This has really helped me stay healthy for some time now. I was searching online for ways to reduce Lipid (Cholesterol) apart from exercise and I found Sauna Bath. I taught of it the local way and I concluded in doing steam bath and it has really helped. You are doing great, and I applaud you for that. God bless you.
Good work
This is amazing...❤❤
I like to say thank for this video. I'm in the right place at the right time. Thank you. 😊
Glad it helped
Thank you for all the helpful tips!
Thank you for this video! I love herbs and steam but never thought to use the blanket like this, it makes it so much better!
Glad it was helpful!
This has really helped me stay healthy for some time now. I was searching online for ways to reduce Lipid (Cholesterol) apart from exercise and I found Sauna Bath. I taught of it the local way and I concluded in doing steam bath and it has really helped. You are doing great, and I applaud you for that. God bless you.
Thank you
You can use a yoga mat on the floor
🌹 AFTER YOU FINISH STEAM BATH, YOU USE THAT WATER TO BATH, DO NOT USE SOAP. THEN DRY AND GO TO BED WITH A BLANKET FOR 1 HOUR. THEN YOU SHOWER. 👍
Thanks
I will try it
I did some two months ago. Steam bath really helped.