Awesome arm workout. Thank you. Trying get tone back in my arms ad at 74 years old, that is not as easy as it was when I was younger. Thank uou again for arm exercises..❤
I bought a Pilates circle ring and found your video and watch the class using my ring I enjoyed the class and will continue watching it felt really good after and my muscles felt more relaxed really enjoyed it Thank you
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Awesome arm workout. Thank you. Trying get tone back in my arms ad at 74 years old, that is not as easy as it was when I was younger. Thank uou again for arm exercises..❤
So glad that you enjoyed the workout!
Quite exactly what I needed after a tiresome day without much energy. I Iiked it a lot. Thank you again Beth
You're so welcome!
Short but a really good workout for the arms thank you beth❤️
Glad you liked it!!
Thank you for this quick effective workout Beth❤
You're so welcome!
Thank you ❤
You're welcome 😊
Great session which I combined with a foam roller one. Thx.
What a great combo!
Great workout short with out a magic circle… I used a pie Tupperware container!, lol it worked really nicely… thanks
Now that's a piece of equipment I've never swapped out before. Awesome way to be creative.
thank you very much, I really enjoyed it!!
I'm so glad!
perfect thanks
You're welcome!
loved the upper body short workout
Wonderful, focused workouts are nice!
Love your Pilates workouts! Thank you for being so informative throughout the workouts!
You're so welcome!
I bought a Pilates circle ring and found your video and watch the class using my ring I enjoyed the class and will continue watching it felt really good after and my muscles felt more relaxed really enjoyed it Thank you
You're welcome! I'm so glad that you're feeling good.
Awesome!! First time YAY
Glad you enjoyed the session!
Thank you! Will do!
@@trifectapilates Thank you very mutch... have a nice day.... see you….
Where do u get the circle from ?
♥️🙏🏾🌞