Gari Fortor

PREP TIME: 10 MINUTES
COOK TIME: 25 MINUTES
SERVES: 4-6
INGREDIENTS
2 cups gari
1 medium corned beef
2 chicken sausages, sliced.
1 medium onion, sliced.
3 cloves of garlic, minced.
1 tsp fennel seeds
4 medium tomatoes, purèed.
4 tbsp tomato paste
10 petite belle pepper (kpakposhito), blended.
1 tsp curry powder
1 tsp rosemary powder
1 medium carrot. Diced.
1 cup kidney beans
1 medium green bell pepper
Salt
Vegetable oil
DIRECTION
• Heat vegetable oil over medium heat, add sliced onion, garlic, fennel seeds, stir and let sweat then add tomato paste, stir and let simmer for 3minutes
• Add tomato purèe, stir and let simmer for 5 minutes.
• Add curry powder, rosemary powder, salt, stir and let simmer for 2 minutes.
• Add chicken sausage, corned beef, stir and let simmer for a minute.
• Add carrots, stir and let simmer for a minute then take off heat and set aside to cool
• Make salt solution(mixing salt in water) , sprinkle on gari and stir to mix evenly.
• Add the stew, stir and mix evenly then add green bell pepper, kidney beans and mix in.
• Gari foto ready to serve. Garnish with parsley.

[@gratefullygrace9896]

Wow. Different from the normal ones but beautiful all the same

[@deborahbrenyah1931]

I prefer the local names of the ingredients gives me a chance to learn. Just realized I had all the ingredients (sans beans) I’ll be right back.

[@Ama5971-t7x]

My appetite vanished when I saw the kidney beans

[@shirleyabena3804]

Very innovative

[@emedjac1]

Awesome !!! 😍😍

[@marthaarthur9151]

Pls what is jute leaf and where can I get some.

[@amoakoantwilucy5197]

Wei de3 asikafo) gari fotor paa...lol

[@ruthyd3439]

Love it 🥰 👍🏾

[@harrietyemoh4252]

Very nice

[@happynessishere3519]

Nice paa. Sokyiiiii

[@CarlienVelland]

The music is to loud 😣😣😣love the videos

[@maamenyarko4789]

Anyhow, it dope

[@estherafuaoteng-amankwah5808]

What's the twi name for fennel seeds please

[@sweetnewsghana3776]

Esther Oteng nketenkete

[@wilheminaaidoo525]

@@sweetnewsghana3776 no that's anise seeds

[@Enafa666]

Wow that looks good but it's waaaay different from what my grandma makes. (Maybe it's because I'm from Benin not Ghana?)

[@n.4894]

There are others ways in which it can be made in Ghana

[@gratefullygrace9896]

👍

[@rebeccacharway8087]

Gari jollof

[@jenniferboateng1004]

This one di3 Gari jolof

[@fathiyaabdulhamid5017]

Oh no rename it.
This is not gari fortor.

[@genelakuaagyeiwaa3406]

A new way not Ghana way

[@Mstees1]

Genel Agyeiwaa ........modern garri fortor 😄👌🏽👍🏽
Looks good though

[@genelakuaagyeiwaa3406]

Tolzie O I may try it this week

[@yehudajjah4639]

Genel Agyeiwaa
It's called infusion.

[@taboakos]

Love this comment! lol

[@lydiakpesie7461]

It's really not Ghana way, it look chinchiniii

[@nadiakyeremeh5100]

you lost me at canned beef

[@SAA-ly2rg]

Exactly! Not to mention the kidney beans :(