6 Vitamins: Boost Leg & Foot Circulation Instantly..!
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- Опубликовано: 28 июл 2024
- Looking for the key to revitalized legs and warm feet? 🏃♂️💥 Unlock the secret to better circulation with 6 powerful vitamins! In this video, we'll explore the amazing benefits of these nutrients, share top food sources, and guide you on a journey to healthier legs and feet. Say goodbye to discomfort, and embrace a life filled with energy and vitality! Subscribe now, and let's get started! 🔔👣
Disclaimer: The materials and information contained on the this channel are provided for general and educational purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Vitamin C, Niacin/Vitamin B3, Iron, Vitamin E, Vitamin B6 & Magnesium. So I was taking Niacin and B6 for high cholesterol just to find out it's good for circulation too. I take a magnesium supplement and it's healing my heel spurs. Ginger, garlic, and tumeric are good too. Thank you much
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😅😅😅😅😂😂😂😂❤❤❤❤❤❤😊😊😊
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@@MyrnaBonaobra
❤k
A MUST TO GET
1. Vitamin C - 75mg/day
2. Niacin (Vitamin B3) - 14mg/day
3. Iron - 8mg/day
4. Vitamin E - 15mg/day
5. Vitamin B6/B12 - 1.3mg/day
6. Magnesium - 310mg/day
Thank you very, very much!😊
But what brands are the real deal.
Isthere any one supplement which combines said vitamins in recommended doses ? If any subscriber knows Abt it PL spell out thanks
Thank You for posting this list. I was going to go back and write them down. Now I've screen shot it and will take it to the store. I already have done is these. Great video!❤
What.kind of mag?????? O cxide otra what???
Glycinate is the best overall
I'm praying for healing in the body
Thank you. This is an answer to my concerns concerning circulation in my feet and legs.
THANK YOU LORD USE ME WHERE YOU HAVE PLACED ME, I PRAYED FOR THE YOUNG PEOPLE IN MY LIFE TO USE THEM LORD JESUS ALSO THEIR DIVINE DESTINY PURPOSE IN THEIR LIVES YOU HAVE WRITTEN FOR THEM. AMEN THANK YOU LORD JESUS FOR HELPING ME AN US. ❤ AMEN
there is no such thing as god
@@bostonfrank6739
He knows his God so leave him to his own God🤔😳
A men praise The mighty name of Jesus
If you have ever been born again, with the evidence of speaking in tongues, you'd know there is a God, so wondrously to behold his glory. It was and is a wonderful experience to know the living God and his power, and glory to behold!
@@pattistanley2612
Amen 🙏 🙏 🙏
Thank you for sharing GOD BLESS you 🙌❤️🙏😇
Thank you for covering the topic so comprehensively.
Nice sharing 👍
Thanks a lot for sincerely sharing, not making us buy your Medications!
God bless you 🙏❤️!
This is an excellent video. It not only tells you the benefits, it also tells you the effects of overdose. Most videos only tell you the good side but it's important to know what happens when you are taking more than you need.
This is very good video instructions very interested
What limit of Vit.E .I.e. overdose ?
Thank you so much for this information. God bless ❤️
THANK YOU SO MUCH...
I've had several Surgeries for Vascular Disease. This Video was a GOD SENT HONESTLY.
Thank you, very interesting ideas ❤❤❤❤❤
Thank you- very informative.
8:41am Thanking you kindly for sharing video on repairing blood circulation of the feet and legs: Great information, thanks once again 🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥
Very nice listening . And very informative. Thank you
Excellent information. Thank you very much.
Yessssss i take the Magnesium vitamins and it helps alot with the neuropathy that i have in my feet and legs.
Please use vitamin B1 and B12 too, it will help even more.
@@tiptoe3429 Benfotiamine.
@@DOLEWDREW. Listen to Dr Eric Berg. He’s amazing. Has over 2,000 podcast for every illness imaginable! You’ll find anything you want to know and more too. Simple and to the point. Easy to understand!
magnesium is not a vitamine. i take it daily. it has many benefits and the body cannot do without it
What type of magnesium 4 different types.
I'm surprised beetroot powder, or nitric oxide wasn't mentioned. It does wonders for blood flow and circulation. If I'm not mistaken that discovery led to 2 gentlemen winning the Nobel prize, if I'm remembering correctly. But research it yourself, I'm a huge believer in it. Great video, took notes, loved it
Beetroot is hard like a rock 😢
@john
I'm nervous about recommendations of Upping Nitric oXide! We were inhaling it in an Industrial eXposure to Pulp Mill Emissions! I learned it's a first cousin to Nitrous oxide anesthesia that impairs absorption of cellular B12! It's also related to Nitrate Fertilizer of which were ingesting too much by Eating Conventionally grown vegetables, that drive Inflammation in the body! My sinuses are inflamed if I Eat Out and suffer Snoring and Sleep Apnea that night!
@@LightspeedLunaticBoil it and have it in salad bowl sliced or grated
Yes
Healthy for the Heart but Too much sugar if you have Diabetes
Hey there , you are so much fun telling us about these lovely Vitamins After you were finished , I went and put them in order to start taking them regularly beginning tomorrow LORDS willing . Thanks , just the way you talk about them arise the importance of taking those Supplements and or eating the foods also . I could sit and listen to you for hours and not be bored VERY well done 😊 .
L
(Father) thou lovedst me before the foundation of the world.
John 17:24-26
King James Version
24 Father, I will that they also, whom thou hast given me, be with me where I am; that they may behold my glory, which thou hast given me: for thou lovedst me before the foundation of the world (He existed before the Earth was made).
25 O righteous Father, the world hath not known thee: but I have known thee, and these have known that thou hast sent me.
26 And I have declared unto them thy name, and will declare it: that the love wherewith thou hast loved me may be in them, and I in them.
Hallelujah Hallelujah ❤❤
I appreciate you sharing such a helpful and instructive video with your viewers. May God bless you immensely.
Thank you for sharing. God bless🙏
Very good presentation.
Thanks, very helpful, God Bless You
Thank you very much for the very nice info and message about the 6 vitamins and mineral...
This channel is the best decision that I have made to subscribe too.I love how each information is downloaded and their positive role is explained.❤❤
Excellent Advice & Instructions - The Best👍🏾
I was taking the complete B vitamin but I don’t like my urine to be the color of mustard no matter how much water I drink or take my probiotics for the day
Thankyou for this marvellous Video🙏
Amen thanks
Thanks for the beneficial information 🙏
This is just marvelous just what the Dr
Ordered for me.Thank you sooo much,God bless you
Excellent presentation 🎉
Thanks for sharing, bless your heart ❤
Thank you for the knowledge inspiration
Thank you so much my teacher
Thank you,God bless
This video is very helpful. God bless.❤
Thank you
To the point. ❤
Thanks for this video.
Thank you..one of the best, informative & easy to follow guidelines.👍👍👍❤️
Great video and well done!
Thank you so much❤
Thanks curexa, for health benefit, 6 vit, that help body as an immunem system anti bacterial, prevent also kidney disease.😢
Thanks a lot. Very informative.😊❤
Thank you
Thank you for the great information and tips I appreciate all this information her. I I like Magnesium Glycinate
Thank you ❤
Very informative and easy to follow
Good explanation and Good English.Watching from Manila, Philippines.❤
Thank you!!
THANK YOU FOR THIS INFORMATION ❤❤
Thank you 👍🙏 so much, God bless!!
Thanks for sharing.👍❤
great video! thank you
Thank you so very much❤❤❤
Thank you for sharing. God bless
Thank-you. Excellent information.
Thankyou for the Great information 👍🙏
Thank you😊 good info
Very good video! Thank you
Thanks for sharing 👍
Thanks for sharing. God bless you more!
Thankyou God bless you to
Thanks ❤
This is the answer of my conern thank you....
So good thank you..
Thanks for very good information
Very interesting and useful for health
Thanks for Visiting...😇
I’m your one of Subscribers! Thanks for your informative blog contents👍🏻🙏⭐️🥰
Awesome! Thank you!
B 6 ! Thanks SO MUCH!!!
I get my iron from molasses I always used to take iron before I gave blood ….
Thanks for sharing.
❤ good information thank you.
Excellent 👏
Very informative thank you very much
Very good information
Great info. Ty
Great information
Thank you for the feed back
Thank you, Thank you.❤
Excellent video! Quite helpful. Thanks.
❤it. I’m learning more n God bless
Thanks for the advice and the information about the 6, essential vitamins that will improve the circulation in hands and feet. I’m diabetic and is currently suffering
With neuropathy in my feet.
YOU MIGHT HAVE Bartonella which also causes all the same symptoms yo have.
Another great supplement for blood flow is blood flow 7. Can buy on line kinda of pricey but really works. Also great for men with erection concerns.
Me too what is your vitamins in take to ease the pain
Great! Information...Thank you!
I like grapes.
Thanks for sharing
Thanks for the info.
Many many thanks
Great info👍
Not to be nitpicky but magnesium and iron are minerals, not vitamins. Perhaps the term supplements should have been used instead of vitamins. Other supplements good for this would be ginger, garlic, and turmeric.
It said 6 vitamins and minerals
Thank you very good information 😃🌞😁👍
Thank for sharing it
Thankkkkkkk you🎉
Thank You very much
Excellent video, thank you..its always good to keep up to date on this information.❤
Always a great idea to refresh my "arsenal" of daily vitamins, especially when I don't have much of an appetite. 👍🏽 Thanks
Thank you for sharing ❤️ great advice
Thanks for information
Absolutely outstanding 👏
Well informed.
Thank you for featuring this information to help woth healthy🎉ness