for your inspiring words Michelle, namaste.

  • @mindbodyfitness99
    @mindbodyfitness99 4 года назад

    Lots of love and gratitude, Michelle❤️ for this practice and all your practices❤️

  • @alibaehh6565
    @alibaehh6565 2 года назад

    Just revisited this flow after years+it felt so good. Feeling so calm+relaxed. The sequences were perfect, right amount of twisting+bending.
    Thx so much

  • @mercerino
    @mercerino 3 года назад +1

    Thanks for the great start to the day.

  • @alisonmcgarry5331
    @alisonmcgarry5331 4 года назад

    thank you so much.... I'm turning to you now, in November, needing even bit , even moe, than I did at the beginning of covid!! So glad I found you!

  • @Ploenploen_HappyChannel8786
    @Ploenploen_HappyChannel8786 3 года назад +1

    Thanks for boot my loose power up. Really more energising this morning. Thanks a lot

  • @beacode
    @beacode 3 года назад +1

    So great! Short but deep. Thank you Michelle.

  • @johnmarusenko4406
    @johnmarusenko4406 4 года назад +1

    Exactly what I needed today. Thanks Michelle.

  • @cariannestone8690
    @cariannestone8690 6 лет назад +2

    So wonderful! Short, strong, and so sweet! Sending tons of gratitude for all you do and share so authentically and generously! Namaste....

  • @jacquelinetoner6044
    @jacquelinetoner6044 6 лет назад +1

    Thanks Michelle, that was a powerful, short, sharp energy boost. Namaste🙏🏻

  • @barbarafernandez4586
    @barbarafernandez4586 2 года назад

    I only have gratitude towards you. Thank you for this perfect yoga practice.

  • @cherylhackett7609
    @cherylhackett7609 6 лет назад +9

    I love all your classes, but thank you for this shorter class for those days when I don't have as much time as others. I have been have been having some wrist issues, so a shorter flow is a nice change .

  • @mernmak
    @mernmak 6 лет назад +1

    This is the perfect length for a quick but super grounding flow. Full of gratitude for you and what you offer the world. And thank you for the reminder to give gratitude to family and your own children, for they are all your teachers. ❤️

  • @yogalizard537
    @yogalizard537 4 года назад +1

    Thank you thank you thank you

  • @TheSteady8
    @TheSteady8 5 лет назад +1

    May you teach peace by example. Beautiful, thank you. Namaste

  • @lidkagatarek3023
    @lidkagatarek3023 3 года назад +1

    Good morning and good Monday!

  • @debramikus4491
    @debramikus4491 6 лет назад +2

    Perfect way to start the day!! Thank you. I appreciate you and your practices!!! 😊

  • @tgrace019
    @tgrace019 6 лет назад +1

    more

  • @argelynbasco6856
    @argelynbasco6856 Год назад

    I like yoga it keps me Cali and well if feel sick🙂thank you Michelle for this kind of healthy and healing meditation yoga🙂🙏

  • @sadafchezari8253
    @sadafchezari8253 6 лет назад +1

    Thank you so very much Michell my practice with your kindness and teaching passionately went amazing ;🙏🏽🙏🏽💫🏔⭐️❤️

  • @yasmingrant9698
    @yasmingrant9698 5 лет назад

    Thank you for the prayer at the moment end 😘

  • @tomer078
    @tomer078 Год назад

    I love this flow, thank you, Michelle 🙏

  • @kariesargent2410
    @kariesargent2410 6 лет назад +1

    Wonderful! Great way to start my Monday. Thank you!

  • @blackmoonhuskies3099
    @blackmoonhuskies3099 4 года назад

    Exactly what I needed for an early start 🥰 thanks Michelle 😘

  • @sammys117
    @sammys117 5 лет назад +1

    This is my all time go to flow for my morning routine

  • @sadafchezari8253
    @sadafchezari8253 6 лет назад +1

    I’m always thank you to you.
    You are gift in my life path ; god bless you MICHELLE
    Namaste.🙏🏽💫⭐️❤️
    Zara 🙏🏽

  • @tayschreen439
    @tayschreen439 3 года назад +1

    Great morning Flow

  • @susanbaas4290
    @susanbaas4290 3 года назад

    I like this teacher! Recently discovered her, will be searching for more of her lessons. Excellent at cues and has wise, helpful things to say. Thank you from NC, Michelle!!!

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  3 года назад

      Thank you! 😃☮️ Here you can find more Power Yoga ruclips.net/p/PLZj-QAvHbG7NzHl2CBaZ8svRZmwXzZO16

  • @haplesson2
    @haplesson2 5 лет назад +1

    Great morning flow!

  • @dalevandeven4072
    @dalevandeven4072 6 лет назад

    GREAT start to the day! Loved the morning flow, Michelle. Thanks!

  • @jacquelineprowse6818
    @jacquelineprowse6818 6 лет назад +3

    Yay! Did my first camel today. 🕉😚❤ baby steps and good ques gave me the confidence and practice pays off.

  • @tamarapodolskaya656
    @tamarapodolskaya656 6 лет назад +3

    Michelle, thank you very much! I love your short video with power morning yoga!!! 🙏🏻🙏🏻🙏🏻🙏🏻

  • @inaschiel3522
    @inaschiel3522 6 лет назад

    More of those short morning flows, please! I always have a busy day and it helps me so much! It is wonderful!

  • @annawasilewskicom
    @annawasilewskicom 5 лет назад

    Thank you so much for a perfect morning start! ❤🙏

  • @amandamoushabek3955
    @amandamoushabek3955 3 года назад +1

    Thank you for the flow!

  • @jillfoster5393
    @jillfoster5393 5 лет назад +1

    Thank you. Perfect class when I’m short on time💜

  • @michelleburgosnuseibeh2353
    @michelleburgosnuseibeh2353 6 лет назад +2

    I was about to skip yoga today because of a busy schedule, and I was making so many excuses as to why it was okay, but then I remembered that you posted THIS video. 👍🏼🧘🏽‍♀️

  • @maARTaBulik
    @maARTaBulik Год назад

    Thank you for this beautiful practice!💞

  • @helenaegbert
    @helenaegbert 5 лет назад +1

    This is amazing, as always! Adding it to my morning rotation. :) Switching over from evening yoga to morning yoga, and have noticed an improvement in the quality of my day because of it!

  • @Broehe
    @Broehe 2 года назад

    Thank you Michelle! Your yoga videos are helping me and I love your yoga teachings along with the poses. Blessings from Seattle

  • @yogawithjade4491
    @yogawithjade4491 3 года назад

    Love the meditation at the end. A beautiful class, thanks Michelle 🧚🏿❤️🙏🏾

  • @cynthiaheadrick6855
    @cynthiaheadrick6855 6 лет назад

    Thank you for all of your videos.

  • @marjaliisa7166
    @marjaliisa7166 6 лет назад

    Love all your flows, as a new mom I usually have little time for yoga, so these shorter are more suitable, could you please do also a calming flow for the evening time, before sleep? Thank you Michelle, your wisdom as teacher is amazing..greetings from Estonia:)

  • @theresaw1117
    @theresaw1117 5 лет назад

    Wow was looking for a nice practice to start my busy day and here you were! Love how you end the practice giving thanks to the people in your life! Beautiful!

  • @incessantobsession
    @incessantobsession 3 года назад +1

    Love this, you are an amazing teacher and inspiration. Power to you :) 🙏

  • @maureencberry
    @maureencberry 6 лет назад +1

    First time with you for morning flow Michelle! Thanks for the daily intention. Namaste.

  • @trangbui4050
    @trangbui4050 Год назад

    Loved the flow! Wish that we have more longer flows please ❤

  • @niko1oskad
    @niko1oskad 6 лет назад +1

    really nice flow

  • @carminagarcia8708
    @carminagarcia8708 5 лет назад

    Thank you again! !

  • @heathershaw7843
    @heathershaw7843 5 лет назад +1

    Thank you for this. I held onto the wisdom from this class all day today, and felt purposeful & content all day. Wonderful class at the time, and thankful I could carry it with me.

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  5 лет назад

      So good to hear, Heather! Thank you 🙏🏼😊💗

  • @cupcakeocupcakes
    @cupcakeocupcakes 6 лет назад

    Really enjoyed the guided meditation/prayer at the end. It was a great way to end the practice!

  • @BeautyandtheBayNL
    @BeautyandtheBayNL 2 года назад +1

    Thank you I love your words at the end ❤️

  • @adriannalypeckyj2513
    @adriannalypeckyj2513 6 лет назад +1

    Your way of teaching yoga is so authentic and beautiful. Thank you Michelle for this wonderful morning power yoga workout. It's bliss divine. Namaste!

  • @hkmcauley7514
    @hkmcauley7514 5 лет назад +1

    Absolutely perfect, thank you

  • @anna_razumovich
    @anna_razumovich 6 лет назад

    I just did it after my principal training. Very nice. Thanks a lot

  • @carrienicolerobinson5060
    @carrienicolerobinson5060 3 года назад

    Thank you. Namaste

  • @robinboyce6327
    @robinboyce6327 6 лет назад +1

    This flow works great for me before work...it gets my day started off right. I love all your flows. I'm so glad I found you on RUclips :-) Have a great day...Namaste

  • @karahraymond9486
    @karahraymond9486 5 лет назад +1

    Your voice is so kind and sincere, your words always touch my heart. Thank you for another’s beautiful practice! ❤️

  • @xtina828
    @xtina828 6 лет назад +1

    Would love to see a whole playlist for these quick class options! More please! Thank you for this gift. 🙏🏽

  • @basiagajewska4637
    @basiagajewska4637 3 года назад

    Thank you Michelle 🙏Great practice and beautiful prayer ❤my we be loving and strong... 😊

  • @Alex-my5yr
    @Alex-my5yr 6 лет назад +1

    Thank you so much. This was perfect. ❤

  • @amyreid1980
    @amyreid1980 5 лет назад

    I am awake and alive ready for a day of clarity

  • @courtneyfromcalifornia
    @courtneyfromcalifornia 4 года назад

    Awesome! Will definitely be returning to this one.

  • @SavannahStuermer
    @SavannahStuermer 6 лет назад +4

    Thank you for all your power flows! I would love to see more hour long classes or even longer than an hour like 75 or 8 minutes. I always love your style of class and all the wisdom you weave throughout class!

  • @monayousef9179
    @monayousef9179 2 года назад +1

    I loved this flow so i do it always like i did today🙏🌿🧡
    Thank you alote🙏🌹😘

  • @alibaehh6565
    @alibaehh6565 6 лет назад +4

    Wow!!!!!it was perfect practice for a busy morning. Thank u

  • @amyferrell222
    @amyferrell222 6 лет назад +1

    Thank you for this awesome flow. Feeling energized for my day.

  • @alibaehh6565
    @alibaehh6565 4 года назад

    Wonderful flow. But after 1 week beach vacation in santorini without any practice I felt sooo wobbly on the matt. Will focus on practice each day again

  • @christinapaolicelli9919
    @christinapaolicelli9919 4 года назад

    Getting back into practice after life got in the way.... love these shorter ones

  • @LilyYangexlily
    @LilyYangexlily 6 лет назад +4

    Hi, Michele, thanks for sharing this short power yoga, it's what I need today morning ,namaste..

  • @izzyhass1123
    @izzyhass1123 6 лет назад

    It was a nice flow for my morning. I will check out your other videos but all I needed today was a half hour and this was great

  • @christyprusia2234
    @christyprusia2234 4 года назад

    Loved this one... just got it done ✅

  • @christinemurphy5314
    @christinemurphy5314 Год назад

    Love your practice. Thank you 🙏🏻

  • @nenylei1422
    @nenylei1422 6 лет назад +1

    I think this is the first short flow that I took with you Michelle. It’s so great invigorating just a few minutes with a powerful poses. Totally refreshing and give a good start to the day. Thank you for always having great clear explanation , transitions and the sequence. Love ❤️ everything in today session and the best part your 🧘‍♂️. Namaste🙏🙏

  • @DisMavvy
    @DisMavvy 6 лет назад +2

    I giggled when you mentioned that you do yoga right after you brush your teeth cause that is exactly what I always do and did today before this yoga practice 😄 I thoroughly enjoyed this fast paced morning flow. Just what I needed before an intense day at school. Thank you 🙏🏻 sending love from Lithuania 🇱🇹💛

  • @evaashby3460
    @evaashby3460 6 лет назад +1

    I love your short flows. They feel powerful. Thanks ❤

  • @maisoonzakaria2634
    @maisoonzakaria2634 6 лет назад +2

    Zperfect one for my busy schedule today.thank you Michelle

  • @sammys117
    @sammys117 6 лет назад +3

    perfect way to start my day . very humbling flow practice. ty namaste

  • @sammys117
    @sammys117 6 лет назад

    this is still one of my fav. i now know what u mean by inner peace with the breath. namaste

  • @culturevulture72
    @culturevulture72 6 лет назад

    This was the first practice of yours that I have tried - I was looking for a short morning flow to fit into a busy day, and this was perfect. Have subscribed to your channel and look forward to trying many more of your practices. Thank you, and namaste 🙏

  • @jacquelineprowse6818
    @jacquelineprowse6818 6 лет назад +2

    Yay😁😁❤🕉💋 love this morning sequence. Thx for starting your day with me. Xo

  • @susanboyd2766
    @susanboyd2766 6 лет назад +2

    Thank you x

  • @jacquelineprowse6818
    @jacquelineprowse6818 6 лет назад

    Really enjoyed this Michelle🕉❤✔

  • @courtneyfromcalifornia
    @courtneyfromcalifornia 4 года назад

    Thank you, that was lovely!

  • @carminagarcia8708
    @carminagarcia8708 6 лет назад +2

    Thank you!!

  • @eignisom10thpathways69
    @eignisom10thpathways69 6 лет назад +5

    Perfect deep power sequence flow..!, stay blessed Sis.. ❤🙏

  • @monayousef9179
    @monayousef9179 3 года назад

    Thank you my friend🧡🙏🌹

  • @lorrainegillingham2080
    @lorrainegillingham2080 6 лет назад +1

    Great flow for a tired old me!! (It's early evening here!). Thank you 😊

  • @SOFIEJAYNEFITNESS
    @SOFIEJAYNEFITNESS 4 года назад

    Such a great flow, one of my faves so far. Thanks so much!