BJJ | Solo drills with heavy bag - 2
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- Опубликовано: 25 авг 2024
- We've planned out some solo drills in preparation for future lock downs.
There will be a series of solo drills that you can combine into a 8 to 9 minute drill workout.
In this video, we have the next 3 drills that you can combine with the previous video (BJJ | Solo drills with heavy bag - 1).
Rep range: 10 reps (5 reps on the left/5 reps on the right)
Stay tuned for the next series of drills. Hope you enjoy the video. Remember to Like and SUBSCRIBE :) . Have a great day guys and gals.
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Bro it is awesome
Thank you my friend :)
Excelente 👏🏿👏🏿🇧🇷
Thank you sir. Hope it helps :)