ETO (MASHED RIPE PLANTAIN)

PREP TIME: 5 MINUTES
COOK TIME: 20 MINUTES
SERVES: 2
INGREDIENTS
2 semi-ripe plantains
5 scotch bonnet pepper
1 small stinky fish (momone), charred.
1 small onion
2 eggs, boiled.
½ cup peanuts
½ cup palm oil
Pinch of salt
DIRECTION
- Place plantain on a chopping board , cut of the edges, slice , peel of the skin and cut into chunks sizes.
- Place saucepan on medium heat, pour water into it , add the plantains and cook for 5 minutes.
- Pour the pepper into an earthen ware bowl, add onion, salt and grind into a smooth mixture.
- Add charred stinky fish, grind , add peanuts and grind.
- Heat palm oil over medium heat then pour into the mixture in the earthen ware and mix.
- Add the cooked plantain and mash well to avoid lumps.
- Top it with eggs, peanuts and onion slices
- Eto ready to serve.

[@taleelahsfreind]

My husband shared your page with me, being American I always have a hard time cooking his favorites from home in Ghana. Your page has been so enlightening. I can't wait to get started. keep it up!! God Bless YOU!!

[@saab75]

love this simple recipe but love the very short video even more :)

[@middlush]

Love plantain 😊definitely will be trying this.TFS...

[@mariangyepi-garbrah8965]

Your channel is so insightful...you've got me addicted.
Thanks...I will definitely try it

[@koblakartey-corsy43]

Thank u the best I love this meal , thanks for teaching

[@phyliciatannor1437]

This is lovely....in love with Your channel. Can see am hooked now

[@indigovan2417]

The best

[@rubynsah23]

Miss when my grandma made this

[@glorianyarko8645]

Omg i forgot about 3to am going to prepare some

[@hailie_Selassie]

what do u eat it with ?

[@realkumiwaa1598]

Avocado goes well with it

[@izzyci]

no offense but its a strange combo of ingredients . . .