Heal Your Gut, Heal Your Body: Steven Gundry On Microbiome & Health Problems | BioHackingBestie.com
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- Опубликовано: 23 янв 2024
- Dive deep into the world of gut health with Dr. Steven Gundry and uncover the truth behind the microbiome's impact on weight loss, fatigue, and overall happiness. In this revealing episode, learn how an unbalanced gut microbiome might be the root of your health issues and what you can do to rebalance and optimize it for peak performance.
Begin your journey to optimal health and wellness now with Aggie 🧬, your Biohacking Bestie, at biohackingbestie.com/
Dr. Gundry, a renowned expert, shares his groundbreaking approach to gut health, including diet tips, lifestyle changes, and insights into the gut-brain connection.
We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that control every aspect of our minds and bodies.
These are the diverse species of microbes living in our guts, mouths, and skin that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first, you must protect it.
In this episode of Biohacking Bestie, I’m joined by the world-renowned Dr. Steven R. Gundry, MD, who offers a definitive guide to the gut biome and its control over its home-us + what we can do to heal, rebalance, and optimize!
Founder of Gundry MD, Dr. Steven Gundry, was one of the world's top cardiothoracic surgeons and is currently the medical director at The International Heart and Lung Institute and The Centers for Restorative Medicine in Palm Springs. Steven Gundry, MD, hosts the top-ranked health podcast, The Dr. Gundry Podcast, and is the author of four New York Times best-selling books, including The Plant Paradox™ and Gut Check.
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Find more from Dr. Gundry:
Website: drgundry.com
RUclips: / @drgundry
Instagram: @drstevengundry
Book: tinyurl.com/5df6pdr4
This video concerns Heal Your Gut, Heal Your Body: Steven Gundry On Microbiome & Health Problems. But It also covers the following topics:
Gut Health Revolution
Microbiome Balance Techniques
Dr. Gundry’s Gut Secrets
Video Title: Heal Your Gut, Heal Your Body: Steven Gundry On Microbiome & Health Problems | BioHackingBestie.com
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I could listen to Dr. Gundry's i interviews, podcasts, etc., and can't get enough of him. Thank you to both.
Me too❤❤❤
Fabulous interview! Dr. Gundry is an American treasure.
Good one. Thank you.
Dr Gundry is a gift to this planet 🌎 people who tried his plant paradox program… they know it! Forever GRATEFUL for him
This doctor always speaks slowly and clearly for ordinary ppl to understand complicated medical issues. I love listening to learn from him!
I love dr. Gundry ‘s knowledge. Thank you for share it.
It was so interesting to hear fibroids are associated with the leaky gut. I've been looking at natural ways to get rid of them. Doctors usually claim fibroids are due to high estrogen, however, my estrogen has been on a lower side and that was about the time when I first was diagnosed, since then they doubled in size and the estrogen is still low. I've gone on Megasporebiotic gut restoration protocol 3 weeks ago, I can't really tell though if I have any gut issues (don't have many symptoms, it seems to be ok). It's interesting to learn about the the Plant Paradox diet. I did hear about the book a million times, but never really bothered to look deeper into it, perhaps I should go on that diet too :) Thank you Aggie for a great podcast! 💕
Love too hear DR Gundry
I believe!
Subbed today because of Dr. Gundry; I subbed to Dr. Gundry because of Dr. Mindy Pelz. I COULDN’T UNDERSTAND DR. Gundry in the beginning, in fact, I couldn’t understand him and his scientific explanation of things, but after maybe around, 30th videos of him, I’m miraculously beginning to understand him.
Fabulous interview! ❤❤❤
I would love a discussion on friable cervixes...I'd never heard of it and was recently diagnosed with it and reassured that it's completely normal and completely incurable. This was a great interview but would love to hear something on this topic of at all possible.
Love your shows. Yes when you convince a man against his WILL he is of the SAME opinion STILL. UNTILL HE GETS SICK. Thanks for your science my friend. even though all this is reasonable evidence for INTELLIGENT DESIGN. cheers
I like him, but he needs to explain to us in a more simple way...as to what foods exactely are good for our GUT ...i do not need to know how they have come about , the question is how we can & what we need to put in our bodies to help our GUTS ...
❤It is super Great I love Dr Steven Gundry talking❤
Chrysanthamums and marigolds come to mind when thinking of plant defense. My age spots on both hands come and go based on my diet much like Tonys vitiligo. I was on a popcorn binge painting a moldy home and boooom! got covid fully vaxed.
"You can't see unless your eyes are open.."😊
Womderfully amazing truths ! Namaste !
Thank you and I am so great full for his wonderful works.❤❤❤
It is so super worthy!!!!!❤❤❤❤
Does anybody know if the diet Dr Gundry refers to is in his book "Gut Check" or is it somewhere else ??
Is gellan gum ok?
I am so great full feel like I can now thankyou thnkyou know what is wrong with me now live in Australians😂😂
You are so right, Dr. Gundry. I love Dr.Gundry, he is a great doctor. The one reason I went to functional nutrition is because I love smart doctors and you could learn a lot from them.
STEVEN GUNDRY MD
OUR MESSIAH OF SALVATION OUR HEALTH HERO OUR
TEACHER / GURU.
FIRE YOUR DR.
CHANGE YOUR DIET
EMBRACE HEALTH &
LONGEVITY ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤