ARNOLD SCHWARZENEGGER KILLER SIX-PACK ABS WORKOUT: ABDOMINAL EXERCISES ROUTINE FULL

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  • Опубликовано: 12 сен 2024
  • The killer six-pack abs workout routine inspired by none other than Arnold Schwarzenegger himself! In this intense abdominal exercises session, we bring you a comprehensive routine designed to chisel your core and define those abdominal muscles.
    Key Moments:-
    1:05 - Bench Crunch or Sit Ups
    1:25 - Leg Raises Bent Knee
    1:47 - Bent Over Twist
    2:10 - Bicycle Crunches
    2:34 - Hanging Leg Raise
    2:54 - Rope Crunch
    3:19 - Seated Abdominal Twist
    3:40 - Seated Crunch Kick
    4:07 - Side Abs And Hips
    Join us as we delve into the world of classic bodybuilding with a focus on one of the most iconic figures in fitness history. Arnold Schwarzenegger's dedication to his physique and his relentless pursuit of perfection have made him a legend in the bodybuilding community. Now, you can follow in his footsteps and work towards achieving those killer six-pack abs.
    In this workout, we'll guide you through a series of targeted exercises that will engage your entire core, helping you build strength, endurance, and definition. From classic sit-ups to challenging variations, we've curated a routine that will push your limits and take your ab training to the next level.
    Whether you're a seasoned athlete or just starting your fitness journey, this workout is suitable for all levels of experience. So, grab your mat, hydrate, and get ready to feel the burn as we embark on this journey to sculpted abs.
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Комментарии • 20

  • @davidjones6470
    @davidjones6470 5 месяцев назад +5

    Excellent THUMBNAIL

  • @blueg8731
    @blueg8731 Месяц назад +2

    Arnold was the only one not wearing shoes. He was the real deal.

  • @davidjones6470
    @davidjones6470 5 месяцев назад +4

    Excellent upload

  • @theenlightenedone1283
    @theenlightenedone1283 4 месяца назад +2

    ❤ one of my favourite videos

  • @andymate25
    @andymate25 5 месяцев назад +2

    Excellent 😊

  • @timothyhergert4199
    @timothyhergert4199 4 месяца назад +2

    Damn is this all in one day? 😂😂 and everyday?

  • @JohnSmith-wi3ni
    @JohnSmith-wi3ni Месяц назад

    AInold schwarzenegger skynet has taken over 😮

  • @dogmandan79
    @dogmandan79 5 месяцев назад +9

    Guys human. Gets up, goes to the gym, goes to work, goes to college and repeats forever.

  • @seeballgetball937
    @seeballgetball937 4 месяца назад +2

    Arnold really didn’t have great abs only 4 when he flexed them the exercise he did that’s not mentioned is vacuumes and he had a awesome vacuum pose

  • @Nickl9890
    @Nickl9890 5 месяцев назад +3

    Αρννολντ❤

  • @bradfordmcdermott2063
    @bradfordmcdermott2063 5 месяцев назад +2

    The rope pulls were pullovers for serratus not abs read arnold encyclepidia of modern bodybuilding

  • @caibasusra5907
    @caibasusra5907 10 дней назад

    Not Arnold's voice

  • @krishnamaru2746
    @krishnamaru2746 5 месяцев назад +2

    Ai voice over

  • @camilajasper6055
    @camilajasper6055 4 месяца назад +1

    Promo`SM 💪

  • @josephdonnelly3169
    @josephdonnelly3169 5 месяцев назад +2

    We never really see trunk twists anymore, think they have been deemed ineffective

  • @Admeralsarms
    @Admeralsarms 20 дней назад

    Is this AI?

  • @tonylee-UK
    @tonylee-UK 4 месяца назад +1

    Terrible Arnold AI voice.

  • @lateralus2199
    @lateralus2199 2 месяца назад

    Arnold didn't have a six pack, he had a four pack, instead