What Fruits Are Good for People with Diabetes? | 7 Powerhouse Fruits + More | Mastering Diabetes

👇HOW CAN I HELP YOU?
✅ Discover what to eat to lower blood sugar, lose weight, and get your best A1c ever
www.masteringd...
Myth: You CAN'T eat fruit because you have diabetes. In the Mastering Diabetes community, everyone knows that is just silly. It's insane to hear about fruit being bad for people with diabetes because it “spikes” their blood sugar levels, cause unwanted weight gain, and increases their insulin requirements. So in this conversation, Cyrus and Robby are going to prove that wrong.
The premise is, sugar in fruit is not the same as the sugar in your pastries. Fruits can be a great addition to your diet. They're natural sources of sugar, high in fiber, antioxidants and phytonutrients that help prevent chronic diseases like diabetes, heart disease and cancer.
So what gives? Why would you want to eat fruits on a daily basis while living diabetes or any other threatening condition?
Here's what to find out:
-- Fruit for Diabetics is a Great Idea
-- Understanding the Glycemic Index
-- Insulin Resistance
-- Why Monitor Your Blood Sugar (Blood Glucose)?
-- Reversing Insulin Resistance
-- Low-Fat, Plant-Based, Whole-Food Diet
-- But Should I Avoid Fruit at First? What About the Long Term?
-- 7 Powerhouse Fruits to Start Adding to Your Diet
-- Types of Fruit That WILL Spike Your Blood Sugar
Watch and Enjoy!
Cyrus & Robby
Guaranteed Diabetes Coaching
==========================
If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes…
And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life…
Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed.
Click here to apply: bit.ly/3ygdoUV
Watch To Watch Next
==================
Insulin Resistance Diet - What To Eat & Why
• Insulin Resistance Die...
How To Lower Your A1c Naturally
• How To Lower Your A1c ...
Why Does Your Blood Sugar Spike in the Morning?
• Why Does Your Blood Su...
What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods
• What Are the Best and ...
Weight Loss and Preventing Diabetes: What's the Link?
• Weight Loss and Preven...
Subscribe to our channel
====================
/ @masteringdiabetes
Follow us
========
Podcast: www.masteringd...
Instagram: / masteringdiabetes
Facebook: / masteringdiabetes.org
#diabetes
#insulinresistance
#insulinsensitivity