Exercise after sustaining a burn to your leg or foot

Following a burn to the leg or foot you may experience pain and swelling which may cause problems with walking around and other daily activities.
This short video informs the viewer a little about the injury and instructs on the appropriate exercises.
It has been produced by the Physiotherapy and Medical Illustration Departments at Morriston Hospital, Swansea.

[@BartLeynen]

This was exactly what I was looking for. I burnt my calf's skin a couple of days ago and now I know why it hurts so much to get up and walk around. Will start doing those exercises every hour from today. Extremely helpful video ❤

[@SWASTIKB306]

I just recovered from the burn on my lower thigh ,by spilling 2 large mugs of coffee thanks these exercises are helpful to note.

[@scientia659923]

Thank you very much for this information !

[@kalpatarumitra4157]

Thank you very much..I can walk now by following your exercise 😉☺️

[@ridewithduke2502]

Beautiful explanation
Really lovely 😊😊
Love From Nepal😍

[@joelreola5700]

I am also suffering from burn injuries both of my legs and i cant stand and i cant walk. I hope this video will help me because i think the skin and joint stiff .Everytime i try to get up in my bed i feel the hurt sensation in my feet.

[@immaculatejulian4130]

Wish u a quick recovery

[@hassanattar389]

Hello Im going through the same thing right now Can you tell what happened after that cause I cant walk on my left leg (burned )from the pressure I want to know if i should wait more until it is more recovered or I should walk now so it dont become stiff

[@jarrodwoodward7453]

Thanks for the help...anything more directed towars the ankle specifically?

[@jyotikarmakar459]

5 year ago my leg burn and knee not fold what tipe exercises I can do plz told me

[@SWASTIKB306]

I burned my whole thigh by spilling 2 mugs of coffee and doctor told me to forcefully walk to avoid contracture of skin during the healing process . One can develope contracture of skin if the joint is not moved completely .

[@hkgeek2408]

Exercise starts at 2:56

[@chixy_vlog]

I have a 2nd burn on my both legs and foot, currently swollen and painful, should I start exercising regardless of the swollen

[@joelreola5700]

Hows your leg?

[@Chris-vo4ly]

This was very helpful, thank you so much. I just sustained such burns and I was wondering, will the blood rush sensation ever go away or will it be there permanently?? and also, will the stiffness go away permanently with time after daily exercises or will I have to so the exercises for the rest of my life??

[@heatherspeed375]

Hiya I’m recovering from a burn at the moment, do you have the answer to the last question? Will I have to do the exercises for the rest of my life?

[@MrOtistikabi]

Hey Chris, Can you give me updates on your progress? Are you still experiencing problems relating to burns? Can you freely move your muscles ?

[@derekbroomhead933]

Where you at Chris??

[@sitisyahidah7770]

Omg i need to know if ur blood rush went away and how long did it took u😭

[@ReelX4U]

@@sitisyahidah7770 I recently 2nd Degree Burn on the left foot and I agree the blood rush thing hurts the most, especially in the morning. You feel it when you move burned foot from a horizontal position (Where it doesn’t hurt) to a vertical position and the pain begins and gets worse and stays for a little while and then as you move around the pain lessens. I know what you are feeling, may Allah may it easy for all those that are suffering from burn injuries. Ameen.

[@ridewithduke2502]

Beautiful explanation
Really lovely 😊😊
Love From Nepal😍