10 MIN FEEL GOOD CHRISTMAS WORKOUT - All Standing, No Equipment

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  • Опубликовано: 21 дек 2024

Комментарии • 96

  • @MonikaFitt
    @MonikaFitt  Год назад +45

    I hope everyone enjoys the holidays and has the best Christmas! Thanks for working out with me this year and see you in 2024 🎉🥰💛

  • @Luckygirlme111
    @Luckygirlme111 Год назад +4

    I love your 10 min standing workouts because they are perfect when you are busy and don't feel like taking out your workout mat

  • @khushipandey9033
    @khushipandey9033 Год назад +5

    I've been doing this routine everyday twice now and it makes me feel refreshed, warms up the body, really helpful in this weather especially. Thanks Monika🙌

  • @katelynnkennison5088
    @katelynnkennison5088 Год назад +8

    I have recently found your 10 minute workouts and I love them. As a single parent they are perfect for me to get some movement in before I get my kids up and go to work.

    • @MonikaFitt
      @MonikaFitt  Год назад +1

      Ah thank you so much! I’m so glad they help you..you are so amazing for still finding time to workout and by a mum 🥰💛

    • @Jungfrau28
      @Jungfrau28 Год назад

      Hallo, Frohes Fest🎉
      Danke schön: Gutgemacht

  • @tenushajundoosing1642
    @tenushajundoosing1642 Год назад +11

    Thank you Monika for bringing this xmas motivating video :) i spent my holiday season re-doing your previous workouts.. i wish you a magical festive season. Youre fab girl❤❤❤

    • @MonikaFitt
      @MonikaFitt  Год назад

      Awh thank you so much! 🥰 I hope you have an amazing Christmas 💛

  • @karensloat1160
    @karensloat1160 Год назад +1

    Great workout! I'm sweatin'! So glad you did a Christmas tribute. Blessings to you, Monika, for a beautiful Christmas!

  • @19tiere63
    @19tiere63 11 месяцев назад

    Danke!

  • @loewenalia
    @loewenalia 11 месяцев назад

    PUPPY!!!! I was so excited to see the dog at the start of the video. And the workout was also great.

  • @janesmith5689
    @janesmith5689 Год назад +1

    This was so fun!! Loved the music! :)

  • @DanielleArostegui
    @DanielleArostegui 11 месяцев назад

    Love these quick morning workouts!

  • @FeeryFahuke
    @FeeryFahuke 11 месяцев назад

    I love the short 10-12min workouts. Perfect in the morning, during lunchbreak and in the evening. Especially I like the standing part since I don't like the mat unless it's for yoga, so moving the whole body actively is the best ❤

  • @bonnyparks4039
    @bonnyparks4039 Год назад +2

    Merry Christmas 🎄

  • @jacquelinpeterson981
    @jacquelinpeterson981 15 дней назад

    This is one of my favorite workouts. Thank you monica!

  • @alobiennicky7407
    @alobiennicky7407 Год назад +1

    I haven't work out in a while, so this one was all that I needed to start again.

  • @panqiio
    @panqiio Год назад +1

    Merry Christmas to my favorite workout channel!
    It's so great to have Christmas workout. I love it! Thank you so much❤🥳

  • @lbotermans-m9c
    @lbotermans-m9c Год назад +1

    The Christmastree really motivated me! It was a great workout and i really enjoyed it. Thank you for al your workouts! Enjoy your Holidays! Merry Christmas!

  • @DiaryOfSelene
    @DiaryOfSelene 11 месяцев назад

    Hello Monika, I love everything about this workout! Thank you so much for creating this. Your dog in the beginning is so sweet, I love the exercises, the music and the beautiful Christmas decor. I workout for 10 minutes every morning and for another ten in the afternoon. That's why the ten minute workouts are perfect for me. I will check out your MorningsWithMonika channel for tomorrow's morning workout.

  • @shinoda3027
    @shinoda3027 Год назад +1

    I did this in the morning and was really fun and relaxing, thanks u a lot and merry Christmas

  • @claudiasosa7760
    @claudiasosa7760 Год назад

    Thank you, Monika! 🥰🏋️‍♀️

  • @psychicbyinternet
    @psychicbyinternet Год назад

    Merry Christmas! Thanks for all the great workouts!

  • @monaal-jilani9876
    @monaal-jilani9876 Год назад +1

    I enjoyed it so much thank you and big hug from Egypt.

    • @MonikaFitt
      @MonikaFitt  Год назад +1

      Amazing! Sending lots of love from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

  • @sahelighosh2339
    @sahelighosh2339 Год назад +4

    I was doing your morning yoga one, complete that and see you post this one.. I did this one too 👍

    • @MonikaFitt
      @MonikaFitt  Год назад

      Thank you!! Double workout this morning for you, I hope you enjoyed it 💛

  • @fullmoongroup7496
    @fullmoongroup7496 11 месяцев назад

    Wishing you a merry Christmas and a happy new year filled with health, wealth, and joy. Thank you coach for these wonderful time on your workout sessions💙🎉.

  • @annemariebenin8400
    @annemariebenin8400 Год назад +1

    Thank you Monica and 'Joyeux noel' from France🇫🇷☃️

    • @MonikaFitt
      @MonikaFitt  Год назад

      Thank you! I hope you have the best Christmas 💛

  • @cristinat7907
    @cristinat7907 Год назад +1

    Thank you Monika for the great workout! Just finished it and really enjoyed it! ❤

    • @MonikaFitt
      @MonikaFitt  Год назад

      Thanks for trying the Christmas workout, I’m glad you enjoyed it 🥰💛

  • @jackieklein9886
    @jackieklein9886 Год назад

    What a perfect workout and the tree is so pretty!

    • @MonikaFitt
      @MonikaFitt  Год назад

      Ohh thank you, you are too kind! 💛

  • @hceperepnoname8752
    @hceperepnoname8752 Год назад +2

    ❤ Blimey ❤ Awesome ❤

  • @carolinapascari4655
    @carolinapascari4655 11 месяцев назад

    Marry Christmas Monika! You are the best! 🎉

  • @Quyendo5
    @Quyendo5 Год назад

    You are so good at choosing songs 😭😭❤❤❤

  • @janethofmann1401
    @janethofmann1401 Год назад

    Thank you! Merry Christmas to you!

  • @marnbrowns5861
    @marnbrowns5861 Год назад

    Merry Christmas~thanks for all your awesome and varied videos! :)

  • @daviotkelly1267
    @daviotkelly1267 Год назад

    Thanks for this Monika ❤

  • @nancytownsend8674
    @nancytownsend8674 Год назад

    Thank you so much for a great workout. What a way to kinda end 2023. This was exactly what I needed. Thank you thank you thank you for all the work that you do putting these videos out for us. I really like 10 minute ones. I also like ones that you just do standing too hard to get up and down off the floor. Bad knees bad back. I would like to see more of those in 2024. Merry Christmas. Happy new year the best to you.

  • @marissadelatorre7372
    @marissadelatorre7372 Год назад

    You motivates me to exercise.🎉 Thank you! 💕🌸God bless you! Merry Christmas!🎄🌟🎄🌟🎄🌟🇵🇭

  • @lilianribeiropereirarodrig3477
    @lilianribeiropereirarodrig3477 Год назад +1

    Muito obrigada Monika!Feliz Natal e boas festas!Que venha 2024🎉🇧🇷

  • @stellaLu-k9x
    @stellaLu-k9x Год назад

    ❤❤❤❤❤❤❤omg love this , thanks for bringing some X’mas spirit 🎄🎅🤩🤓, Merry Christmas to you and Happy New Year, greeting from New Zealand 🇳🇿

  • @FeliciaDima
    @FeliciaDima Год назад +1

    Thanks and Merry Christmas from Roumanie

  • @elenacrites3001
    @elenacrites3001 Год назад

    Great workout❤ Thank you, Monika, and Merry Christmas 🎄🎄🎄!
    ,

  • @heatherroberts8710
    @heatherroberts8710 Год назад

    This was just what I needed! Thank you from California 😊

  • @МарияМитченко
    @МарияМитченко Год назад

    Thank you Monika! I was ill couple weeks ago, but now feel better and your training is so good for me!

  • @kieuthuha9574
    @kieuthuha9574 Год назад

    Cảm ơn bạn Monika ,tôi luôn đồng hành cùng bạn trong suốt một năm nay,Merry Christmas and Happy new year

    • @MonikaFitt
      @MonikaFitt  Год назад

      Thank you for being here through 2023 and can’t wait to workout with you in 2024! Merry Christmas and happy new year 💛

  • @clareroncarelli2407
    @clareroncarelli2407 Год назад

    Thank you Monika for all the videos you make for us 😊. Happy Christmas

    • @MonikaFitt
      @MonikaFitt  Год назад

      You are so welcome! Thank you for working out with me 🥰 Merry Christmas to you too 💛

  • @anushkadas8878
    @anushkadas8878 Год назад

    Done🎉merry Christmas 🎅 🎄 ❤️

  • @baneenth.4843
    @baneenth.4843 11 месяцев назад

    That was great thank you🧡🧡🧡🧡

  • @patriciaalva3083
    @patriciaalva3083 Год назад

    Workout was awesome
    Have a Merry Christmas 🎄⛄
    Thank you for the great workouts👍👍

    • @MonikaFitt
      @MonikaFitt  Год назад +1

      Thank you and thanks for working out with me, I hope you have the best Christmas and new year 💛

  • @tp2387
    @tp2387 Год назад

    Thank YOU Monika
    Have a great Christmas
    And I hope that 2024 brings you lots of good things
    Tania 🌲✨️💛

    • @MonikaFitt
      @MonikaFitt  Год назад +1

      You are so kind, thank you for always being here this year. I hope you have a great Christmas too 🎄🎉💛

  • @Colourfulvibes_Priya
    @Colourfulvibes_Priya 11 месяцев назад

    Simply wow 😊

  • @hamdaaljassmi7465
    @hamdaaljassmi7465 11 месяцев назад

    It felt great!

  • @katewilson5764
    @katewilson5764 Год назад

    Well this got me out of bed and ready for my workout with a smiley face. Thank you so much Moniks. Have a happy Christmas time 😊

  • @maluefondo2850
    @maluefondo2850 Год назад

    Love it ❤🎉 Merry Christmas 🎁

    • @MonikaFitt
      @MonikaFitt  Год назад

      Thank you, that makes me happy! I hope you have the most amazing Christmas 💛

  • @berretgardner
    @berretgardner Год назад

    Thank you so much for this video and all that you share! I love doing your quick workouts as a great way to easily add some mindful and feel good movement to my day. Thank you!! And Merry Christmas to you too ❤

    • @MonikaFitt
      @MonikaFitt  Год назад +1

      You are so welcome! Thank you for working out with me 💛 I wish you a merry Christmas!!

  • @tracyheath6076
    @tracyheath6076 Год назад

    Happy Holidays Monica ❤ great video. I can eat a piece of that pecan pie if I keep doing this video, 😊

    • @MonikaFitt
      @MonikaFitt  Год назад

      Yes 😂 you can have all the pie you want it’s Christmas time 🥰 thanks for always being here this year 💛

  • @juliegerasimenko200
    @juliegerasimenko200 Год назад

    Woohoo! Loved doing this. Subscribing!!

    • @MonikaFitt
      @MonikaFitt  Год назад +1

      Thank you! Welcome to the workout family, you’ll have to try a few of my other workouts soon 💛

  • @klme5996
    @klme5996 Год назад

    So fun!!❤

  • @shanawatson8440
    @shanawatson8440 Год назад

    wow great workout in just 10 min...we did abds legs butt arms I love it!!!!

  • @sasatheredhead
    @sasatheredhead Год назад

    merry Christmas. thanks for your workout. Im on fire

  • @MegaJunali
    @MegaJunali Год назад

    Loving it🎉🎉🎉

  • @garlicgirl3149
    @garlicgirl3149 Год назад

    Merry Christmas to all. 😃

  • @ジェームズヨシダ
    @ジェームズヨシダ Год назад

    nice training

  • @veronikan850
    @veronikan850 Год назад

    Thanks, not very hard, it is good for warm up

  • @monikaszilviavinczenetarcs8558
    @monikaszilviavinczenetarcs8558 Год назад +1

    ❤❤

  • @mobilemore9591
    @mobilemore9591 Год назад +1

    ♥️♥️

  • @fatemehkhatiri1226
    @fatemehkhatiri1226 Год назад +1

    🙏🙏🙏❤️

  • @marinja_buecher
    @marinja_buecher Год назад

  • @serena1969
    @serena1969 Год назад

    What a beautiful dog you have ❤❤❤❤ he's so sweet. What is his name? 🥰

  • @antonytu2065
    @antonytu2065 Год назад

    Good job don do 30 min

  • @antonytu2065
    @antonytu2065 Год назад

    Don do 30min i bearck my ipad😊

  • @wendyemirali88
    @wendyemirali88 Год назад

    Merry Christmas Monika, and look forward to working out with you in 2024😍🤩🪳🥂🎄✨

    • @MonikaFitt
      @MonikaFitt  Год назад +1

      Merry Christmas Wendy! Cant wait to hear from you next year, enjoy your Christmas and new year 🥰💛