Lock's Big 3 for the Shoulder 🤷 💪 EXPLAINED

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[@Unsensitive]

I had the "privilege" of having a physical therapist for a mom. This meant I had frequent lectures about shoulder exercises my entire life, especially the infraspinatus, supraspinatus, and other rotator cuff exercises.
In my 20's I fell 6 feet and landed on my shoulder. While it was sore for about a month, I'm convinced all those excercises saved me from serious injury.

[@Unsensitive]

Image stamp perspective looks like you're headless 😂

[@Banhammer000]

i love ya man, by doing some cop phrenology, you got cop skull. keep telling me how to heal myself baby!

[@kellyc4332]

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