Trying my best to self-regulate after an overwhelming day at work

Hello friends,
I know this vlog is somewhat choppy and silly and realistically, it doesn’t have a point, but I found that picking up my camera actually really helped me on this evening. Sometimes, the worst bit of a bad day at work is when I’m alone in the evening and I allow myself to stew in it. In the pain and supposed failures.
Anyway, I hope you enjoyed, because I felt soothed and I guess that makes it worth it!
Love,
Jen x
Instagram: jenniferpoyntz_
Website & Blog: www.jenniferpoyntz.com
Neurodivergent Thoughts and Writing: neuro_narratives

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Love and hugs from across the pond. Give yourself a bit of grace.

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I love you very much