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full grade up over a year of training at that level is super impressed. great work man
Good shit brother
"fuck endurance" -any bro that does not own a harness (I do not have own a harness)
strong
Loved your video. The pink lettering was kinda hard to read in the begining, so maybe change the font or something.
Whats your normal routine? Do you train hangboard and pullups every week apart from climbing?
On the bar try slow pull ups. 20 secs up then 20 seconds down. Doing 4 would be a very good effort. Just using body weight.
full grade up over a year of training at that level is super impressed. great work man
Good shit brother
"fuck endurance" -any bro that does not own a harness (I do not have own a harness)
strong
Loved your video. The pink lettering was kinda hard to read in the begining, so maybe change the font or something.
Whats your normal routine? Do you train hangboard and pullups every week apart from climbing?
On the bar try slow pull ups. 20 secs up then 20 seconds down. Doing 4 would be a very good effort. Just using body weight.