Wise Anderson Protocol - How to End The Chronicity of Pelvic Pain

In this video I want to talk about why the pelvic floor doesn’t get better on its own in someone with pelvic floor pain.
When we get a cold we temporarily revert our lifestyle to a healing environment in order to recover. We stay home in bed for a few days, stop exercising, stop working, in order to allow our body to heal. Over the years of our treatment of chronic pelvic pain I found that healing from pelvic pain requires a long sustained period of nervous quieting or down regulation.
The healing environment is exactly what pelvic pain patients need in attending to his or her recovery as well. Contemporary medical thinking is clear about the role of stress and physical illness. In polling PubMed, the world’s largest medical study database, 6,560,000 peer reviewed studies including the word stress were cited. While there is no underestimation of the impact of stress on the body in the modern world, the problem is that contemporary methods of healing offer little in the way of significantly reducing the centrally sensitized up regulated nervous system. The methods of contemporary medicine for treating a hyper aroused nervous system are limited to drugs and psychotherapy. The use of drugs and long-term reduction of nervous system arousal, in my opinion is poor, and often create significant side effects and difficulties that become major issues of their own.
Similarly, while psychotherapy has been helpful in reducing autonomic arousal in some cases, its not terrific in terms of chronic pelvic pain syndromes (CPPS’s). What extended paradoxical relaxation provides is a regular daily hiatus from the tasks, stresses, demands, and pressures that have played a causative and perpetuating role in a patients symptoms. Different from a nap, when done skillfully extended paradoxical relaxation creates a healing environment where the normally aroused nervous system becomes quiet and is not interfering with the body’s impulse to heal contracted and irritated tissue, like it does in other places in the body. While inconvenient and time intensive, this is what extended paradoxical relaxation may offer the pelvic pain patient.
To our surprise, when our pelvic pain patients where asked to do two to four hours a day of relaxation and trust that it may help them, most are more than willing to embrace such a practice to help them out of pain. When there is a way for a certain motivated individual with pelvic pain, there is a will.
The Wise Anderson Protocol is all about teaching patients how to prevent the recurrence of stress-related symptoms of pelvic pain.
Learn More about the Wise-Anderson Protocol (formerly known as the Stanford Protocol) at: www.pelvicpainh...
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