3 Soy Sauce Alternatives: Health Hacks- Thomas DeLauer

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  • Опубликовано: 30 июл 2024
  • 3 Soy Sauce Alternatives from Health Hacks with Thomas DeLauer is an insightful look at soy sauce and 3 substitutes that you can try to lower sodium, reduce estrogen intake and make your thyroid happier. Join Organic Foods Experts and Best-Selling Health Authors, Thomas and Amber DeLauer to find out some of the negative effects of soy sauce and even a speedy recipe that you can use to make your own! Stay tuned weekly for more free health tips to help you stay healthy and remain on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: www.ThomasDeLauer.com If you found this video helpful, head on over and “like” Thomas’s Facebook fan page at / thomas.delauer and subscribe to his channel on RUclips at the link below.
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Комментарии • 167

  • @JohnLeaps
    @JohnLeaps 6 лет назад +2

    Im so glad I found this....can't wait to put the recipe together! I am allergic to soy sauce. Thank you.

  • @GinaKimcathina
    @GinaKimcathina 7 лет назад +62

    Amber's audio never loud enough. Get her a microphone lol

  • @cathycutler7996
    @cathycutler7996 5 лет назад +7

    Now how to make it that recipe Keto Friendly. Thank you for the video 🙏. I found this by video by accident and I already follow Thomas, on another channel, for Keto information.

  • @lauriebusch9615
    @lauriebusch9615 4 года назад +4

    They said to be careful not to use Balsamic glaze because of the sugar, then put in 2 teaspoons molasses??? That’s 10 grams of sugar! And they didn’t Explain that. What am I missing???

  • @Blindkenshi6969
    @Blindkenshi6969 6 лет назад +3

    Loved your video. Really appreciated the information. I'm a person who loved soy sauce, but just recently realized soy is bad for the body and was wondering if there are alternatives out there. Thanks.

  • @besafeharleygirl
    @besafeharleygirl 7 лет назад

    loved that, deffenatlly going to try that...

  • @sherryg5813
    @sherryg5813 7 лет назад +1

    Thank you. When you didn't show tamari sauce, I looked it up. I didn't realize it still contains soy. Love the puppy

  • @lockergr
    @lockergr 2 года назад +3

    I ran out of coconut aminos earlier and was going to try to find out what the best brand to buy was, because I personally like Big Tree but it is sweet. I could have made my own! This is so darned cool!

  • @drneerasinghmd
    @drneerasinghmd 4 года назад

    just the video i was looking for .... thanks guys

  • @manuellestpierre5600
    @manuellestpierre5600 3 года назад +1

    Omg I searched this alternative because I was making a pineapple rice dish and she said it. 😂😂🤣💕 looks great!

  • @ProphetessQueen
    @ProphetessQueen 5 лет назад +30

    PLEASE always show close ups of the products😀

  • @nickorange4881
    @nickorange4881 3 года назад +2

    So the bragg aminos is okay on the thyroid ?

  • @martinlaursen7972
    @martinlaursen7972 4 года назад

    Great thanks. I need to control salt intake. This is perfect

  • @vitaavila8511
    @vitaavila8511 Год назад +1

    😊love this video. So excited to make have found a recipe but all the products were not Zoom in the video 😢a little sad.. and tells of where we can find each one to make my own soy sauce. Plz another video is due 😊

  • @splatters2000
    @splatters2000 4 года назад +2

    Have you tried sodium chloride (salt substitute), and how does that change the flavor compared to using salt?

  • @felicia6242
    @felicia6242 4 года назад +3

    Interesting ccontent. Can you list the ingreedients, pls?

  • @sma357
    @sma357 3 года назад

    Glad I turned to this channel. My son has thyroid and disnt know gluten and soy sauce r bad for your thyroid. Thumbs up!

  • @ebopbob
    @ebopbob 6 лет назад +2

    Does anyone have an idea how for long I can store this? I'm assuming it must be stores in the fridge?

    • @grodylord7638
      @grodylord7638 5 лет назад

      I was just about to ask the same question

  • @jasonharden2732
    @jasonharden2732 Год назад +1

    soooo helpful!!!! thank you

  • @bellamama3065
    @bellamama3065 4 года назад +1

    They did play with the puppy,,, haha
    Cute couple! Thanks for good recipe ;)

    • @amcafee4275
      @amcafee4275 Месяц назад

      IKR! I was shook for minute there. Lol Then I remembered the real reason for watching this was alternatives to soy sauce.

  • @bonanzatime
    @bonanzatime 6 лет назад +25

    Thank you. I'll modify it to the lazyman version - vineger, salt, onion-garlic-ginger pounders. good enough for me.😊

    • @nejolo9563
      @nejolo9563 5 лет назад +2

      Thanks I started to daydream midway.

    • @aichabari9290
      @aichabari9290 4 года назад +4

      So u mean if i mix these it will be like soy sauce

  • @srock1321
    @srock1321 7 лет назад +1

    Hi very informative video. Do you have any opinion about acne and estrogen/hormones levels in men? My son who is 22 has been suffering with acne since he was 15. I really feel there is a strong connection between food and hormones. He has acne on his face and back. It's almost impossible to find a health care provider who has any knowledge of this. Dermatologists just treat the skin. I have taken him off dairy and I try to get him to eat low glycemic but that's tough. I feel he needs a full blood work up to check his hormone levels. Idk if this is in your wheel house but maybe you have some advice. Thanks!

    • @PaulinhaCardoso88
      @PaulinhaCardoso88 7 лет назад +1

      Sue if your boy has cystic acne, the large underskin inflammations spread on face and back, the best way to to go is Acutane. It is a hard treatment but has the best results. Hormone-wise, there isn't much you can do because it is his testosterone that gives him an overproduction of sebum and increases the breakouts. Keeping the skin clean, usually 2 a day with a facial soap, treat the spots with benzoic acid 2.5% or 5% and moisturise the skin so it'll produce less sebum. Paula's Choice is a brand that I hear good things about. Keep pillowcases clean, hair clean and especially the towels he uses to dry his face. Cutting off dairy does seem to help some ppl, same with increased hygiene. But unfortunately, it all comes down to trial an error and finding out what works and what doesn't. There's this great YTber calles Cassandra Bankson (diamondsandheels14) and she has been reporting her fight with acne for years here on YT. She's worth checking out. I wish you luck.

    • @missnikkijane19
      @missnikkijane19 4 года назад +1

      Try ashwaganda to balance his hormones 😁

  • @jacquelinesannicolas9206
    @jacquelinesannicolas9206 4 года назад

    How long can that be stored?

  • @healinginme8976
    @healinginme8976 4 года назад +2

    I can't understand what you're saying (hard to hear) and I don't see the ingredients below.

  • @sg1181
    @sg1181 2 года назад

    Can you please provide the brand name for the first option you show here which is for the Coconut Aminos? There are so many options that I would really like to know what you guys use. I know you are not endorsing the product just showing what you normally use would be good enough. Finally, thank you for the great information.

  • @mstori9
    @mstori9 7 лет назад +1

    Can you make this ahead of time and store it for any length of time?

    • @lockergr
      @lockergr 2 года назад

      Probably as long as the broth box says

  • @faricus27
    @faricus27 7 лет назад +17

    I'm trying a gluten free diet and just this morning discovered my soy sauce contains it and was so disappointed as I love soy sauce. And 4 hours later you guys came up with these great alternatives!

    • @lucybellescott7531
      @lucybellescott7531 4 года назад +1

      I threw a lot of product away!

    • @wronglayerbutok
      @wronglayerbutok 4 года назад

      They sell gluten free soy sauce! I have seen it almost everywhere. But also, I can’t have soy instead either 🥴

  • @cryssco1893
    @cryssco1893 7 лет назад +4

    How does onion and garlic powder contain probiotics? Also, what are your top favorite foods? Thanks guys

    • @cryssco1893
      @cryssco1893 7 лет назад +1

      Make that pre biotics?

    • @bonanzatime
      @bonanzatime 6 лет назад

      Connie Scotto I'm thinking probably because it's onion and garlic (just dried and powdered).

    • @missnikkijane19
      @missnikkijane19 4 года назад

      The definition of a pre biotic is that it feeds your gut bacteria and allows it to grow and be healthy and both garlic and onions do that 😉

  • @voiceoftreason1760
    @voiceoftreason1760 4 года назад +1

    why is this on another channel? I'm not convinced about the estrogen in soy argument. It seems phyto estrogens are very different.

  • @Kre8iviT27
    @Kre8iviT27 7 лет назад +5

    That guy looks like Alexander Skarsgard. I will definitely try these recipes.

  • @TheMarinemom02
    @TheMarinemom02 4 года назад

    Adorable couple.....and hey guess what? Cooked it along with ya and OMG it smells AMAZING!!! Still have 4 min of simmering to go. Thank You!

    • @user-eb1bi6oc9z
      @user-eb1bi6oc9z Год назад

      Hey ma’am could you tell me what was the last liquid ingredient?

  • @jamescullins2709
    @jamescullins2709 4 года назад

    Where can I get the list of ingredients for making the soy sauce substitute? it sounds good.

  • @Kabsati
    @Kabsati 5 лет назад +2

    Dude I just cooked my chicken with little soy sauce , I wish if I knew about amino liquid 😭😭😭😭

  • @tracimix4530
    @tracimix4530 7 лет назад +71

    so you don't worry about the estrogen found in meat??!

    • @mightymouse1361
      @mightymouse1361 7 лет назад +12

      Traci Mix grassfed increases testosterone

    • @emilyg3621
      @emilyg3621 5 лет назад +10

      Or dairy 😂😂😂

    • @CarloMeale
      @CarloMeale 5 лет назад +5

      Ouch nice comeback

    • @bqgin
      @bqgin 3 года назад +1

      look how much estrogen there is in a regular beef burger and compare that to the impossible burger

    • @Arlene_DOTK
      @Arlene_DOTK 4 месяца назад +1

      Why can't people stay on topic? 🤔

  • @calandon27
    @calandon27 7 лет назад +1

    This was a great idea! I actually ran out of my low-sodium brand soy sauce yesterday, so I'll be giving this a try!

  • @TV-yu2qf
    @TV-yu2qf 7 лет назад +3

    don't forget the special secret ingredient timmie hair . I will make it minus the dog hair .

  • @user-uo8kb5rv7n
    @user-uo8kb5rv7n 2 месяца назад

    Awesome! Tried it without the molasses (too sweet) and it was delish.

  • @gptty
    @gptty 5 месяцев назад

    Great ideas

  • @sandramoore8221
    @sandramoore8221 2 года назад

    What was the last wet ingredient?

  • @Berrypancakes229
    @Berrypancakes229 4 года назад +5

    What’s the name of the alternative of soy sauce please!!!

    • @lockergr
      @lockergr 2 года назад

      Big Tree Coconut Aminos is the one I like.

    • @lockergr
      @lockergr 2 года назад

      BTW, did you know that the first Apple computers sold for $666.66. 👿 Yeah, Luciferians run our world.

    • @Berrypancakes229
      @Berrypancakes229 2 года назад

      @@lockergr I didn’t know this . Thanks for this info.

    • @lockergr
      @lockergr 2 года назад

      @@Berrypancakes229 I have a Mac as well. 2020 woke me up to the realities of our world. This was one sad one.

    • @Berrypancakes229
      @Berrypancakes229 2 года назад +1

      @@lockergr We’re living in the Bible revaluation time . Evil against good. Satan is trying to rush the One World Government . Mask and vaccine is the example . You will not buy or sell without a mark of the beast system. Bible is the truth of what’s been taking place. Hollywood is part of Satan plan to steer people away from the truth of Satan plan.

  • @mjz16
    @mjz16 4 года назад +2

    10 years since my Hashimoto diagnosis and I have never been told to avoid gluten. 🧐

    • @TheMarinemom02
      @TheMarinemom02 3 года назад +1

      Ditto, but offered a $#*T ton of different meds....go figure.

  • @constantchange1145
    @constantchange1145 2 года назад

    Can anyone point me in the right direction to the science done on GMO soy beans? Are they bad for health, if so why? how do they interact differently with our bodies, what symptoms and effects or diseases/conditions do they cause/exacerbate etc

  • @smbfimashfire3815
    @smbfimashfire3815 6 лет назад +1

    Michael Greger at nutrition facts disagrees with you on soy. Now i am confused because i love you both

    • @michaelscoots
      @michaelscoots 6 лет назад +1

      SMBFI Mashfire because this isn't science - it's fad diet.

  • @Freed0703
    @Freed0703 3 года назад +1

    Hey guys, Bragg has a "coconut nectar seasoning" soy free

  • @daffy7588
    @daffy7588 4 года назад

    Trying to watch this but pretty sure my cat just found the spider I felt crawling up my leg earlier

  • @user-ou3qw7fu9v
    @user-ou3qw7fu9v 10 месяцев назад

    That was wonderful im allergic to iodine so I can use sea salt.

  • @iampaulettetahan
    @iampaulettetahan 4 года назад

    Help please. I don't see the recipe in here. I'm sorry please point to it or add it...

  • @theconciergerecommends3981
    @theconciergerecommends3981 Год назад

    Worcestershire sauce with stevia or a tiny splash of soy sauce mixed in works well too...

  • @kys8741
    @kys8741 3 года назад

    I thought I was being healthy eating my favorite meal-salmon,rice, and I use a fork to get a tiny bit of soy sauce with my salmon and rice. Tastes so good but I’m not trying to eat synthetic estrogen...

  • @arvindtca3063
    @arvindtca3063 6 месяцев назад

    Interesting...like the fact there is no fermentation needed which can help do it very fast...

  • @sigvardbjorkman
    @sigvardbjorkman 3 года назад

    I get intestinal bleeding from that lovely soy that is added to so much of the pre made food so only cooking with raw ingredients for me.

  • @ParalegalCareerMastermind
    @ParalegalCareerMastermind 2 года назад +5

    Would love a list of the alternatives.

  • @darlenesampson9442
    @darlenesampson9442 7 лет назад +1

    That looks like a table spoon to me but my eyes might be bad lol

    • @lockergr
      @lockergr 2 года назад

      I was thinking the same thing the entire time.

  • @TK-en2hq
    @TK-en2hq 24 дня назад

    Good Content, Been craving some kung pao chicken but I've got a soy allergy.

  • @jessebranch4420
    @jessebranch4420 4 года назад

    what about fermented soy sauce

  • @elohim660
    @elohim660 2 года назад

    1:00

  • @jeremynicoletti9060
    @jeremynicoletti9060 2 месяца назад

    the look on that poor pup's face - haha

  • @damonw5926
    @damonw5926 Год назад

    When he said “Soy Sauce” she was ready.

  • @nealappealfood4real379
    @nealappealfood4real379 6 лет назад

    Thanks so much for your knowledge and awareness. Just want to add that vinegar is not good for us either, no fermentation is good for us. I was distraught when I found this out bc I absolutely loved coconut amigos.

    • @bonanzatime
      @bonanzatime 6 лет назад +1

      Kelly Neal Fermentation, too much fermented foods can cause problems if you have a leaky gut situation. In which case you can have a lot of problems with food intolerances, allergies and histamine reactions. Even with 'Healthy' foods (including saurkraut). Those people saying all fermented foods are bad, are Hacks (probably vegan medical doctors).

  • @slfxclubgreenpip4693
    @slfxclubgreenpip4693 5 лет назад +2

    How come Asian people are relatively more skinny than others if they use soy that much

    • @reflection_8_
      @reflection_8_ 5 лет назад

      SLFX CLUB GREENPIP usually that’s because it’s non GMO and it’s fermented

    • @cathychats
      @cathychats Год назад

      Because they don't eat a lot of wheat bread and sugar etc More rice and egg noodles

  • @ShaneTheMunchist
    @ShaneTheMunchist 6 лет назад +6

    Thomas was soo hot

  • @Fred86
    @Fred86 4 года назад +2

    I miss my soy sauce and I’ve tried most of all the soy sauce alternatives in the market; They all taste horrible and expensive

    • @lucybellescott7531
      @lucybellescott7531 4 года назад

      did you try the braggs? I have that but considering returning to store. unfortunately I threw away my coconut aminos. it was brown & thought it was bad .. didn't know it came that way.

  • @lisamichelle8413
    @lisamichelle8413 5 лет назад +2

    Terrible photography doesn't show the products up close and can't hear what they're saying most of the time either

  • @enidhutchinson
    @enidhutchinson Год назад

    coconut aminos is all sugar

  • @megashredderofkate
    @megashredderofkate 4 года назад +1

    ha ha pineapple wouldnt be keto, yessss, but neither is molasses :)

  • @carmenpeters728
    @carmenpeters728 2 года назад

    the high sodium level is more dangerous than non gmo and glutin

  • @tonysoprano3931
    @tonysoprano3931 Год назад

    Problem is molasses is very high in Potassium

  • @howdareyou7829
    @howdareyou7829 3 года назад +1

    Fermented soy is grate these guys r selling u something

  • @rileypotter1673
    @rileypotter1673 2 года назад

    If you are soy-free too, instead of Coconut Aminos, get Ocean's Halo.

  • @insanelyinsensitive4059
    @insanelyinsensitive4059 3 года назад

    Is that a real jumper ?

  • @Apollo440
    @Apollo440 7 лет назад

    sesame molassess, say that 10 times fast.

  • @KL-bg8fi
    @KL-bg8fi 7 лет назад

    Love this video. Are they a couple? They're cure together.

  • @Leman.Russ.6thLegion
    @Leman.Russ.6thLegion 2 года назад

    Coconut amino is way better than soy sauce.

  • @YardenZada
    @YardenZada 3 года назад

    3:33
    @bsolutely 🤗
    U guys Cute 2getha😆

  • @stephaniescott294
    @stephaniescott294 4 года назад

    braggs i love them , but its loaded with sodium

  • @KidCarnival
    @KidCarnival 7 лет назад

    I think soy sauce is gross as shit I just need this for something I want to make

  • @daveforgot127
    @daveforgot127 2 года назад

    Nothing wrong with organic soy.

  • @ES-2011
    @ES-2011 3 года назад +1

    It's the darn background music, completely unnecessary, distracting and can't hear Amber.

  • @jeng5591
    @jeng5591 Год назад

    Amber, don't let Thomas make you the sidekick...just sayin'...you need your own lane...

  • @meepmeep891
    @meepmeep891 5 лет назад +4

    brooo get a bigger top

  • @kcvlogs521
    @kcvlogs521 3 года назад +1

    Clicked this video because they G6PD

  • @boop4904
    @boop4904 2 года назад

    And a pinch of dog hair.🤣

  • @austinluepkes5484
    @austinluepkes5484 4 года назад +1

    He likes soy in other videos...

  • @johngy40
    @johngy40 3 года назад

    toms growing moobs

  • @no1Animallover101JAB
    @no1Animallover101JAB 6 лет назад +9

    LOL meateaters

  • @daveforgot127
    @daveforgot127 2 года назад

    And Soy Sauce is loaded with salt

    • @maxjackson4066
      @maxjackson4066 2 года назад

      Yup what else can I use as a replacement?

  • @robbyx6846
    @robbyx6846 3 года назад

    Thomas has a cute bubbly wife

  • @jeng5591
    @jeng5591 Год назад

    that poor dog- it is not a toy, people!

  • @belrich08
    @belrich08 7 лет назад +1

    There is NOTHING wrong with organic GMO free low sodium tamari

  • @j.t5841
    @j.t5841 3 года назад

    Boy free or soy free

  • @joelgarcia3907
    @joelgarcia3907 2 года назад +1

    Yes cuz so many Asians are walking about puffy compared to others….silly.

    • @streetfighteralpha9891
      @streetfighteralpha9891 2 года назад

      They are mostly “skinny fat.” How many strong masculine Asians do you see today? The Chinese communist party loves feeding its people soy to keep them docile and weak so they don’t get brave enough to fight for their freedom.

  • @Trentsum
    @Trentsum 4 года назад +2

    Cute, fit, white women with dimples. I'm happy for him.

  • @nikhilverma4976
    @nikhilverma4976 5 лет назад +11

    Ridiculing soy outright is just plain nonsensical. I need to do my own research on this first, but the claims made by these guys just seem bogus.

    • @melaniepringle5532
      @melaniepringle5532 4 года назад +1

      Look up Dr.Gregers nutrion facts .org the myth about soy on you tube. He has scientific prove

  • @big__dogga4715
    @big__dogga4715 7 лет назад

    first

  • @nicksmith-chandler458
    @nicksmith-chandler458 4 года назад

    Thyroid internet disease time. Try to start away from REAL people

  • @charleslasley5175
    @charleslasley5175 2 года назад

    Clearly your not a doctor

  • @teijoylatalo255
    @teijoylatalo255 4 месяца назад

    give her a michrophone