6 Vitamins: Boost Leg & Foot Circulation Instantly..!

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  • Опубликовано: 28 июл 2024
  • Looking for the key to revitalized legs and warm feet? 🏃‍♂️💥 Unlock the secret to better circulation with 6 powerful vitamins! In this video, we'll explore the amazing benefits of these nutrients, share top food sources, and guide you on a journey to healthier legs and feet. Say goodbye to discomfort, and embrace a life filled with energy and vitality! Subscribe now, and let's get started! 🔔👣
    Disclaimer: The materials and information contained on the this channel are provided for general and educational purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Комментарии • 547

  • @juletteprayogg4449
    @juletteprayogg4449 8 месяцев назад +278

    Vitamin C, Niacin/Vitamin B3, Iron, Vitamin E, Vitamin B6 & Magnesium. So I was taking Niacin and B6 for high cholesterol just to find out it's good for circulation too. I take a magnesium supplement and it's healing my heel spurs. Ginger, garlic, and tumeric are good too. Thank you much

  • @bridgetmakarabomoshoeshoe6537
    @bridgetmakarabomoshoeshoe6537 7 месяцев назад +96

    A MUST TO GET
    1. Vitamin C - 75mg/day
    2. Niacin (Vitamin B3) - 14mg/day
    3. Iron - 8mg/day
    4. Vitamin E - 15mg/day
    5. Vitamin B6/B12 - 1.3mg/day
    6. Magnesium - 310mg/day
    Thank you very, very much!😊

    • @yb4194
      @yb4194 6 месяцев назад +6

      But what brands are the real deal.

    • @qudsiakhan280
      @qudsiakhan280 6 месяцев назад +9

      Isthere any one supplement which combines said vitamins in recommended doses ? If any subscriber knows Abt it PL spell out thanks

    • @girlygirlwoman
      @girlygirlwoman 4 месяца назад +3

      Thank You for posting this list. I was going to go back and write them down. Now I've screen shot it and will take it to the store. I already have done is these. Great video!❤

    • @user-laaRN
      @user-laaRN 3 месяца назад

      What.kind of mag?????? O cxide otra what???

    • @cybersal7
      @cybersal7 2 месяца назад +3

      Glycinate is the best overall

  • @chadadavis-kn7ur
    @chadadavis-kn7ur 4 месяца назад +19

    I'm praying for healing in the body

  • @normakeen9011
    @normakeen9011 11 месяцев назад +52

    Thank you. This is an answer to my concerns concerning circulation in my feet and legs.

  • @mariagrady2924
    @mariagrady2924 11 месяцев назад +40

    THANK YOU LORD USE ME WHERE YOU HAVE PLACED ME, I PRAYED FOR THE YOUNG PEOPLE IN MY LIFE TO USE THEM LORD JESUS ALSO THEIR DIVINE DESTINY PURPOSE IN THEIR LIVES YOU HAVE WRITTEN FOR THEM. AMEN THANK YOU LORD JESUS FOR HELPING ME AN US. ❤ AMEN

    • @bostonfrank6739
      @bostonfrank6739 11 месяцев назад +2

      there is no such thing as god

    • @rotabassey2521
      @rotabassey2521 11 месяцев назад +6

      ​@@bostonfrank6739
      He knows his God so leave him to his own God🤔😳

    • @saltwell80
      @saltwell80 11 месяцев назад +5

      A men praise The mighty name of Jesus

    • @pattistanley2612
      @pattistanley2612 10 месяцев назад +3

      If you have ever been born again, with the evidence of speaking in tongues, you'd know there is a God, so wondrously to behold his glory. It was and is a wonderful experience to know the living God and his power, and glory to behold!

    • @dieuvo2700
      @dieuvo2700 10 месяцев назад +1

      ​@@pattistanley2612
      Amen 🙏 🙏 🙏

  • @ameliagarcia1483
    @ameliagarcia1483 11 месяцев назад +28

    Thank you for sharing GOD BLESS you 🙌❤️🙏😇

  • @Thaythichgiachanh262
    @Thaythichgiachanh262 6 месяцев назад +11

    Thank you for covering the topic so comprehensively.

  • @amazinghomekitchen7891
    @amazinghomekitchen7891 Год назад +5

    Nice sharing 👍

  • @kathytruong1998
    @kathytruong1998 Год назад +32

    Thanks a lot for sincerely sharing, not making us buy your Medications!
    God bless you 🙏❤️!

  • @arlenegojocco7518
    @arlenegojocco7518 10 месяцев назад +63

    This is an excellent video. It not only tells you the benefits, it also tells you the effects of overdose. Most videos only tell you the good side but it's important to know what happens when you are taking more than you need.

    • @janevalcin7466
      @janevalcin7466 10 месяцев назад +6

      This is very good video instructions very interested

    • @shreyassheth4044
      @shreyassheth4044 3 месяца назад +1

      What limit of Vit.E .I.e. overdose ?

  • @lourdeshawkins4115
    @lourdeshawkins4115 11 месяцев назад +23

    Thank you so much for this information. God bless ❤️

  • @ms.thomas918
    @ms.thomas918 11 месяцев назад +38

    THANK YOU SO MUCH...
    I've had several Surgeries for Vascular Disease. This Video was a GOD SENT HONESTLY.

    • @user-nq7be4my7z
      @user-nq7be4my7z 3 месяца назад

      Thank you, very interesting ideas ❤❤❤❤❤

    • @josiedockery8920
      @josiedockery8920 2 месяца назад

      Thank you- very informative.

  • @user-wu7ij9ft2z
    @user-wu7ij9ft2z 6 месяцев назад +7

    8:41am Thanking you kindly for sharing video on repairing blood circulation of the feet and legs: Great information, thanks once again 🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥🌹💥

  • @diannecoluchi226
    @diannecoluchi226 11 месяцев назад +37

    Very nice listening . And very informative. Thank you

  • @Osiel640
    @Osiel640 9 месяцев назад +19

    Excellent information. Thank you very much.

  • @ms.independent3994
    @ms.independent3994 11 месяцев назад +38

    Yessssss i take the Magnesium vitamins and it helps alot with the neuropathy that i have in my feet and legs.

    • @tiptoe3429
      @tiptoe3429 11 месяцев назад +10

      Please use vitamin B1 and B12 too, it will help even more.

    • @DOLEWDREW
      @DOLEWDREW 11 месяцев назад +1

      @@tiptoe3429 Benfotiamine.

    • @anns6246
      @anns6246 11 месяцев назад

      @@DOLEWDREW. Listen to Dr Eric Berg. He’s amazing. Has over 2,000 podcast for every illness imaginable! You’ll find anything you want to know and more too. Simple and to the point. Easy to understand!

    • @omerdama1713
      @omerdama1713 11 месяцев назад +7

      magnesium is not a vitamine. i take it daily. it has many benefits and the body cannot do without it

    • @joescheller6680
      @joescheller6680 Месяц назад +1

      What type of magnesium 4 different types.

  • @johndidomenico6558
    @johndidomenico6558 11 месяцев назад +98

    I'm surprised beetroot powder, or nitric oxide wasn't mentioned. It does wonders for blood flow and circulation. If I'm not mistaken that discovery led to 2 gentlemen winning the Nobel prize, if I'm remembering correctly. But research it yourself, I'm a huge believer in it. Great video, took notes, loved it

    • @LightspeedLunatic
      @LightspeedLunatic 11 месяцев назад +8

      Beetroot is hard like a rock 😢

    • @balanced4harvest552
      @balanced4harvest552 11 месяцев назад +9

      @john
      I'm nervous about recommendations of Upping Nitric oXide! We were inhaling it in an Industrial eXposure to Pulp Mill Emissions! I learned it's a first cousin to Nitrous oxide anesthesia that impairs absorption of cellular B12! It's also related to Nitrate Fertilizer of which were ingesting too much by Eating Conventionally grown vegetables, that drive Inflammation in the body! My sinuses are inflamed if I Eat Out and suffer Snoring and Sleep Apnea that night!

    • @nishimehta234
      @nishimehta234 11 месяцев назад +8

      ​@@LightspeedLunaticBoil it and have it in salad bowl sliced or grated

    • @renewatts4479
      @renewatts4479 11 месяцев назад +3

      Yes

    • @CLM2204
      @CLM2204 11 месяцев назад +6

      Healthy for the Heart but Too much sugar if you have Diabetes

  • @monicaqueenmrussell
    @monicaqueenmrussell 6 месяцев назад +11

    Hey there , you are so much fun telling us about these lovely Vitamins After you were finished , I went and put them in order to start taking them regularly beginning tomorrow LORDS willing . Thanks , just the way you talk about them arise the importance of taking those Supplements and or eating the foods also . I could sit and listen to you for hours and not be bored VERY well done 😊 .
    L

  • @hubertwebb9869
    @hubertwebb9869 10 месяцев назад +16

    (Father) thou lovedst me before the foundation of the world.
    John 17:24-26
    King James Version
    24 Father, I will that they also, whom thou hast given me, be with me where I am; that they may behold my glory, which thou hast given me: for thou lovedst me before the foundation of the world (He existed before the Earth was made).
    25 O righteous Father, the world hath not known thee: but I have known thee, and these have known that thou hast sent me.
    26 And I have declared unto them thy name, and will declare it: that the love wherewith thou hast loved me may be in them, and I in them.

  • @nasrinali2328
    @nasrinali2328 11 месяцев назад +49

    I appreciate you sharing such a helpful and instructive video with your viewers. May God bless you immensely.

  • @hilariotaroy7226
    @hilariotaroy7226 11 месяцев назад +6

    Thank you for sharing. God bless🙏

  • @JoginderSingh-xl7zm
    @JoginderSingh-xl7zm 11 месяцев назад +20

    Very good presentation.

  • @mirelvaprudencia547
    @mirelvaprudencia547 11 месяцев назад +6

    Thanks, very helpful, God Bless You

  • @alicedecastro232
    @alicedecastro232 11 месяцев назад +10

    Thank you very much for the very nice info and message about the 6 vitamins and mineral...

  • @dumaziletshabangu1716
    @dumaziletshabangu1716 Год назад +41

    This channel is the best decision that I have made to subscribe too.I love how each information is downloaded and their positive role is explained.❤❤

  • @CLM2204
    @CLM2204 11 месяцев назад +12

    Excellent Advice & Instructions - The Best👍🏾

  • @Sophisticated8
    @Sophisticated8 10 месяцев назад +9

    I was taking the complete B vitamin but I don’t like my urine to be the color of mustard no matter how much water I drink or take my probiotics for the day

  • @eshaansharma8585
    @eshaansharma8585 11 месяцев назад +10

    Thankyou for this marvellous Video🙏

  • @sakaladailess9920
    @sakaladailess9920 Год назад +8

    Amen thanks

  • @zareenumer2057
    @zareenumer2057 11 месяцев назад +18

    Thanks for the beneficial information 🙏

  • @phyllisaustin4098
    @phyllisaustin4098 11 месяцев назад +27

    This is just marvelous just what the Dr
    Ordered for me.Thank you sooo much,God bless you

  • @inderpreetsethi211
    @inderpreetsethi211 11 месяцев назад +10

    Excellent presentation 🎉

  • @maryyeboah4578
    @maryyeboah4578 11 месяцев назад +6

    Thanks for sharing, bless your heart ❤

  • @sharmilagonsalves7066
    @sharmilagonsalves7066 11 месяцев назад +10

    Thank you for the knowledge inspiration

  • @thembekilemoyo3099
    @thembekilemoyo3099 11 месяцев назад +3

    Thank you so much my teacher

  • @lourdesgayas4412
    @lourdesgayas4412 11 месяцев назад +2

    Thank you,God bless

  • @coralitajoseph9419
    @coralitajoseph9419 9 месяцев назад +6

    This video is very helpful. God bless.❤

  • @brendaalleyne1708
    @brendaalleyne1708 10 месяцев назад +5

    Thank you
    To the point. ❤

  • @solitalorenzi2163
    @solitalorenzi2163 9 месяцев назад +7

    Thanks for this video.

  • @deannavancuylenburg3932
    @deannavancuylenburg3932 11 месяцев назад +32

    Thank you..one of the best, informative & easy to follow guidelines.👍👍👍❤️

  • @MareBear20
    @MareBear20 11 месяцев назад +12

    Great video and well done!

  • @rubystephens2685
    @rubystephens2685 11 месяцев назад +7

    Thank you so much❤

  • @margiegalacio8002
    @margiegalacio8002 Год назад +12

    Thanks curexa, for health benefit, 6 vit, that help body as an immunem system anti bacterial, prevent also kidney disease.😢

  • @lourdesbatormcke9561
    @lourdesbatormcke9561 10 месяцев назад +10

    Thanks a lot. Very informative.😊❤

  • @lorenaantonio5098
    @lorenaantonio5098 6 месяцев назад +4

    Thank you

  • @donnapollock
    @donnapollock 11 месяцев назад +9

    Thank you for the great information and tips I appreciate all this information her. I I like Magnesium Glycinate

  • @massoumehbanai8325
    @massoumehbanai8325 11 месяцев назад +4

    Thank you ❤

  • @user-tl3oh2pk3y
    @user-tl3oh2pk3y 10 месяцев назад +15

    Very informative and easy to follow

  • @limenbonifacio3596
    @limenbonifacio3596 11 месяцев назад +5

    Good explanation and Good English.Watching from Manila, Philippines.❤

  • @jarrodalbers9742
    @jarrodalbers9742 9 месяцев назад +3

    Thank you!!

  • @denisefrye4687
    @denisefrye4687 10 месяцев назад +7

    THANK YOU FOR THIS INFORMATION ❤❤

  • @jeffreyyounger5772
    @jeffreyyounger5772 7 месяцев назад +2

    Thank you 👍🙏 so much, God bless!!

  • @NY-qc6kl
    @NY-qc6kl 11 месяцев назад +5

    Thanks for sharing.👍❤

  • @nghephapthaynhuanduc
    @nghephapthaynhuanduc Год назад +16

    great video! thank you

  • @ermathremyermathmary7220
    @ermathremyermathmary7220 11 месяцев назад +3

    Thank you so very much❤❤❤

  • @nenitaguerrero3142
    @nenitaguerrero3142 5 месяцев назад +1

    Thank you for sharing. God bless

  • @nalayinisanmuganathan6096
    @nalayinisanmuganathan6096 8 месяцев назад +2

    Thank-you. Excellent information.

  • @shantibayana3556
    @shantibayana3556 10 месяцев назад +5

    Thankyou for the Great information 👍🙏

  • @chucklangworthy4118
    @chucklangworthy4118 11 месяцев назад +6

    Thank you😊 good info

  • @pikifrino
    @pikifrino 10 месяцев назад +8

    Very good video! Thank you

  • @rotabassey2521
    @rotabassey2521 11 месяцев назад +4

    Thanks for sharing 👍

  • @user-me6gi2hu4f
    @user-me6gi2hu4f 3 месяца назад

    Thanks for sharing. God bless you more!

  • @marypedrick1320
    @marypedrick1320 11 месяцев назад +2

    Thankyou God bless you to

  • @ilaisaanelangi2783
    @ilaisaanelangi2783 Год назад +3

    Thanks ❤

  • @abrahamdioquino5764
    @abrahamdioquino5764 5 месяцев назад +1

    This is the answer of my conern thank you....

  • @elizabethdebanks6198
    @elizabethdebanks6198 Год назад +4

    So good thank you..

  • @user-nz7ix8vy8i
    @user-nz7ix8vy8i 11 месяцев назад +6

    Thanks for very good information

  • @rajeswararaomandava
    @rajeswararaomandava Год назад +29

    Very interesting and useful for health

    • @curaxa
      @curaxa  Год назад +2

      Thanks for Visiting...😇

  • @lastar304
    @lastar304 Год назад +9

    I’m your one of Subscribers! Thanks for your informative blog contents👍🏻🙏⭐️🥰

    • @curaxa
      @curaxa  Год назад +2

      Awesome! Thank you!

  • @cathyjennings5580
    @cathyjennings5580 11 месяцев назад

    B 6 ! Thanks SO MUCH!!!

  • @joycebell6912
    @joycebell6912 10 месяцев назад +8

    I get my iron from molasses I always used to take iron before I gave blood ….

  • @starjones7233
    @starjones7233 11 месяцев назад +1

    Thanks for sharing.

  • @dianeturner5839
    @dianeturner5839 11 месяцев назад +7

    ❤ good information thank you.

  • @SaNa-cm8wm
    @SaNa-cm8wm 9 месяцев назад +5

    Excellent 👏

  • @arminhadias279
    @arminhadias279 9 месяцев назад +4

    Very informative thank you very much

  • @akulakrishna7484
    @akulakrishna7484 Год назад +5

    Very good information

  • @sherryirbvin7448
    @sherryirbvin7448 11 месяцев назад +2

    Great info. Ty

  • @user-jc9fp1dj9c
    @user-jc9fp1dj9c Год назад +5

    Great information

  • @lonewolf-sd2ko
    @lonewolf-sd2ko 2 месяца назад

    Thank you for the feed back

  • @niolgw-ik3wm
    @niolgw-ik3wm 4 месяца назад

    Thank you, Thank you.❤

  • @pilarruiz2135
    @pilarruiz2135 Год назад +56

    Excellent video! Quite helpful. Thanks.

  • @zenaidaalejos5896
    @zenaidaalejos5896 4 месяца назад

    ❤it. I’m learning more n God bless

  • @user-rb5cd7of1d
    @user-rb5cd7of1d 10 месяцев назад +34

    Thanks for the advice and the information about the 6, essential vitamins that will improve the circulation in hands and feet. I’m diabetic and is currently suffering
    With neuropathy in my feet.

    • @monicakennedy5234
      @monicakennedy5234 9 месяцев назад

      YOU MIGHT HAVE Bartonella which also causes all the same symptoms yo have.

    • @suzannethiras3315
      @suzannethiras3315 6 месяцев назад

      Another great supplement for blood flow is blood flow 7. Can buy on line kinda of pricey but really works. Also great for men with erection concerns.

    • @user-fv2cd5bw3r
      @user-fv2cd5bw3r 5 дней назад

      Me too what is your vitamins in take to ease the pain

  • @56hermes
    @56hermes 10 месяцев назад +1

    Great! Information...Thank you!

  • @quiziggy
    @quiziggy 9 месяцев назад +6

    I like grapes.

  • @austindalrymple4487
    @austindalrymple4487 11 месяцев назад +1

    Thanks for sharing

  • @celestechristie9565
    @celestechristie9565 10 месяцев назад +1

    Thanks for the info.

  • @monzuaraahmed-vb7iy
    @monzuaraahmed-vb7iy 11 месяцев назад

    Many many thanks

  • @champabaksh4136
    @champabaksh4136 7 месяцев назад +4

    Great info👍

  • @DonaldJamesParker
    @DonaldJamesParker 11 месяцев назад +21

    Not to be nitpicky but magnesium and iron are minerals, not vitamins. Perhaps the term supplements should have been used instead of vitamins. Other supplements good for this would be ginger, garlic, and turmeric.

    • @nitasmith42
      @nitasmith42 8 месяцев назад +1

      It said 6 vitamins and minerals

  • @jackiestevenson7530
    @jackiestevenson7530 11 месяцев назад +3

    Thank you very good information 😃🌞😁👍

  • @janethesselman8955
    @janethesselman8955 9 месяцев назад

    Thank for sharing it

  • @nicolelionessa7182
    @nicolelionessa7182 11 месяцев назад +1

    Thankkkkkkk you🎉

  • @Twins0302
    @Twins0302 11 месяцев назад

    Thank You very much

  • @H4me7215
    @H4me7215 11 месяцев назад +32

    Excellent video, thank you..its always good to keep up to date on this information.❤

    • @gloriakidd5679
      @gloriakidd5679 11 месяцев назад +3

      Always a great idea to refresh my "arsenal" of daily vitamins, especially when I don't have much of an appetite. 👍🏽 Thanks

  • @patriciabaxter6923
    @patriciabaxter6923 3 месяца назад +1

    Thank you for sharing ❤️ great advice

  • @nelliewaldron1398
    @nelliewaldron1398 10 месяцев назад +1

    Thanks for information

  • @marciafierro4931
    @marciafierro4931 6 месяцев назад +1

    Absolutely outstanding 👏

  • @emmykimeto4332
    @emmykimeto4332 11 месяцев назад +3

    Well informed.

  • @mashalsalt5870
    @mashalsalt5870 11 месяцев назад

    Thank you for featuring this information to help woth healthy🎉ness