5 mins breakfast recipe/ சிகப்பு அவல் உப்புமா இப்படி செய்யுங்க சுவை அருமை / Red rice poha/Aval Upma

#poha #Instant5minutesBreakfastRecipe #Avalupma
#kavithaSamayalarai #சிகப்புஅவல்உப்புமா #poharecipeintamil
#flattenedricerecipes #redflattenedricerecipes #Healthybreakfast
#quickeasydinner #prasadam #gokulastamirecipes #krishnajayanthispecial
#weightlossdietrecipes
#Diabeticdietrecipes
Hi friends, Here I am sharing a healthy, tasty 5 minutes breakfast recipe. Aval upma / poha ,This is a simple recipe with flattened rice, but very tasty, healthy and a very quick recipe .so definitely very helpful for busy hours meal preparation days. Here I have used a good quantity of protein rich nuts in this yummy recipe so definitely tasty and healthy.If we wish we can add more vegetables according to our creativity wish in this wonderful recipe, just try this wonderful yummy recipe and give your valuable feedback’s 😊👍🏻
Links for cookware used in this video
Prestige stainless steels kadai amzn.to/3zfuoMi
Stainless steels lemon squeezer amzn.to/2WhhlMe
Ingredients needed
Red rice Aval 200gm
Oil 2 tablespoons
Mustard 1 teaspoon
Urad dal 1 teaspoon
Channa dal 1 teaspoon
Chopped Ginger 1 teaspoon
Few curry leaves
Chopped green chillies 2
Dry red chillies 2
Roasted peanut 2 tablespoons
Cashews 2 tablespoons
Coconut 2 tablespoons
1 teaspoon lemon juice
Salt
Links for
Stainless steel idly pot link amzn.to/3cpXkqh
Brass kadai amzn.to/3gJHSXo
Prestige nonstick cookwares amzn.to/3668Zrb
Ultra diet cooker 3 litre amzn.to/2LsdYcw
Ultra diet cooker 5 litre amzn.to/38902hr
Ultra diet cooker 8 litre amzn.to/2qvhmMD
Ultra stainless steel cooker 5.5 litre amzn.to/3434R8R
Ultra stainless steel cooker 4 litre amzn.to/36cqftG
Iron tawa amzn.to/2OPIj6Y
Futura Anodised kadai amzn.to/2KUCp27
Panasonic mixie amzn.to/33cmhA3
Iron kadai amzn.to/2DlGZSD
Ultra stainless steel cooker amzn.to/37Nhfg6
Ultra grinder amzn.to/2Q9pnRA
Ultra fast grind amzn.to/2CyLvwX
Stainless steel kadai amzn.to/36QO5Mu
Stainless steel idly pot amzn.to/2NUeGQe
Hawkins futura dosa tawa amzn.to/2NS7vrK
Iron dosakal amzn.to/34THQGf
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Vinod stainless steel 2 piece cookwares amzn.to/34jZItn
Panasonic mixie amzn.to/33cmhA3
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Havels electric kettle amzn.to/3jA4oTK
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Contact details
[e-mail]

[@ammu5592]

I prepared this recipe just now taste was awesome thank u so much for sharing this wonderful receipe

[@kavithaSamayalarai]

Thanks a lot for your wonderful feedback 😊🤝

[@arumugamkaruppiah9214]

Super. Thank you very much for the simple but healthy breakfast recipe' s demo.

[@kavithaSamayalarai]

Thank you 😊 🙏

[@dhanalakshmim7302]

அருமையானபிரேக் பாஸ்ட்

[@geetharani9173]

Wow very nice recipe.

[@revathibalaji9977]

Super mam very useful tips thankyou mam

[@kutimmaraja2907]

Good morning 🍵 Amma
Healthy receipe.thank you.
🥰🥰🥰

[@kavithaSamayalarai]

Thank you 😊 🙏

[@jayanthilakshminarayanan8311]

Very nice easy poha uppuma healthy too thank you sister

[@kavithaSamayalarai]

Thank you 😊 🙏

[@naveenanaveena8253]

Super mam enaku ethu seiya theriyathu,eneme kandipa adikadi seiven thank you mam, unga videos ellame enaku romba use full a erku,unga video pathuthan kambu dosa,chola dosa sejjen athe measurementla super a erunthathu mam thank you 🙏

[@kavithaSamayalarai]

Thank you 😊

[@hafizbaig7517]

Yenakkum theriyaathu mam

[@aaronzac7650]

Really very simple and neat method.... food simply superb...

[@kavithaSamayalarai]

Thank you 😊 🙏

[@rajupillaich538]

Wonderful diabetic receipe👍

[@kavithaSamayalarai]

Thank you 🙏

[@radhikabalaji0876]

Healthy food 👌👌

[@deepikamuralicbe]

Amma superb easy and awesome healthy recipe 👍 This will be our morning tiffin ☺️❤️👍🙏

[@kavithaSamayalarai]

Thank you 🙏

[@rajeswarijohn3307]

Ven pongal recipe try pannen.. Pongal pidikkatha ennoda ponnnu nalla sapta.. Ini ithemathiri pannanumnu order potrukka 😀 thank you mam...

[@kavithaSamayalarai]

Thanks a lot for your wonderful feedback 😊👍🏻🤝

[@thirunathiruna3067]

Superb sister PAkkave yummyya Iruku 😍😍😍😙😋😋😋

[@kavithaSamayalarai]

Thank you 😊

[@varsharajkumar1699]

Madam really appreciate your recipe. Because it is awesome healthy recipe.🔥❤️❤️❤️❤️❤️

[@kavithaSamayalarai]

Thank you so much 😊 🙏

[@mmeenakshi8468]

Super சிஸ்டர் nandri.👌👌👏👏🙏🙏

[@kavithaSamayalarai]

Thank you 😊🙏

[@TOM45053]

Today breakfast idhu dhan panna poren mam Nan pakkave nalla irukku madam ❤️❤️❤️❤️

[@kavithaSamayalarai]

Thank you 😊 🙏

[@manju978]

Nethu tha na intha aval vankitu vanthen mam but epdi seiyarathunu theriyama irunthen unga video romba useful mam Thankyou

[@kavithaSamayalarai]

Thank you so much 😊 🙏

[@priyapriya4195]

Super healthy food sister

[@kavithaSamayalarai]

Thank you 😊

[@ramprasathr3805]

Super mam 👍

[@anthonymarykalaivanan5166]

Super yummy

[@sabilabanu6779]

Thank you sister usefull tips

[@kavithaSamayalarai]

Thank you 😊 🙏

[@kanikam9547]

Super sister yummy taste😍😍👏👏👍👍😋😋

[@kavithaSamayalarai]

Thank you 🙏

[@geetagopal5889]

Super dish kavitha

[@kavithaSamayalarai]

Thank you 🙏

[@niraikitchen9444]

Like 👍 👍 healthy recipe super sister 😋 💕

[@kavithaSamayalarai]

Thank you 🙏

[@kumudhavalli7699]

Good morning mam super recipi

[@kavithaSamayalarai]

Good morning 😊🤝 Have a nice day 👍 Thank You 😊

[@m.k.handworks]

Good Healthy Recipe 👍

[@kavithaSamayalarai]

Thank you 😊

[@meeraboomathi2754]

சிறப்பு 🥰

[@kavithaSamayalarai]

😊🙏

[@sobanadurai4473]

Hai ma super healthy food

[@kavithaSamayalarai]

Thank You 😊

[@kanagarajkanagaraj845]

அருமை மேடம் மிக்க நன்றி

[@kavithaSamayalarai]

நன்றி 🙏😊🤝

[@sarravanabairava6095]

அருமை 👌👌👌👌

[@kavithaSamayalarai]

மிக்க நன்றி!😊🙏

[@vidhyalakshmikanniappan4004]

I prepared this today.. I was good. The way you explained was easy for me to prepare. Thanks Mam.. tmrw I going to try caramel payasam. I ll let you know the result😊

[@kavithaSamayalarai]

Thank you so much for your wonderful feedback 😊🙏

[@jothisaravanan1308]

Sema

[@aarthir4632]

Simply super mam......keep rocking

[@kavithaSamayalarai]

Thank you 🙏

[@hafizbaig7517]

Vanakkam mam aam suvaiyaana recipe nalla thahavalhal aval patri thankyou mam mam familyyudan live varavum

[@kavithaSamayalarai]

Thank you so much 😊 🙏

[@rani.j7012]

Healthy food sis👌🌹

[@kavithaSamayalarai]

😊🙏

[@malarrammalarram4831]

Thank you mam I am buy this but I don't know how to cook perfect now I am interested

[@kavithaSamayalarai]

Thank you 😊 🙏

[@lalithanathan768]

Very nice upmma

[@kavithaSamayalarai]

Thank you 😊

[@nagarajbc7540]

Sister very nice good morning recipe

[@kavithaSamayalarai]

Thank you 🙏

[@lakshmananp2669]

சூப்பர்

[@kavithaSamayalarai]

😊🙏

[@nandinikrishna123]

Kavitha mam fantastic diet balanced healthy recipe. I have started preparing this for morning Tiffin👌👍👏👏💐🙏🙏🙏🙏

[@kavithaSamayalarai]

Thank you 😊 🙏

[@riminur1182]

Very nice

[@kavithaSamayalarai]

Thank you 😊

[@maniji5756]

Hi Kavitha, This is the first video I saw in your channel.. Thank you for explaining about the ingredients and also about the nutrients from the dish, this info is missing in most of the other channels and is really good for people to know ! look forward to the other videos.. It would be awesome if you are able to talk a little about how much time to cook certain steps of a dish and on what flame it needs to be cooked

[@kavithaSamayalarai]

Sure. Thank you so much for your kind and valuable comments. 😊🙏

[@leelasukumar8287]

All recipe altimate

[@kavithaSamayalarai]

Thanks a lot 😊🙏

[@vanisunder8736]

Madam,supero super madam.Indha aval uppuma going to do today madam.Let me c hw i will do this recipe.thank q madam.

[@kavithaSamayalarai]

Thank you so much 😊 🙏

[@sisilishine4007]

Really ur explaination was very crystal clear kavitha. Recipes r awesome . im waiting for more videos from u . All the best.

[@kavithaSamayalarai]

Thank you so much 😊 🙏

[@user-hu6is2bp8w]

nice👍

[@kavithaSamayalarai]

Thank you 🙏

[@bagyalakshmibagyam4986]

Super kavi ma

[@kavithaSamayalarai]

Thank you 🙏

[@entertainment-6291]

Super

[@kavithaSamayalarai]

Thank you 😊

[@priscalas4327]

Thank u super tiffen

[@kavithaSamayalarai]

Thank you 🙏

[@premabhuvana6499]

👌👌👍🙏🙏

[@kavithaSamayalarai]

😊🙏🙏

[@vijayalakshmiviji8302]

Hi gud mrg mam, healthy diffen inga mam, best wishes tku mam.

[@kavithaSamayalarai]

Thank you 🙏

[@varshak.s.5031]

👌👌👌🙏

[@kavithaSamayalarai]

😊🙏

[@malarrammalarram4831]

Thank you so much mam

[@kavithaSamayalarai]

Thank you 😊 🙏

[@TOM45053]

Madam supara irukku Nan panniten rompa nalla irukku taste ta irukku mam morning spelling mistake aduchi mam sorry mam

[@kavithaSamayalarai]

Thank you 😊 🙏

[@saras7279]

👌👌👌🙏🙏😋😋😋

[@kavithaSamayalarai]

😊🙏🙏

[@VasanthKumar-zx9xk]

Tqqq

[@kavithaSamayalarai]

Z😊

[@subbiahvs8519]

super

[@kavithaSamayalarai]

Thank you 😊 🙏

[@chankyan6982]

Super Madam👍🤣

[@kavithaSamayalarai]

Thank you 😊

[@varshiniharishl7925]

Super mam chippi kalan recipe potunga plz

[@kavithaSamayalarai]

Sure. Thank you 🙏

[@priyaravi8042]

Kadai nice .. what material

[@kavithaSamayalarai]

Stainless steel kadai amzn.to/36QO5Mu. Thank you 😊 🙏

[@ashuwanth]

Hi ma super

[@kavithaSamayalarai]

Thank you 🙏

[@dhanaraja.r7952]

😘😘😘

[@kavithaSamayalarai]

😊🙏

[@rklbrother.v535]

Tku mam 👍👍

[@kavithaSamayalarai]

Thank you 😊 🙏

[@tsonaimuthu7484]

Good morning ma have a nice day 😘🥳🎉

[@kavithaSamayalarai]

Thank you 😊 🙏

[@thirunathiruna3067]

First view sister 😍😍

[@kavithaSamayalarai]

Thank you 😊

[@rajumantralayam6434]

Hi sister good marning

[@kavithaSamayalarai]

Good morning, Have a nice day 😊🤝👍

[@arivualagan5216]

Mam, white aval la seiyalama mam.

[@kavithaSamayalarai]

Yes we can. Thank you 😊

[@arivualagan5216]

🙏😊

[@geethageethu4950]

Mam diabetic patient can consume this??

[@kavithaSamayalarai]

Yes, diabetic friendly diet recipe. Thank you 😊

[@geethageethu4950]

@@kavithaSamayalarai tq for ur rply mam

[@ManiKandan-ld3rc]

Uppu serka vendama

[@kavithaSamayalarai]

Added , please watch full video. Thank you 😊

[@marimurugan8810]

Gents ku Rombe nalladhu. Weaks 1 time seithu kutunge.

[@kavithaSamayalarai]

Thank you 😊 🙏

[@nivetha9038]

Hi mam ❤️ good morning...Healthy recipe 👍

[@kavithaSamayalarai]

Thank you, Have a wonderful day 😊🤝👍

[@r.sathishkumar765]

Hi mam Good morning mam

[@kavithaSamayalarai]

😊🙏

[@lakshmi_cooking__vlogs4683]

Hi mam I am your subscriber & you join👍

[@kavithaSamayalarai]

Thank you so much 😊 🙏

[@mveni5827]

Unga face oda video podunga

[@kavithaSamayalarai]

👍😊🙏

[@jasminemarys8157]

Mam White Aval Seiyalama

[@kavithaSamayalarai]

Yes definitely, white aval Upma recipe ruclips.net/video/Xe2HXha54pM/видео.html

[@jasminemarys8157]

@@kavithaSamayalarai ok Mam

[@raja.kushwaharaja.kushwaha3031]

Hi mam g m

[@kavithaSamayalarai]

Hi, good morning 😊👍🤝

[@rajumantralayam6434]

Super yummy

[@kavithaSamayalarai]

Thank you 😊