PILATES RING STANDING WORKOUT 🔥{TOTAL BODY BURNER] 🔥
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- Опубликовано: 12 сен 2024
- Join me for this PILATES RING STANDING WORKOUT. Begin with a warm-up and progress to a series of pilates-inspired moves to sculpt and define the upper and lower body and core. Enjoy this fun session!
Equipment needed: mini ball, bar (or towel), mat
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.
Omg I loved this!! My heart is pounding!!! Thank you !
Aww I love to hear that! Glad you enjoyed! If you are looking for more workouts I offer a Fit Club with Live and On-Demand classes. Would love to have you! sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9
Great workout! Thanks so much!
You're so welcome! Glad you enjoyed!
Thanks!
Jennifer, thank you so so much. I appreciate you! Have a great weekend!
LOVE the ring so so much!
Hi Karen, YES! The ring is amazing. Glad you enjoyed. Thanks for working out with me! If you are looking for longer LIVE and on-demand workouts, I would love to have you in my Fit Club: sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9