How To Eat Garlic On An Empty Stomach?

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Garlic does more than just provide taste to food. It also strengthens the immune system. Eating garlic on an empty stomach helps you to maximize its benefits. It is also best drunk first thing in the morning on an empty stomach. Garlic has grown in popularity across the world as a flavor enhancer for a variety of cuisines.
Apart from its culinary use, garlic has long been utilized as an efficient natural medication.
This medicinal plant contains different qualities that hinder the development of various illnesses and can help to avoid them.

[@astorinopalaganas3386]

I began eating 2 cloves of crush garlic coupled with no less than 30 mins walk daily at the age of 65 , I am about to turn 67 this coming mon th of May and since then I have'nt experience elevated blood pressure ,indeed garlic is very effectiveThanks be to God

[@ryandavid1517]

Raw garlic is amazing u can chew or swallow it chewing is good for mouth cleaning once a month but I would recommend swallowing so u don't have garlic breath, never cook it always take it raw for the best effects

[@patrickvanmeter2922]

I love garlic. Years ago, I would chew it up, but it would burn my tongue. I was surprised when it didn't seem to bother my stomach. Now, I mash it and wait a few minutes before I eat it and wash it down with a little water. No problem.

[@romeliaarmstrong6143]

I wash it down with goat milk 😂

[@patrickvanmeter2922]

@@romeliaarmstrong6143 Better yet.

[@PainInTheS]

I do the same....mash it on a spoon, leave for 5 to 10 minutes, add olive oil extra vierge on the spoon and down it goes.
My breakfast actually starts with said garlic/olive oil, then one raw red onion and a good tomato with some salt/pepper on it....with a cup of tea. And then I chew 2 or 3 cloves. If you eat raw garlic I can recommend the cloves, they will neutralize garlic breath quite well.

[@giorgilabadze1]

taste unpleasent? oh i love it tho. i prefer garlic and onion over cucumber and tomato or so.... but eating it on morning idk if you are on vacation where there's no people :D maybe

[@leoalbertandy7379]

Thanks for good advice for eating garlic ❤❤❤

[@baruchben-david4196]

I really appreciate how you boil down information into these clear, informative videos. Thank you. I would ask that you also provide reference to the information you are sharing, so that we can check it out directly. I would think it would be simple enough to provide links in the description of your video.

[@candebosch9529]

Could you list the sources on the description like you used to a few years ago please? :)

[@annmariejacob5300]

Great advice soo true

[@Bantustar01]

Stop repeating please

[@loranjohnson6320]

Can someone please help me. Why do my stomach burn and vomit after eating garlic??🙏🏾

[@MarijkeWillemsen990]

I have the same when crushed. You can also eat a whole clove of garlic on an empty stomach. Swallow with a bit of butter or oil. The garlic will not dissolve in the stomach but in the small intestine. Wait 30 minutes before you eat. The effect is somewhat different than crushed garlic. Research it.

[@thefinancialconfederation]

Same here !It makes my stomach sick

[@roannapigkit261]

❤

[@AngusxDangus]

If you aren't a fan of the taste, mixing it with olive oil on top of toast is fantastic.

[@rayray2001111]

Russian people eat it like thanks for sharing

[@henrywal]

Honey work

[@bogiewheelman71]

In the morning , never.

[@rayray2001111]

As soon as I do it, I get a stomach ache and urge to vomit any help?

[@caramelbrowns0939]

You are allergic to raw garlic. Avoid eating it raw😊

[@ciriacocantu212]

Take it with water, olive oil, pickle and mustard.

[@arturocharles7107]

Take with a spoon of bee honey

[@danielogbonna2470]

Me too but it still works wonder on my body

[@dianmeow9912]

I use garlic for cooking vegetables 😆

[@joeware1899]

Which freaking brands of olive oil are best to buy , already ...!

[@kurtinbloom]

Sainsburys Extra Virgin Olive Oil is a good one

[@viperlee44]

If only the human body could just process food properly……

[@Rumpelstiltz]

First.

[@Arrowz_88]

Second 🥈

[@mr.fahrenheit3460]

Garlic

[@tonybrooks9224]

What about the awful order

[@RolandoClark-nc1rt]

After just 10 minutes, the compounds lose their effects

[@gigiartfrog]

After 10 minutes of crushing garlic the potency of allicin reaches its max potential. Allicin, the compound we benefit from, looses about 50% of its effects after 2.5 days. So the rule is crush your garlic, let it sit for 10mins then ingest.

[@theelsanto32]

You repeating too much bruh

[@PicoDeliso-wu7iw]

Shut up bro