Emotional Unavailability

It didn't start with you.
You have a hard time letting go of that relationship/situationship because on a subconscious level you believe that this person's love will finally make you feel whole and worthy.
You are already worthy.
A person's inability to see your worth is not an invitation to work harder.
Walk away.
It will be uncomfortable emotionally but that is where emotional regulation comes in.
We all have a biological need for love.
Forgive yourself for staying in situations longer than you should have.
You did the best you could with what you knew at the time.
Just because you accepted something in the past doesn't mean you have to continue to accept it.
At any time you can decide, this way of living no longer works for you and you can start taking steps towards building a better future for yourself.
You got this.
#healingjourney #nocontactrule #walkaway