What Me and My 6 Month Old *ACTUALLY* Eat In a Day | Healthy & Realistic Meals

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  • Опубликовано: 5 сен 2024
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    Today I'm sharing a realistic what I eat in a day as a new mom! Now that Sage is starting solids, I thought it would be fun to combine what a full day of eating looks like for BOTH of us. These meals are quick, easy healthy and baby approved.. mom win! I hope you enjoy watching and don't forget to check out the blog post linked below for links to everything mentioned.😊
    LINKS:
    Blog Post + product links: bit.ly/3gHXnQT
    Happy Healthy Eaters Online Course (SAGEEATS for 15% off!): bit.ly/2QJNdq0
    Baby Food Resources I’ve Been Loving Blog Post: bit.ly/3p4Vv8o
    Watch More “Mommy Life” Videos Here: bit.ly/308cGtW
    Matt's RUclips Channel: bit.ly/2hp6mYh​​
    ______________________
    Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my RUclips channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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    Hugs + Smoothies,
    Nikole xo

Комментарии • 236

  • @EmilyCyr
    @EmilyCyr 3 года назад +110

    your casual “what i eat in a day” lifestyle videos are one of my top favorites on your channel !

  • @Olmo603
    @Olmo603 3 года назад +15

    My baby’s pediatrician and nutritionist suggested me that I give to him new foods before 1pm so that I can see the reaction through the day. Just a tip :) and for the egg, first the yolk and then the egg white. 1/4 first 1/2, so on until giving the whole egg.

  • @wondernessful
    @wondernessful 3 года назад +18

    I loved the real moments with Sage. My babies are close in age, born Oct 1. My babies can get pretty fussy but everyone online seems to show their babies only happy. This sometimes makes me feel like I’m the only one with cranky babies

    • @ejmartinez313
      @ejmartinez313 3 года назад +3

      Mine was born Oct. 7 and you are not! And remember different ages have different stages/mental leaps. My LO was not fussy at 6M but now that he's teething oof 😬 some nights I don't even recognize my sweet little boy lol but if it's tough on us imagine how tough it's on their little bodies so I do my best to understand and be patient for him

  • @bu2ful119
    @bu2ful119 3 года назад +26

    That stage when they can eat but still nurse.....then when you try to eat while nursing they get jealous of what you have....do I want milk or what mommy has?

  • @ba1354
    @ba1354 3 года назад +44

    100% prefer this style of vlogs but I love both

  • @JasonMemeoa
    @JasonMemeoa 3 года назад +9

    Ohmygod Sage holding the jar at 1:56 my heart is gonna explode 😭 ❤️

  • @101kass
    @101kass 3 года назад +34

    All of her little “mmhs” while she’s eating are so precious!

  • @sheilabustamante107
    @sheilabustamante107 Год назад +2

    I’m a new first time Mom and enjoy watching your videos. You are so down to earth. Showing sweet Sage not waking up in a morning mood and you very hungry is so relatable. Love it! Thanks for making such informative videos :)

  • @annegiacchino5649
    @annegiacchino5649 3 года назад +18

    I really appreciate how real all of your videos are! It’s very encouraging as a new mom as well! Thank you!!

  • @maricelagonzalez9396
    @maricelagonzalez9396 3 года назад +5

    I like the more casual videos. Seeing you wearing Sage making your smoothie is real and raw. I was inspired to make my own smoothie today!

  • @crashlikewaves
    @crashlikewaves 3 года назад +2

    Frozen bananas in a fresh fruit holder are a lifesaver for teething babies!! I didn’t have to worry about choking at all, and they feel great on sore gums

  • @naturallyrachida9812
    @naturallyrachida9812 3 года назад +4

    So cute how you let Sage help with making the smoothie 😊

  • @kaylamcgrath3761
    @kaylamcgrath3761 3 года назад +1

    She’s just the cutest. What a smart little lady. I’m excited for my little guy to start eating table foods. I feel like he’s gonna love it. Already at 3months he is showing signs of wanting it.

  • @AnnaRose259
    @AnnaRose259 2 года назад +4

    “Baby foods so much fun” honestly I’m currently 6 months pregnant with my first and I’m more excited for making little baby purées and stuff than I am anything else 😂 she’ll be at the stage of starting to eat at Christmas and I can’t wait to make her a little purée style Christmas dinner 😅

  • @book_thief4411
    @book_thief4411 3 года назад +4

    There were so many things I didn't know when I introduced complementary foods to my son. I would never have thought of many of them at all! You're gorgeous!

  • @monsoon007
    @monsoon007 3 года назад +11

    Hi Nicole. You should do a video on healthy eating plan for babies. The way you look after Sage and give importance to the quality of food she eats is amazing! She’s the healthiest YT baby with mummy’s beautiful eyes. ❤️

  • @alexisknursing
    @alexisknursing 3 года назад +2

    I'm new here, but I love this! It's real. As a single mom to 2 medically complex kiddos I NEED easy and healthy foods. So thank you :)

  • @isabellastevens3934
    @isabellastevens3934 3 года назад +1

    You making breakfast with Sage in the carrier is me everyday- making breakfast and lunch, cooking dinner, cleaning, literally everything! I have the same carrier, I got it after you recommended it and it’s amazing!! Thank you so much for all the tips ☺️

  • @artgirlerina1797
    @artgirlerina1797 Год назад

    my baby girl now 6 months old this video has helped give me ideas of what I can feed my baby as she's alot like Sage in that she strives to be independent and LOVES food! Thank you for always making great content I can relate to and look to for guidance!!

  • @michelleroberts5931
    @michelleroberts5931 3 года назад +9

    I love both ways. Honestly, as a mom I totally get snacking on the go. Breastfeeding you get hungry at random times and you need to eat to keep up. so I feel like you should do what you enjoy. I do enjoy seeing what you do prepare some days because it does give me ideas for myself. But I can relate to the mom schedule 100%. Just keep it honest and true. 😊

  • @lyssabyers4912
    @lyssabyers4912 3 года назад +7

    Yes! Love this style of vlogs! Seems more relatable and real :)

  • @gisellegomez
    @gisellegomez 3 года назад +1

    Aww the little thumbs up after you threw the ginger in the blender. She's so adorable 😍

  • @joannepope5915
    @joannepope5915 3 года назад +3

    I love these videos as its real life and we get to see all your family

  • @jamiedilley2615
    @jamiedilley2615 3 года назад +1

    Anyone notice how the baby literally gave her mom a thumbs up after her mom threw the ginger in the blender? so cute

  • @ToniRichter11
    @ToniRichter11 2 года назад

    The casual "what I eat in a day" is way more helpful and I agree it can be a disservice because it just isn't a realistic day, especially when you have a baby. Thank you for sharing!

  • @JasonMemeoa
    @JasonMemeoa 3 года назад +3

    3 minutes in and this is already the cutest thing I've ever seen. She's a doll ❤️

  • @sideupsun
    @sideupsun 3 года назад +2

    Hi Nicole can u link the toy developmental box you said about in your last video, I couldn't find it in the description box.

  • @bettycarmella1127
    @bettycarmella1127 3 года назад +2

    The smoothie came out sage green🙏🏽💚🙏🏽

  • @teatimediaries
    @teatimediaries 3 года назад +1

    Have you considered the health benefits of not drinking whiles eating? I’ve read that drinking while eating prevents the absorption of nutrients from the food. Of course do your own research and what you feel is best, but you might consider it since I you’re trying to introduce good eating habits to your baby. Hope this advice is helpful.

    • @sandc6364
      @sandc6364 3 года назад

      I read the same years ago and almost never drink while eating (except wine during a nice dinner;) and people always look at me weird when i say it's not good for digestion! (of course i drink a lot of water during the day).

    • @tracifulton3546
      @tracifulton3546 3 года назад

      Yes

  • @swastikasinghal89
    @swastikasinghal89 3 года назад +2

    That lemon printed silcone bib is so cute! Is that the same company as what you've linked in your blog?
    Also, do you find that the feeding spoon is too deep for her? The purees stay at the bottom of the spoon, doesn't look like she's able to suck out the whole bite.

  • @shufarnold
    @shufarnold 3 года назад +9

    Omg, I love the dancing with Sage so much!

  • @veee9492
    @veee9492 3 года назад

    Omg when you threw in the piece of ginger, Sage gave a 👍🏼. That was the cutest!!

  • @gaittr
    @gaittr 3 года назад

    Being a mom is such a hard & Noble job. Hats off to you. -a Dad

  • @catmama54
    @catmama54 3 года назад +7

    I am the same way with eating something day after day for quite a while then move on. My husband always asks what’s the obsession this month lol

  • @aliswatzell940
    @aliswatzell940 2 года назад

    Just ordered your cookbook! Since becoming pregnant I'm feeling very motivated to eat healthy and have a positive perspective on food, I'm so glad I found your channel, your content is really helpful for this!

  • @brilliantbutblue
    @brilliantbutblue 3 года назад +1

    Love a relaxed vlog style video but honestly l would watch anything you upload, lm here for Sage and Cashew cuteness overload👍

  • @book_thief4411
    @book_thief4411 3 года назад +1

    How cute the baby's help with cooking breakfast for mom looks!

  • @soniabranco1534
    @soniabranco1534 3 года назад +1

    I love your honesty and realness so refreshing. Thanku

  • @crystalm82
    @crystalm82 3 года назад +2

    I just Love your vlog-style what I eat in a days! Although I could barely pay attention to what you were doing making the food etc because I can't stop staring at Sagey. She's just too cute! Hugs from a fellow Canadian :) XOXO

  • @HuaWei-jl5rz
    @HuaWei-jl5rz 2 года назад +1

    Sage is beautiful she makes not so appealing food look so tasty! I love the way she looks at you with her big round eyes. I like your vlogs. Your down to earth and a realistic mama! This is coming from a mama of 3!

  • @natialatsabidze3180
    @natialatsabidze3180 3 года назад

    I've been following Nicole for three years or more and I still get very excited to watch her videos. I've already learned so much from her. Love u Nicole ❤️

  • @gelee2453
    @gelee2453 3 года назад

    What are your thoughts about introducing common allergens? Egg, nuts, dairy etc

  • @Nanthidaaa
    @Nanthidaaa 3 года назад +1

    Love love love the vlog style 💜 it’s more relax, freestyle and natural!

  • @nathaliebray912
    @nathaliebray912 3 года назад +2

    Love these type of videos, especially when there's a link to all the yummy foods! And if the products come from Canada, even better :)

  • @danaraderjones4773
    @danaraderjones4773 2 года назад

    When she went to cut the ginger 5:22🤣🤣 it looked like the babies fingers I flipped

  • @Lauraandr334
    @Lauraandr334 2 года назад

    I just absolutely love everything you post! So inspirational!
    First I’ve seen one of the videos when you were pregnant. Now it came up in my youtube videos with your baby’s weaning.
    Perfect timing, as back then I was pregnant and now I’m giving solids to my baby.
    I feel like your baby is so much like my daughter!
    It gives me so much assurance!
    Can we be friends?
    I just love your videos. They are natural, true and inspirational!

  • @ashleywollaston9066
    @ashleywollaston9066 3 года назад

    Do you feel your nutritional choices helped you with pregnancy and labor, with Sage’s feeding routines/sleep schedule, and with her poop quality?

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 3 года назад +5

    The greatest barrier to success is the fear of failure.

  • @BaileyandMichael
    @BaileyandMichael 3 года назад +6

    I love your shorts!!! Those are so cute!! 🤗💛

  • @leenie6629
    @leenie6629 3 года назад +1

    Might seem like a silly question but I didn’t know babies needed probiotics? when did you introduce that to the feeding? I love your baby what I eat in a day videos!

  • @meganbaker9819
    @meganbaker9819 3 года назад +1

    Sage is so sweet!! What kind of vitamins do you take?

  • @aprilb4831
    @aprilb4831 3 года назад +2

    I like the real/vlog videos best 🧡

  • @hayleyblake3311
    @hayleyblake3311 3 года назад +1

    Can you link the high chair you use?

  • @Gloria-yj3sw
    @Gloria-yj3sw 3 года назад +1

    Love your videos with Sage what I Eat in a day. I just love all your videos

  • @yasmina6889
    @yasmina6889 3 года назад +1

    I really enjoy when i see you ;)

  • @aimeechas
    @aimeechas 3 года назад +1

    sweet potato was a hit with my babies too

  • @bynro7
    @bynro7 3 года назад

    I like this style, and Sage is adorable and a twin to her Dad!!!

  • @lizethmoon6861
    @lizethmoon6861 3 года назад +1

    Which are the suplements You take ?

  • @JessiTianna
    @JessiTianna 2 года назад

    You dancing w baby in the carrier is definitely me 😂🤌🏽

  • @hofaub
    @hofaub 3 года назад +2

    Couldn't find the link to the highchair...am I missing it?

    • @springmore
      @springmore 3 года назад +1

      I came here looking for it also! Couldn’t find it here or in the blog post.

    • @hofaub
      @hofaub 3 года назад

      @@springmore Yeah me either! I tried to look everywhere before asking. Hopefully she'll see our comments :-)

  • @queenbee5576
    @queenbee5576 Год назад

    What kind of probiotics you giving sage? Can you link the product please? Thank you ❤

  • @shantiii24
    @shantiii24 Год назад

    I am wondering where I find the info on your high chair. I'm in Australia. Wondering if I can but one from here.

  • @shantiii24
    @shantiii24 Год назад

    Just found you on RUclips.. Awesome !! Great to watch all you do.thanks.. my bubs is just 6 months and sooo needed all this information.

  • @kelseyleighjeff4279
    @kelseyleighjeff4279 3 года назад +1

    Casual videos are a-okay with us!!

  • @nataliekurtz715
    @nataliekurtz715 3 года назад

    Sage did a thumbs up when you tossed the ginger into the smoothie!

  • @brittanyevangarza7735
    @brittanyevangarza7735 3 года назад +3

    I like the vlog style 🙌🏻

  • @rebeccaevans8495
    @rebeccaevans8495 3 года назад +1

    How adorable !!! Your such a great mom 💜

  • @darkirisr.380
    @darkirisr.380 2 года назад

    May I know the vitamins you take, thank You ☺️ I wanna know so I can learn about these vitamins and see if I should add some of them with some other supplements

  • @Authenticallyapril_
    @Authenticallyapril_ 2 года назад +1

    When you threw the ginger in she gave you a thumbs up. 😂

  • @samanthavanpraag4737
    @samanthavanpraag4737 2 года назад

    Hai! Question, how did you prepare the carrot and pea mixture? Looks so good and special ..

  • @alext8204
    @alext8204 2 года назад

    My pediatrian said to start with lunch n dinner, so no breakfast right now. But u give ur baby breakfast ugh whats the right thing to do?

  • @marynalymarenko8823
    @marynalymarenko8823 2 года назад

    Could you please tell what collagen and vitamins you are taking ?

  • @aimeechas
    @aimeechas 3 года назад

    I used to eat lots of toast with peanut butter both during pregnancy and while breastfeeding as I was scared about them being allergic. Luckily was all good with my kids.

  • @nishaniahangama308
    @nishaniahangama308 3 года назад

    Can you show how u do frozen vegetables purée for sagie

  • @ashleyclark4691
    @ashleyclark4691 2 года назад

    Sage is such a cute baby!! Thank you for all the baby food inspirations! I’m clueless how & what to feed my baby.

  • @meghagoyal7564
    @meghagoyal7564 2 года назад

    Can you please link the baby’s utensils …thanks

  • @kimmetcalfe6408
    @kimmetcalfe6408 3 года назад +1

    Love the video, really enjoyed it. You, Matt and Sage are awesome ❤️🙏

  • @PhuongNguyen-zb4ty
    @PhuongNguyen-zb4ty 3 года назад

    Nicole I need to know where you bought that white t-shirt!! It looks so simple but is a perfect white tee.

  • @astanapane137
    @astanapane137 3 года назад +1

    Sorry maybe I didnt notice but how many times do you nurse when Sagey is having 3 meals?

    • @HealthNutNutrition
      @HealthNutNutrition  3 года назад +1

      Watch my recent 24 hours with a 6 month old! I share everything there

    • @astanapane137
      @astanapane137 3 года назад

      @@HealthNutNutrition thanks i ll watch that next

  • @klimtkahlo
    @klimtkahlo 3 года назад

    Man this baby is so so cute! Que coisa mais linda!!! May God bless her! ❤️

  • @noelcarter2100
    @noelcarter2100 3 года назад +1

    I really enjoyed this video , it was real and authentic 😊

  • @terra_cotta6319
    @terra_cotta6319 2 года назад

    What collagen are you drinking?? I need a recommendation!

  • @NoName_14789
    @NoName_14789 2 года назад

    Please make more video with recipes for babies 🙏🙏🙏🙏

  • @nekalai4311
    @nekalai4311 2 года назад

    Can you link where you got her plate, spoon, and bib please

  • @queenbee5576
    @queenbee5576 Год назад

    What is the baby carrier? I love it ❤

  • @crystalldrose
    @crystalldrose 3 года назад

    The look she gave when the blender turned on... hahaha!

  • @pujadey7453
    @pujadey7453 2 года назад

    Hi there
    Where did you buy the saucepan? The saucepan you making Sage's food?

  • @bethansalmon1317
    @bethansalmon1317 3 года назад +2

    She was cracking me up at dinner time 😂

  • @jacquelineaziz8630
    @jacquelineaziz8630 3 года назад +2

    I prefer these style videos!!!! 😁

  • @mariaaceves6616
    @mariaaceves6616 3 года назад

    The fact that Sage drools after the smoothie is done makes me only want the smoothie more lol

  • @ergiergi1
    @ergiergi1 Год назад

    Does the heat kill the breastmilk nutritions?

  • @sandyedmondson7264
    @sandyedmondson7264 2 года назад

    Where I can purchase the baby plate and utensils? The link doesn’t work.

  • @CB_Cassie
    @CB_Cassie 2 года назад

    Can I get the link to your little one’s dishwater?

  • @popchinesemusic2023
    @popchinesemusic2023 2 года назад

    Praying that everyone falls asleep quickly and has a peaceful sleep. Hope you all wake up happy and well rested 😀😍😜😀

  • @cathydiamond6573
    @cathydiamond6573 3 года назад +2

    I like these types of videos. Its how I eat. Yesterday I ate 3 m&m's. Lol

  • @69Chevelle97
    @69Chevelle97 2 года назад

    Her face when the blender turned on 😂😂😂

  • @Es26522
    @Es26522 3 года назад

    Could you share the brand of the baby carrier? It looks so good

  • @shyneikacdelice2091
    @shyneikacdelice2091 3 года назад

    Aw Sage is too adorable.

  • @32Eka
    @32Eka 2 года назад

    Hi guys, does anyone know where she got the kangaroo/baby carrier from?

  • @lorrainejohnson9276
    @lorrainejohnson9276 3 года назад

    Enjoyed the video. Sage is so cute. I like seeing her meal times trying new foods 😋