Quick Relief || Best Practice to Relieve Neck Pain | Dr. Hansaji Yogendra
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- Опубликовано: 7 авг 2024
- Get quick relief from the annoying neck pain that slows your daily productivity. What’s more? You can do these exercises anywhere, even while sitting at your desk in the office.
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You are simply too good Hansaji. Love the way you talk and speak . May God bless you. Thankyou so much for your tips . Asha .
Very useful information Doctor
Love your tips
I have cervical pain
Will sure follow your tips
Thanks a lot
Thank you a lot for the easy tips. God bless you and your family.
Luv u hansaji
Awesome helpful tips
Thank u madam I like ur yoga tips nd all
Gudmrng hansaji 🙏thanku so much u r tooo gud nd most knowledgeable being. V r blessed to have u as our guidance 🙏.
Thanks alot for your most beneficial suggestions
Hello mam i m suffering from neck pain cervical from last 3 year plz suggest me diet and yoga
Very helpful :) 🙏
Thank you, very useful instructions...
So much truth with wisdom
Good evening Dr Hansaji.beautiful sharing. THANKS A LOT .
Helpful tips
Super mam
🤗🤗🤗 Thank you.
This is helpful for me, a Raj yogi as Asana is necessary.
Hello Ma'am..thank you for this information really helpful for us. Ma'am pls tell which pranayams are to be done for cervical spondilitis...or which not to be done? Pls reply
Plz do a video for quick relief for cervical spondylitis
great
U r too good..jai sai ram
Mam shoulder pain remedies 🙏🙏
Greetings. My husband is experiencing throat discomfort for sometime now gives cold feet and feels like there is something in the throat . Alot of tests and scans have been done but no solution. Please give an advise thank you
What asanas are ok for someone who has pinched nerves in neck area and has had cervical discectomy?
Dearest doctor ,
You may have already replied to my request, but I could not find anything so specific in the playlists of your channel, so I just go ahead and ask you my questions. What ayurvedic suggestions would you give to a person chronically affected by diffused pain and fibromyalgia? I fell sick in 2014 and also found out that my fibromyalgia is secondary to a Klippel-Feil syndrome in the cervical tract of my spine, C3-C4 and C6-C7 levels.
It has been a long, painful path since then and full of failures in terms of medications and relief. I can't work nor liberate myself from severe pain and chronic fatigue. At the moment I am not taking specific medications anymore, because they gave me terrible problems to my stomach, and especially intestine. I only have Lyrica to take when strongly needed. I ask you to make a video with some of your best medical advices for people in my same situation, because going through a lot of severe pain and inflammations 24 hours a day it is a long and horrific life. I am very curious to know what is the medical approach of Indian medicine ? What explanation does Ayurveda give about fibromyalgia? And what strategies can be adopted to defend the person energy, body, mind and soul?
I thank you in advance for the energy and time you will put into this topic so very specific and important. Namaste Doctor🙏
🙏🙏🙏
Mam
Can you upload yoga therapy video for cervical spondylytis
Yes she had made a video on that too.... Yesterday i watched it.
😍
Would like to visit your place Madam Hansaji. Hariom ji 🙏
Mam... meri Mma ki neck me bht pain ho ra h... what to do...please help...thanks...
Mam....can we practice sirsasana if a person having neck pain or cervical spondilitis.........
No please....
Never do this
Hi Ma'am
What's mudra ( fingers posturing) used for ?
Dear Mam, I have got neck and shoulder pain because of gas problem. Unknowingly I had garlic glove before bed in empty stomach for ten days.Dr told because of acid in garlic ,I have got ths pain.Can u pl suggest some remedies mam.
Do muscle spasms in the neck, cervical stiffness, neck tension have anu effect on blood supply to the brain? Cervical spine x ray is normal. Just muscular issues around the cervical region in the neck. Kindly clear the doubt. Thank you
Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam
Suggest some tips ma'am for students who are studying for ~10 hours a day with their neck bend.
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
ruclips.net/video/6srHcOg6Lmc/видео.htmlsi=RsqqNUTrHLb0HPjj
Swelling in nose and difficulty in breathing
Namaste, kindly check the links to improve your breathing.
ruclips.net/video/6XS2jqm9DlU/видео.html
ruclips.net/video/tCziHSF0DcY/видео.html
Hello mam I'm having problem of neck n shoulder right pain I'm working as clerical clerk I consulted doctor but no improvement suggest me some measures to prevent it thank u
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
ruclips.net/video/pzd0ryC-XKE/видео.htmlsi=pZabg669qfArUmCC
How I join yoga institute?
Mam I'm a student of exam preparation and since last two weeks there is pain in my neck at back in cervical region .....am I suffering from cervical??? When I move my neck back then a pooping sound comes plzzz suggest me mam 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Same happens to me 😭😭
It’s cured or still it’s there because I’m suffering same problem when I turn my neck and move my hands at back some popping sound comes
Madam I have had a sciatica nurve problem for 18 months and now I came back to the office sitting in front of the computer and neck to shoulder are painful now 😢 what should I do mam
Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Hi Good Morning Mam, I am watching your yoga videos and started Surya namaskar's during that, I am facing neck pain. I am not able to continue the yoga for 2 or 3 days because of neck my pain. But I am interested to do yoga, So please give me some tips and suggestions.
go for these exercises regularly, total well being will result gradually. dont worry
@@theyogainstituteofficial Thanks
Dr. I have been suffering for the last three months. I have seen 4 to 5 doctors but there is no solution. My neck hurts so much I can't turn it. I work in the office with neck pain all day. How to get rid of this pain, it would be great if you tell me in time. Good luck from Calcutta.
Work at a different job where you're not constantly straining your neck in a fixed position. An active job where you're moving around
@@dreamweaverkhronikles9206 But that is not possible for my work. I have to sit in one place and work in front of the cmputer start to end. Now I am a little better after doing the doctor's Hansaji's neck exercises. But sometimes it is very painful and it is so painful at that time I feel that if I would take a complete rest then I will get a relief. So please let me know what you can do to make it better I will be grateful.
Regards
Subhasis Bera
Please hindi mam