👉 Ready to speed up your recovery? Why not book a call and see if mentorship with Shaan’s team is right for you? Click here and find out how we can help with your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?
Hey Shaan, I am doing pretty good at responding and I am thinking positively 90% of the time but the other 10% is so difficult because I feel so tired and worn out everyday do you know why? Or how to push past that?
I'll never stop saying thank you for your videos. I'm healed but I always get a notification and I have to tell others that are on their journey that there is light at the end of the tunnel. Listen to Shaan. Full recovery is possible. All these videos are free. Put it into practice.
Me as well my friend, I’m glad we’re both okay. And I just pray that anyone who is going through this. . . Shaan is a legend, I’ve healed through his videos and the success stories. I’ve been living my best life. A true God send
@@RichardDownsmusic it is not only possible but you will become a better person once you get out of the cycle. Just keep on listening to Shaan’s videos, do not see anything else on “anxiety” most anxiety healers are full of crap. Shaan is the best at explaining and all his (recovery stories) and/or (success stories) are awesome. You’ll be fantastic, JUST DONT GIVE UP! You got this bud
Faith is absolutely something I realized is soo important.. I put my faith in God, the Lord Jesus has helped me in so many different things and every panic attack passes on and it's fine, I'm fine...God is good! Thank you shaan, you're a blessing.
Shaan, I hope you get enough respect and credit for what you are doing. This content is so helpful that I even can't decribe it with words, even the recomedations for the Claire Weekes books, Paul Davids book, and of course yours books. I cannot thank you enough!
Thank you so much Shaan 2024 has been the year where I am finally letting go of all my fears and bad habits and chasing after my goals again I still have a long way to go But January of 2024 feels like a distant memory now, the total shift till now (Nov) wouldn't have been possible without you Shaan Thank you !
Hi Shaun - I just wanted to thank you for videos on RUclips. It's because of videos that I am on my road to recovery. If I hadn't come across your videos when I really needed an explanation on my anxiety, I am sure I would still be struggling with anxiety today. Thank you so much.❤
Hi Shaan this video answers all the doubts that every anxiety sufferer were looking for, it encapsulates everything for recovery, not only for anxiety but for anything that life throws at you and deal with courage and hope. Thank you a zillion. Stay blessed son.
I feel frustrated , i feel tired, im feeling the highs & lows , i feel the dpdr is causing all of this worry do to the uncomfortable sensations of the DPDR. Nonetheless, i am trusting the healing process. #LETGO
Hey Shaan, I appreciate all that your videos have done for me im on the right path now and tryigng to break my cycle but it feels like every morning its like a reset and symptoms are worse and i have to keep reminding myself that its anxiety and i have to accept it but it feels so much worse in the morning the dizzyness vision changes etc. if anyone has an idea as to why it feels like that please let me know
Make sure you're letting go 100%. Don't fear, don't focus, don't try to fix it, and don't get frustrated by those symptoms. If you're practicing that over time, things will get better. Always remind yourself that it's just anxiety and that it can't harm you. Even if things feel like they're getting worse, that's when you're supposed to continue even stronger and continue letting go. New symptoms might show up but don't be afraid, it's normal. Just continue.
@@rudyv1891 it is so hard because I'm so used to how can I get rid of it and I'm trying to focus on my response and not my fight Ive delt with anxiety for a while on and off but as of a little over a month ago I've just hit a breaking point to where I'm feeling symptoms and everything seems to be a panic it's awful
I face similar challenges as yours.With all the knowledge I have about anxiety, the moment I know I have to go out , my body goes into auto pilot mode and I start wondering if anything could work. I do a self talk, saying " feel the fear and do it anyways" , you will be fine this is not something to be scared of. But still , a part of me reminds it will wear your body down with the enormous amount of stress your body undergoes. For me, I feel like surrendering means losing hope. What's that I'm not getting ? I will definitely keep trying all the options until I see the light at the end of the tunnel. Our world needs help, may be we are the chosen ones to lighten others' life.
@@dd-pm9cg I feel that completely, I'm starting to learn to accept it but I still have moments where my mind overthinks but I snap out of it as soon as I can
@@dd-pm9cgI'm also considering starting something like a discord server or just some sort of way people can join and talk to each other because I find that I can always calm down more when I'm talking to someone who understands rather than someone who tells me oh your an overthinker or oh just get over it. Lmk if you'd be interested in that because it's a serious consideration of mine
Sometimes what doesn’t kill us makes us stronger wherever I go Jesus is with me so why fear of d monster Jesus is stronger Believe Trust everything is ok
Not everyone would be strong to go thru this maybe we r d chosen ones so we can become stronger in our Faith and prove to the world that Jesus is real he will help us get thru d dark tunnel and we will became a stronger person do you agree with me?
drop it all under anxiety umbrella all good shortness of breath is when ur muscle tense and it feel like u breathless but u get more the enough oxygen if u want u can buy his book to understand more or less the mechinisem its a process and u will get better in the end
For how long you have it? For me over 3 years now 24/7. Like i can only breath from my chest and something in there doesn’t relax and keeps tensed. Short of breath
@@stormtradersit's been 5 months.... I try to take forced breaths and breathe manually... Just can't stop focusing on breathing... It all feels like hell
👉 Ready to speed up your recovery? Why not book a call and see if mentorship with Shaan’s team is right for you? Click here and find out how we can help with your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?
Create video in the studio not the way your are filming please Shan, apologize 🙏
Hey Shaan, I am doing pretty good at responding and I am thinking positively 90% of the time but the other 10% is so difficult because I feel so tired and worn out everyday do you know why? Or how to push past that?
I'll never stop saying thank you for your videos. I'm healed but I always get a notification and I have to tell others that are on their journey that there is light at the end of the tunnel. Listen to Shaan. Full recovery is possible. All these videos are free. Put it into practice.
Me as well my friend, I’m glad we’re both okay. And I just pray that anyone who is going through this. . . Shaan is a legend, I’ve healed through his videos and the success stories. I’ve been living my best life. A true God send
it's so good to read you!! sometimes these comments go to the essence of what one needs to read to keep going! i appreciate your encouragement! peace🙏
@@JeffreyDiaz218 great to read that this is possible! thanks ,
@@RichardDownsmusic it is not only possible but you will become a better person once you get out of the cycle. Just keep on listening to Shaan’s videos, do not see anything else on “anxiety” most anxiety healers are full of crap. Shaan is the best at explaining and all his (recovery stories) and/or (success stories) are awesome. You’ll be fantastic, JUST DONT GIVE UP! You got this bud
@JeffreyDiaz218 I appreciate your encouragement very much 🙏, best wishes
Faith is absolutely something I realized is soo important.. I put my faith in God, the Lord Jesus has helped me in so many different things and every panic attack passes on and it's fine, I'm fine...God is good! Thank you shaan, you're a blessing.
Shaan, I hope you get enough respect and credit for what you are doing. This content is so helpful that I even can't decribe it with words, even the recomedations for the Claire Weekes books, Paul Davids book, and of course yours books. I cannot thank you enough!
Thank you so much Shaan 2024 has been the year where I am finally letting go of all my fears and bad habits and chasing after my goals again
I still have a long way to go
But January of 2024 feels like a distant memory now, the total shift till now (Nov) wouldn't have been possible without you Shaan
Thank you !
Shaan, Thank you! I know I'm recovering cause of you. Healing is possible!!!!❤
Bro your videos have helped me so much bro. You preaching to sit with the uncomfortable feeling has transformed my life
Amen. Thank you, Shaan! Bless you!
Hi Shaun - I just wanted to thank you for videos on RUclips. It's because of videos that I am on my road to recovery. If I hadn't come across your videos when I really needed an explanation on my anxiety, I am sure I would still be struggling with anxiety today. Thank you so much.❤
Thank you Shaan , your videos help me a lot.my recovery improving.Thanks so much.
Hi Shaan this video answers all the doubts that every anxiety sufferer were looking for, it encapsulates everything for recovery, not only for anxiety but for anything that life throws at you and deal with courage and hope. Thank you a zillion. Stay blessed son.
Thank you for all u do !!
Thanks buddy i'm going through dpdr by seeing your faith I feel confident I can also fight anxiety and depression
Thank you, Shaan for paying it forward 🙏
Thank you +++ Shaan 🙏♥️🌹
Love you my buddy❤❤
You helped me a lot you're blessing tonmy prayers ❤❤
Thank you Shaan
Thank You ❤❤
I think we need to start talking more about control.
❤❤❤ thank you so much sir ❤❤❤
"Nobody ever talks about how bravery looks a lot like fear"
You cannot be brave if you're not frightened
😢😢when u said tearing on I broke 💔 😢❤is so me I feel I can't as much as I try
Shaan seeing you on that balcony is giving me anxiety 😅
I'm getting better, slow steps :)
I feel frustrated , i feel tired, im feeling the highs & lows , i feel the dpdr is causing all of this worry do to the uncomfortable sensations of the DPDR. Nonetheless, i am trusting the healing process. #LETGO
Same I was doing better then Headaches got worse so I’m stuck I just want to be normal again please God Help us
Any body pain
Shaan I appreciate your videos but I don’t understand how it applies to recover or how to recover.
Hell yeah.
Hey Shaan, I appreciate all that your videos have done for me im on the right path now and tryigng to break my cycle but it feels like every morning its like a reset and symptoms are worse and i have to keep reminding myself that its anxiety and i have to accept it but it feels so much worse in the morning the dizzyness vision changes etc. if anyone has an idea as to why it feels like that please let me know
Make sure you're letting go 100%. Don't fear, don't focus, don't try to fix it, and don't get frustrated by those symptoms. If you're practicing that over time, things will get better. Always remind yourself that it's just anxiety and that it can't harm you. Even if things feel like they're getting worse, that's when you're supposed to continue even stronger and continue letting go. New symptoms might show up but don't be afraid, it's normal. Just continue.
@@rudyv1891 it is so hard because I'm so used to how can I get rid of it and I'm trying to focus on my response and not my fight Ive delt with anxiety for a while on and off but as of a little over a month ago I've just hit a breaking point to where I'm feeling symptoms and everything seems to be a panic it's awful
I face similar challenges as yours.With all the knowledge I have about anxiety, the moment I know I have to go out , my body goes into auto pilot mode and I start wondering if anything could work. I do a self talk, saying " feel the fear and do it anyways" , you will be fine this is not something to be scared of. But still , a part of me reminds it will wear your body down with the enormous amount of stress your body undergoes. For me, I feel like surrendering means losing hope. What's that I'm not getting ? I will definitely keep trying all the options until I see the light at the end of the tunnel. Our world needs help, may be we are the chosen ones to lighten others' life.
@@dd-pm9cg I feel that completely, I'm starting to learn to accept it but I still have moments where my mind overthinks but I snap out of it as soon as I can
@@dd-pm9cgI'm also considering starting something like a discord server or just some sort of way people can join and talk to each other because I find that I can always calm down more when I'm talking to someone who understands rather than someone who tells me oh your an overthinker or oh just get over it. Lmk if you'd be interested in that because it's a serious consideration of mine
Great
Sometimes what doesn’t kill us makes us stronger wherever I go Jesus is with me so why fear of d monster Jesus is stronger Believe Trust everything is ok
Not everyone would be strong to go thru this maybe we r d chosen ones so we can become stronger in our Faith and prove to the world that Jesus is real he will help us get thru d dark tunnel and we will became a stronger person do you agree with me?
❤❤❤❤
Pls talk about breathing ocd and dyspnea
drop it all under anxiety umbrella all good
shortness of breath is when ur muscle tense
and it feel like u breathless but u get more the enough oxygen
if u want u can buy his book to understand more or less the mechinisem
its a process and u will get better in the end
For how long you have it? For me over 3 years now 24/7. Like i can only breath from my chest and something in there doesn’t relax and keeps tensed. Short of breath
Thank you sm@@RaphaelCohen-s4x
@@stormtradersit's been 5 months.... I try to take forced breaths and breathe manually... Just can't stop focusing on breathing... It all feels like hell
@ yepp
Create video in the studio not the way your are filming, its boring, only reason for lack of views, apologize 🙏