WHAT I EAT IN A DAY AS A HYBRID ATHLETE | 70.3 PREP EP.12

A full day of eating around training as a hybrid athlete
My links⤵️
Coaching and programs @hybrid.hub
@gymshark Code JOSHH
@Hystride Code JOSHH
IG - @joshharrisonfit
TikTok - @joshharrisonfit
Timecodes
0:00 - Intro
0:40 - 10 x 400M Run
1:29 - post-run meal
1:54 - Pre gym meal
2:55 - Push Workout
11:40 - Post Gym meal

[@willynick]

The cinematics are awesome! Makes me want to work hard. Thank you so much for the video!

[@Joshharrisonfit]

Yesss love this man thanks for watching

[@dxviid7361]

quality in progress! Great video. Thanks for having us!

[@Joshharrisonfit]

Thanks for the watch🤝🏽

[@Sam-vi1rf]

Just subscribed bro. Killing it, love the vid!

[@Joshharrisonfit]

Appreciate it brother⚡️

[@alessandro_santana]

I can’t wait for Q&A video hahah

[@LeoD_33.365]

Yooo keep up the great work bro! Ur videos goin to blow up very soon great editing n fire content!

[@Joshharrisonfit]

Ahh my guy thanks bro appreciate it

[@wil_james05]

Smashing this content bro keep it up

[@Joshharrisonfit]

Thanks bro

[@christopherchan2864]

Awesome video mate! 👌

[@Joshharrisonfit]

Thanks man!

[@DanMartin67]

Ayoo glad I subbed. Not enough hybrid athletes out there on social media. A lot of bodybuilders stay away from running like the plague. So good to see it my brother. 💪🏼

[@Joshharrisonfit]

Means a lot man thanks!

[@JuliusHammond]

Agreed. Keen to follow the journey.

[@jimbob2826]

Legend, really enjoyed this

[@Joshharrisonfit]

Glad you enjoyed it 🤝🏽

[@justinjansen582]

Gasssssss🔥Always nice watching a new vid.

[@Joshharrisonfit]

Thanks for watching🤌🏽

[@MathiasKarjalainen]

Subscribed! Awesome content bro 👊

[@Joshharrisonfit]

Appreciate that so much man thanks for the support!

[@millzy9577]

Been waiting to long for this 😂

[@Joshharrisonfit]

My guy!

[@JordanCarlin-qy5ed]

I really enjoy lifting weights, especially heavy but I also feel great after a cardio session. It very beneficial to mix both together? Aldi rocks, what I love is greek yogurt with chia seeds and honey on top. Such a super food, love it

[@Joshharrisonfit]

Honey is the 🐐

[@Erkan-ersin]

Bro your content very sick 🔥

[@Joshharrisonfit]

Let’s goo thanks man!

[@jayliftz]

Brilliant mate 👍

[@Joshharrisonfit]

Thanks man!

[@BrunoBofarull]

amazing video

[@Joshharrisonfit]

Thanks mate!

[@willg478]

Loved the vid. Bro where did you get the hoodie and what size?

[@Joshharrisonfit]

New gymshark hoodie man code JOSHH

[@hriyajgurung5258]

Sick video. What running shoes were you using in the vid?

[@Joshharrisonfit]

These are Nike tempos

[@luiszambrano2994]

Good video brother

[@Joshharrisonfit]

Thanks man

[@rigMan123]

Sick video. How many rest days do you have a week?

[@Joshharrisonfit]

Sundays a rest day normally

[@harryschultz12]

How often you training abs bro?

[@Joshharrisonfit]

Don’t really train them bro. Just use my core a lot in my training ahah