Wow, the truth is that I started following your routines and my body changed a lot and that makes me feel very happy, I feel very grateful to have found your videos. 💕
Love, love, love this workout. You don't realise how the way you utilize your muscles until the end when you end up with the shakes ... My form and posture improved so much in a month.
Literally did this pilates after studying I love it soo much!! the music is calming unlike other workout videos and overall I got very relaxed and have and exam tomorrow to anyone reading this.. You are loved! God bless and have a wonderful dayyy new sub
Just finished the 1 month plan & im currently waiting on the next 1 month to finish uploading, so im doing these. But lord! After one month and my body still shakes and burns!!!! Congrats on 1 million you deserve it ! 🎀
girlie I've been seeing you on my insta since forever and now I FINALLY get to do one of your workout and let me say I'm hooked? The way I want to show this to my mom and do it together because it's not intimidating for beginners but me as a non beginner felt EVERY MUSCLE 😭
I opened RUclips and your video popped up ! I'm so happy that I did this workout just the right burn and pilates I need! Also congrats for passing 1 million you deserve it!
How do you feel about these videos? I’ve just started working out to lose weight (I’m a beginner), but I really have no idea what plan to follow, how often, or how to train. I did this video, but I’m not sure if it actually helps with weight loss. Should I continue? If you have any advice, I’d owe you my life. Thank you!❤
cant wait for the next month plan! ive just finished your first one and honestly my body changed so much and i feel so much better! love your workouts 🩷
Hello Madeline thank you for the video. It was challenging on the abs and the exercise at 10:10 is a killer 😆 i wanted to do 30min but i will stop here 🥲
Hey you guys, I just started doing these workouts every day for 4 days now, also with a yoga mat but somehow doing some of these exercises are sort of uncomfortable (my coccyx really hurts and my whole back/bottom area starts feeling numb which sometimes stays for hours). Also I have really stiff muscles afterwards. Can someone please tell me if that’s normal as a beginner or should I maybe do a checkup at the doctors? Ty for all answers (in case anyone answers lol)
some of them are uncomfortable for me to, like laying on the side of your hip. for me it hurts my bone and i have to readjust or modify it. im assuming the floor exercises on your back are hurting your coccyx. if you’re using a yoga mat and stretching beforehand, but still feeling prolonged numbness, it may be a good idea to see doctor.
For me, I also have to reduce calories to get good results! remember that we have different body types so this may work faster on some and it might not work fast on others❤️
Wow, the truth is that I started following your routines and my body changed a lot and that makes me feel very happy, I feel very grateful to have found your videos. 💕
How often you do the workout and did you have some healthy diet too?
Love, love, love this workout. You don't realise how the way you utilize your muscles until the end when you end up with the shakes ... My form and posture improved so much in a month.
Literally did this pilates after studying I love it soo much!! the music is calming unlike other workout videos and overall I got very relaxed and have and exam tomorrow to anyone reading this.. You are loved! God bless and have a wonderful dayyy new sub
CONGRATULATIONS ON 1M ANGEL!!!! if anyone deserves it it's you, your content made me get back into wanting a fitness routine for myself again
Just finished the 1 month plan & im currently waiting on the next 1 month to finish uploading, so im doing these. But lord! After one month and my body still shakes and burns!!!! Congrats on 1 million you deserve it ! 🎀
Happy 1 million!! 🎉🎉🎉 Thank you for your videos! This is the first time in my life I’ve been consistent with working out!
girlie I've been seeing you on my insta since forever and now I FINALLY get to do one of your workout and let me say I'm hooked? The way I want to show this to my mom and do it together because it's not intimidating for beginners but me as a non beginner felt EVERY MUSCLE 😭
I opened RUclips and your video popped up ! I'm so happy that I did this workout just the right burn and pilates I need! Also congrats for passing 1 million you deserve it!
almost passed away at the crunches with the legs up. luv it
Gosh I’m not the only one 💀 good job
Thank you so much, Madeleine. I started following your pilates workouts just a month ago, and I can see that my body is starting to make a difference!
Congrats on 1M subs girl u deserve it u changed my body and I'm really happy about this glow up Tysmm ❤
I have just started these I did struggle but I am hoping over time it will get better! Thank you for the beginner's videos.
You really helped me to loss weigh, thank you Madeline 💗💗💗💗
How do you feel about these videos? I’ve just started working out to lose weight (I’m a beginner), but I really have no idea what plan to follow, how often, or how to train. I did this video, but I’m not sure if it actually helps with weight loss. Should I continue? If you have any advice, I’d owe you my life. Thank you!❤
thank you!!!! i love the ones without verbal cues so i so appreciate you still doing both!!! much love bestie!! ❤❤
congrats on 1 million!! very much deserved
cant wait for the next month plan! ive just finished your first one and honestly my body changed so much and i feel so much better! love your workouts 🩷
Love your workouts🥰 They always have some new exercises, I have never done before.
Love this workout congratulations on the 1 million sub 🎉
i’m in for this one month plan🙌🏻💪🏻🎀let’s do this!!
I just discovered this channel and i already love you!! Thank you ❤
Me too!
THANKKK YOUU AS ALWAYS Madelineee... nice new menu of pilates IM SWEATIN A LOTS! HIHI
i’m early!!🎀✨ thanks madeleine!❤
Love your workout outfits You're wearing Madeleine. You did a great workout today i love it so much!! 😍😍❤️❤️👍👍
Good work! 🎉
Thanks for the video , you motivate me to film my workouts 🏆🥇every day !!!! Thank you ❤❤❤❤
Loved this one so much!! I really like the workouts without the voiceovers ❤❤
Me to
Yeeeyyy!! Loved this!!!❤❤❤🎉
I'm wide awake now thanks so much !!
Hey mad, I like your videos without voiceovers but I'd suggest you add a 'preview' to the next exercise by the last few seconds of the current one.
was just about to do one of your workouts when i saw this new one pop up! yippee!
Congrats on 1 million!
Love this!!
Omggg new fav workout
great Love it i already see my abs coming out love you madelleine !!
anotha day, anotha slay
This is hard.
Thank you 💗loved this new workout 🫶🏻🫶🏻🫶🏻
I liked this. Its doable. I was able to do some of the exercises
I love itttt ❤❤❤
Love your easy routine. I wish you can also say when to exhale inhale or like hollow your back like this hehehe just a wish thanks for your videos ❤
Amazing workout!!❤
Day 2 of doing this workout. Feels like its much harder compared to yesterday 😭 i hope i can consistenly do this
I love youuuu❤💖❤️🔥
Day 1 👏
Madeline can you please start adding weights? I want to go to the next level 🩷
Just do 5 minutes and I wanna passed out 😂😂
Hello Madeline thank you for the video. It was challenging on the abs and the exercise at 10:10 is a killer 😆 i wanted to do 30min but i will stop here 🥲
6:21 why am I straining My neck here? I have no idea help
Push your shoulders down your spine. Keep you chin tucked to chest with enough space for a tennis ball.
Shoulders down the spine. Chin tucked.
@@NewBalanceBody okay thankyou.. I'll try
I have to start training my hamstrings before doing this cuz I just got a leg cramp because of the leg crunches 😭🙏
Are u sure this is beginner friendly?😔
Hey you guys,
I just started doing these workouts every day for 4 days now, also with a yoga mat but somehow doing some of these exercises are sort of uncomfortable (my coccyx really hurts and my whole back/bottom area starts feeling numb which sometimes stays for hours). Also I have really stiff muscles afterwards. Can someone please tell me if that’s normal as a beginner or should I maybe do a checkup at the doctors? Ty for all answers (in case anyone answers lol)
some of them are uncomfortable for me to, like laying on the side of your hip. for me it hurts my bone and i have to readjust or modify it. im assuming the floor exercises on your back are hurting your coccyx. if you’re using a yoga mat and stretching beforehand, but still feeling prolonged numbness, it may be a good idea to see doctor.
It might be that you're not engaging your core properly. Make sure that your back is flat❤
how should my breathing pattern be with these?
Wow this kicked my butt! Loved it though!
Back exercises please 🙏🏻
When the new months Pilates plan
Love your workoutsss❤ Can you make a set for when we're on our period? Pretty pleaaassse
So i started doing pilates two months ago and i haven't seen any changes in my body. Somebody please tell me, am i missing something?
For me, I also have to reduce calories to get good results! remember that we have different body types so this may work faster on some and it might not work fast on others❤️
Make sure you are having enough protein, healthy fats, and vegetables ❤
❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉วันนี้ชุดออกกำลังกายคุณหวานมาก
Jour 1 : je me suis arrêté au bout de 10:48 😮💨 7:28 étais le plus dure
hey❤
My friends, please give me a diet that helps get rid of the lower abdomen❤❤❤
you know the workouts good when you need a tums halfway through
👍
this doesn’t seem like a full body vid. the focus was core and lower body…
Why does my back hurt when doing these?
This was not full body, flop