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THE POWER OF HABIT by Charles Duhigg | Core Message
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- Опубликовано: 14 авг 2024
- 1-Page PDF Summary: lozeron-academ...
Book Link: amzn.to/3oEsfot
FREE Audiobook Trial: amzn.to/2ypaVsP
Animated core message from Charles Duhigg's book 'The Power of Habit.'
To get every Productivity Game 1-Page PDF Book Summary get here: gum.co/cmOOM
This video is a Lozeron Academy LLC production - www.ProductivityGame.com
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Success comes from Powerful Habits - Struggle is overrated!
Correct brother
"When you want to succeed as bad as you want to breathe, then you'll be successful" -Eric Thomas
the best channel on RUclips hands down..
Your ability to consistently summarize books in a clear and concise manner is admirable. 👏🏻 💯
Classic. His book Smarter Faster Better is also greatm
This is a positive sign.
You're right where you need to be. You will start making healthy habits today in unexpected ways.
Take a deep breath & stretch your mouth up to soak this in. Today is a good day for a good day. 💗 Dr. Liz
Habits are like a superpower, and Charles Duhigg just gave me the key to unlocking mine. Time to conquer the world, one habit at a time! #HabitHero
Really love this channel! Thanks❤
thank you so much for breaking that down!
Absolutely loved this video. Thank you so much for this valuable information mate. Lots of love from an Australian 🇦🇺😀
In Buddhism, there is the concept of "non-self", which states, that most things more or less just happen, without much influence! If that is true, habits are immeasurably more important than most people think and cannot be overstated
That is wrong understanding about "non-self". Non-self means there's no core as I , he, she, a person or being, only the process of cause and effect. But this understanding can be understood only one gains the true wisdom (Supramundane wisdom : lukuttara Panna) through ones own experience by vipassana meditation. Nothing happened by itself. Habits also arise from causes.
@@educationvi857 Well, for all practical purposes, "just happens" is sufficient to highlight that there is no external "self" that controls the process. Even the most unenlightened Puthujjana can see that there is cause & effect at work but he still _assumes_ an implicit self in everything. That said, you can have many experiences of non-self way before you become a Stream Enterer. A Stream Enterer also knows how to "use" that knowledge to overcome arisen suffering
Thank you! Really a great thing to be a bookworm :) I wonder how you read tons and do great summaries too
Listened to the audiobook. Then looked at your vid. Great breakdown.
All about the habit loop; the starting point of the cue is critical and once this is managed, this can impact the chain effect.
Amazing summary. Thank you!
Loved this book!
Very informative and easy to understand through video representation thank you
Love IT! I will put in practice 🚀
thank you so much.
Great material, thank you!
Thank you! I will use this to quit smoking
Did it work? Did you quit smoking five months ago? Or are you still a smoke stack? Thanks
@@quantumpotential7639 haha no I didn’t use that and yes I have been off ciggs cold turkey no vaping for a month and a week :) no more smoke stacks..
Great overview. thank you for the summary, you did a great job.
Worthful and wonderful content ❤❤❤
Awesome summary, thank you.
Uploaded it almost right when i searched for it
AMAZING VIDEO!!!
I recently started this book!
I'm glad you started this book. I hope the book is also glad. You're a good person. Good Luck.
I am pushing myself to doing bad habit by countiniouly doing Bad habit cue. Cue and reward is the only thing which I distracted. When I wanted to study my mind say. Why not see You tube video. And End day. I feel I can't do my work properly.That is good that the writer give me to show the real solution of that.
Love the channel! Clear and concise videos! Any chance you could do Your Next Five Moves by PBD?
Nice👍👍 messages
Nice and clear explanation, thank you for make it simple and powerful, really appreciate it, Gbu :)
Write down in detail what you'll do once you had identified the cue (what triggers to go through ) a routine of your bad habit, will increase the chances to avoid it - 7:30
"It looks like people with great self-control aren't working hard, but that's because they have made it automatic. Their willpower occurs without them having to think about it" Angela Duckworth ('Grit') - 8:04
I started reading this book from today and here comes the video. Coincidence??
Any other pages similar to this guy
A totally interesting idea. But for me , i don't have a problem with using my will power to suppress them(most of the time).
Excellent presentation. Good design. What app do you use to make this nice presentation? From Santiago. Chile.
so what if you crave talking to a cookie? Do you become a cannibal, do you ride a horse? Enter a parkour relay? So confusing
Great this book a while back and really enjoyed it.
Bro how do u make such videos?Btw nice video
Do u have full audio version of books?
👍👍👍
I love you
The power of awareness by neville
How many of you wanting to end bad habbits 🙋
Best of luck!
so we don't need sex, cigarettes or stock checking. We can just do some push-ups instead. I obviously should be a book writer.
No PDfs send my mail check it once and send me one paper prf brooo
Too many ads
why is Starbucks hiring people with bad attitude and impatience?
Nonsense
this video is aging well