How to improve your running economy

[@anelkaisgood2]

Really good videos dude. Just stumbled across you. Keep up the good work both on video making and training

[@endorphintherapist]

Thanks mate mean a lot! More regular videos will be coming out in the next few months

[@anelkaisgood2]

EndorphinTherapist probably takes ages to make. Deserves more views. I’m also following you on insta 👍🏼

[@PoetWithPace]

thank you!

[@igrand6473]

The way you breath makes a difference also.

[@neth1996]

can't seem to find that podcast

[@endorphintherapist]

Neth Kudagama
thanks for the notice! I will link it in the description down below now