I am already doing a lot for my hips, watched a lot of videos and tried many exercises and i have to say this video is really great!! Do you still plan on making a Part 2? The exercises are already very helpful but if there are more advanced ones, please share them with us ;) Tranks for this routine!
awesome to hear legend. Actually already done it a while ago but it's in the app as part of the Ultimate Skate Performance Program. Got a few more in there as well 👊🏼
Damn, what an amazing video!!! I look forward to one on hamstring tendonitis, which I think is what I've got. Where the outer hammie tendon inserts into the (fibula?) area
got a warm up and back pain blog on my site with free programs. Also have those programs and heaps better with lectures etc in the app. So plenty of options for you 😉
Love this new type of content too, agree ankle strength in this format would be amazing!
Haha it’s alreDy done but app only for now unfortunately. When I do another one for the members I’ll release the previous one here I think 👊🏽
Thanks for the content bro. Greetz from Germany
Doing this routine today before I skate 💪🏾
that works. thank you!!
great channel, very in depth and detailed! i really like the fact you go into the biology and science behind injury and recovery
I am already doing a lot for my hips, watched a lot of videos and tried many exercises and i have to say this video is really great!! Do you still plan on making a Part 2? The exercises are already very helpful but if there are more advanced ones, please share them with us ;) Tranks for this routine!
awesome to hear legend. Actually already done it a while ago but it's in the app as part of the Ultimate Skate Performance Program. Got a few more in there as well 👊🏼
God damn this unlocked my hips and I only got halfway through
Haha hell yeah mate. Awesome to hear 😍
Very good work!
Thank you 👊🏽
This i great! I like the format that you do it "live" with us. Hope you make one for ankle strength.
Haha well I already done one but it’s only live on the app for now 😜😂👊🏽
@@skateboardstrength9834 too bad. Never got the app to work.
@@DriveOld911 what you mean bud? Apps up and running. There’s 120 members already. Did you sign up for the ultimate Skate Performance program?
Damn, what an amazing video!!! I look forward to one on hamstring tendonitis, which I think is what I've got. Where the outer hammie tendon inserts into the (fibula?) area
can you make a video about warming up and also one about back pain
got a warm up and back pain blog on my site with free programs. Also have those programs and heaps better with lectures etc in the app. So plenty of options for you 😉
Yeeeee
Hey, bro! Where i can download the app?
www.skateboardstrength.com The ultimate skate performance program. Has a 30 day free trial
Do you skate regular or goofy?!?!