ARNOLD'S TOP CHEST EXERCISES FOR MASS & DEFINITION

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  • Опубликовано: 12 сен 2024

Комментарии • 60

  • @donniereiter3646
    @donniereiter3646 4 месяца назад +35

    Nobody had a chest like Arnold

  • @QuickFictoriumm
    @QuickFictoriumm 3 дня назад +1

    1:39 push ups
    2:06 barbell bench press
    2:31 incline barbell bench press
    2:54 dumbbell fly
    4:00 cable fly
    4:24 parallel bar dips
    6:24 pull over

  • @PriyanshuGhonmode
    @PriyanshuGhonmode Месяц назад +3

    Arnold's upper body is fabulous. Out of the world ❤❤❤

  • @user-iz6ry5ht5b
    @user-iz6ry5ht5b 4 месяца назад +16

    Arnold chest and biceps are also the best

  • @VicenteLopez-classic
    @VicenteLopez-classic 16 дней назад +2

    The one and only arnold Schwarzenegger

  • @reg2685
    @reg2685 4 месяца назад +11

    Lou Ferrigno's chest and Bill Goldberg's chest are my favorites

    • @scottyprince87
      @scottyprince87 4 месяца назад +1

      Ha, gayyy!

    • @user-rd5zx1vg8u
      @user-rd5zx1vg8u 4 месяца назад

      Where to find Bill's chest workout bro ?

    • @TheLeeGoldman
      @TheLeeGoldman 4 месяца назад

      Lou was insane.

    • @Abinash17-z1l
      @Abinash17-z1l 3 месяца назад +1

      Then go and watch them...wtf are you doing here

    • @ScoopzyDaizy
      @ScoopzyDaizy 3 месяца назад +2

      You’re just saying that because you want to look edgy and “cool”. Nobody comes CLOSE to Arnold’a chest.

  • @prbonks
    @prbonks 2 месяца назад +3

    Routine cheat sheet😊:
    Chest
    Pushup
    Barbell press
    Incline Barbell
    Dumbell fly
    Cable Flys
    Dips
    Pullovers

  • @user-bz4ni2of4m
    @user-bz4ni2of4m 3 месяца назад +43

    Ai generated

    • @Anthony_in_Bloomington_Indiana
      @Anthony_in_Bloomington_Indiana Месяц назад +2

      .
      Well, duh. 😕
      At least the video maker is trying to make the best video that he can. 🧑‍🌾
      .

    • @user-bz4ni2of4m
      @user-bz4ni2of4m Месяц назад +2

      @@Anthony_in_Bloomington_Indiana yea thats not what he claimed , ai is going to ruin everything .

    • @catbranchman01
      @catbranchman01 12 дней назад

      @@Anthony_in_Bloomington_Indianahow is it the best video if he’s using a terrrible Arnold AI voice

  • @incarnategaming5903
    @incarnategaming5903 15 дней назад

    Voice over is generated but all we need is this ❤

  • @padamakumar5021
    @padamakumar5021 3 месяца назад

    My favorite man.body builder arnold.

  • @Micofitness
    @Micofitness Месяц назад

    Stilll looks beautiful ❤he’s amazing we love you Arnold ❤

  • @heinvogul2817
    @heinvogul2817 2 месяца назад +2

    If Dorian Yates had been "American", or had continued his career in the United States, he would have been Arnold's greatest adversary, and could have undermined Arnold's reputation.

  • @ghf9945
    @ghf9945 2 месяца назад +3

    the secret is his back

  • @ameenahmad1300
    @ameenahmad1300 24 дня назад

    Chest like arnold❤❤❤❤

  • @gabrielavila8904
    @gabrielavila8904 3 месяца назад +3

    Anabolic boy, Arnold Schwarzenegger😂

  • @matthewdunham1689
    @matthewdunham1689 2 месяца назад +1

    I like Arnold’s female spotter. ❤ WOW

  • @firequencher5418
    @firequencher5418 2 месяца назад

    God bless you sir you just said it all workout but eat nutrients and give your muscles rest thats how you can recover it advice to people who don't take care of their body by eating good food bodybuilding is not for you it when you eat nutritiously then you can talkabout bodybuilding

  • @rridafitness2340
    @rridafitness2340 4 месяца назад +1

    🔥💪💪🏽🔥🌿🏆🏅👍🏽👍

  • @allenramsey8599
    @allenramsey8599 3 месяца назад

    6:49

  • @akram4620
    @akram4620 3 месяца назад

  • @asterix3819
    @asterix3819 3 месяца назад +1

    Keine Ahnung, warum die in den 80ern und 90ern immer so breit gegriffen haben beim Bankdrücken. Darum hatten die auch ständig Probleme mit der Schulter 😅

  • @arthurxxxxxxx6664
    @arthurxxxxxxx6664 4 месяца назад +7

    Nothing without steroids.

    • @jakepadgett5569
      @jakepadgett5569 4 месяца назад +5

      Haha ok. Just take some juice and see if you look like Arnold . Juice helps but it’s about 8% of the equation. Diet and training is 90% of it.

    • @user-jk6xv9rc5l
      @user-jk6xv9rc5l 2 месяца назад

      why dont you try see where you get

  • @zumsl
    @zumsl Месяц назад

    Bro stop claming arnold ever said this.. this is just ai. Arnold would never talk like that and also there are minor gramitcal errors

  • @JoeSmith-dl9ok
    @JoeSmith-dl9ok 3 месяца назад +2

    Nice AI, lol

  • @FizzlyFiz579-_-
    @FizzlyFiz579-_- 4 месяца назад +5

    nice voice imitation though

  • @cuachogaidh
    @cuachogaidh 3 месяца назад +2

    This is 35 sets, even on juice that's too much. You should be looking at 10-20 a week tops.

    • @marvinwright7656
      @marvinwright7656 3 месяца назад +1

      That’s why you’re built like a sack of potatoes 🥔 and Arnie is the GOAT

  • @ninjanik2095
    @ninjanik2095 2 месяца назад

    steroids, hard work, food, sleep

  • @user-oq9mi4rt1t
    @user-oq9mi4rt1t 3 месяца назад

    Примоболан непосредственно колоть в мышцы с 13ти лет- дело не хитрое

  • @johnmitchell7892
    @johnmitchell7892 3 месяца назад +1

    Secret to a chest like Arnold's ? Have extremely similar genetics like Arnold's and get on at least the same type and amount of pharmaceutical assistance that Arnold took. It always makes me laugh when guys think that if they just follow the routines of top bodybuilders then they too will look like them. What a load crap ! Arnold and Franco trained a LOT together back during their heyday. And Franco's biceps never came close to looking like Arnold's. Why ?? Because Franco did NOT have the same genetics that Arnold had to build the arms that Arnold had. Now Franco had pretty good genetics to build a world class body BUT he did not have the same genetics as Arnold had for arm development. And not to burst a lot of you guys bubble but the truth is 99% of you reading this don't even have the genetics to build a world class body. But I digress.

  • @CHUCKSNORRIS
    @CHUCKSNORRIS 4 месяца назад +2

    Steroids helps alot.

    • @raymcdonald4603
      @raymcdonald4603 4 месяца назад +1

      Imagine that,steroids actually help build muscle...who would have thought. Thanks for that knowledge

    • @CHUCKSNORRIS
      @CHUCKSNORRIS 4 месяца назад

      @@raymcdonald4603 he admitted to adding an inch a month to his arms using roids. I'm sorry, does that offend. You NEED to do BETTER. MIND YOUR OWN BUSINESS.

    • @raymcdonald4603
      @raymcdonald4603 4 месяца назад

      @@CHUCKSNORRIS The point is,no shit steroids help build muscle,that why people take them,and if you don't like me in your comments,don't comment on public forum

    • @andymate25
      @andymate25 4 месяца назад +2

      OMG another smart comment 🤡😂

    • @jakepadgett5569
      @jakepadgett5569 4 месяца назад

      Steroids building muscle is a goofy myth.