Thank you for explaining. I found Shan Zhang at age 67 have been doing it for 4 years now. Will do it forever. Incredible benefits. I looked everywhere for info on why it works so well. You make it clear.
I enjoy Learning Zhanzhuang through your videos🙏🏻 I really recomend others to use the playlist, and learn one video each day. I listen to the videos many times, and learn new details better each time. Love your calm voice and the way you explain all the Knowledge you share🙏🏻♥️ Thank you!!
Thank you very much for this invaluable standing tree meditation. I have been practicing this first tutorial for some time now and do feel energy surges from bottom of feet. It really feels peaceful and still energetic. I just need to know if it is fine to do it barefooted or do I need to wear the shoes?
Compared to rubber-based shoes, barefooted, wearing socks or straw tai chi shoes is better in allowing the flow of energy between your feet and the earth. just make sure that the feet are not wet or too cold.
Standing meditation is said to be helpful in lowering blood sugar level. This is one of the medical articles that may interest you - www.sciencedaily.com/releases/2021/09/210910121620.htm
Thank you for explaining. I found Shan Zhang at age 67 have been doing it for 4 years now. Will do it forever. Incredible benefits. I looked everywhere for info on why it works so well. You make it clear.
I am so glad to hear that. The exercise is going to be with me for life as well. 😀
What benefits are you experiencing?
thankyou you are revealing the most precious thing for mankind. a lot of love from India.
thank you very much. 🙏
So great explanation! Thank you so much! Wonderful made to teach! you are a great teacher! Thank you very much!
thank you.
Thank you so much for every videos... So much help and relief...♥️♥️♥️
Thank you very much for making this great wisdom accessible! Looking forward to the future videos 😊🙏
Thanks a lot, Ilzy.
Very inspirational and encouraging!
You words are motivating! Thank you very much.
Incredible Video!!!! Thank you!
Thank you very much, Anish.
I enjoy Learning Zhanzhuang through your videos🙏🏻 I really recomend others to use the playlist, and learn one video each day. I listen to the videos many times, and learn new details better each time.
Love your calm voice and the way you explain all the Knowledge you share🙏🏻♥️ Thank you!!
You've made my day, K E Fuglerud! I am so glad that the videos help and grateful to you support. Cheers! 😀
Great content. Subscribed.
thank you very much. 😀
👍🙏
Thank you very much for this invaluable standing tree meditation. I have been practicing this first tutorial for some time now and do feel energy surges from bottom of feet. It really feels peaceful and still energetic. I just need to know if it is fine to do it barefooted or do I need to wear the shoes?
Compared to rubber-based shoes, barefooted, wearing socks or straw tai chi shoes is better in allowing the flow of energy between your feet and the earth. just make sure that the feet are not wet or too cold.
I stand sometimes but rabbit pie always falls on my head. But I do think this system is powerful!
Hi Chris, the challenge is to stay relaxed and balanced.
can this exercise help with diabetes?? thx a lot
Standing meditation is said to be helpful in lowering blood sugar level. This is one of the medical articles that may interest you - www.sciencedaily.com/releases/2021/09/210910121620.htm