BEST Ways to Eat Garlic Daily 🧄 for Immunity, Cholesterol, Blood Pressure

Поделиться
HTML-код
  • Опубликовано: 10 дек 2024

Комментарии • 222

  • @cynthiadelossantos468
    @cynthiadelossantos468 Год назад +20

    what is that tahini

  • @maggiegoossens1894
    @maggiegoossens1894 Год назад +39

    I have been eating fermented garlic for over a year now and I eat it with every salad that I make. Fermented garlic is one of my favourite fermented veggies along with onion, carrots, cauliflower and red beets. LOVE fermented foods! I wish I had discovered this eons ago. I make sure I always have some jars ready.
    I make my own sauerkraut and kimchi. I donot have a sweet tooth atall, but a sour and hot tooth! 😂
    When I don’t have a salad with garlic, I have my daily spoonful of honey fermented witch brew with garlic, lemon, ginger and thyme. You can find all these recipes online and I asure you it will be an inspiring quest to try them all.
    I have never been vaxxed in years and feel super! Never had covid (flu🙄🙄) and I am 68 years young.

    • @HappyBellyfish
      @HappyBellyfish  Год назад +6

      I agree , fermented foods have made my life much easy when it comes to eating at home and planning my meals.

    • @yolandagrabowski6043
      @yolandagrabowski6043 Год назад

      Witch!!

  • @Fiawordweaver
    @Fiawordweaver Год назад +4

    I’m 3rd generation Sicilian. I love my garlic so I really look forward to these recipes

  • @jacksondanlin4839
    @jacksondanlin4839 Год назад +2

    i just made a bowl of rice with boiled beets and kale, topped with that tahini sauce (amazing btw), some lemon juice, slivered almonds, and salt and pepper. omg that sauce changes everything

  • @anu_radha793
    @anu_radha793 Год назад +30

    Peel garlic as much as you want. Take a glass jar and fil it in raw honey. Put garlic into to the jar and close tightly. After one week take 4 garlic with honey in the morning empty stomach . After two hours have your breakfast. Your cholesterol will be controlled

    • @jokerall
      @jokerall Год назад

      Will you smell?

    • @jf1341
      @jf1341 Год назад +4

      ​@@jokerall if you eat it, why will she smell? 🤔

    • @anu_radha793
      @anu_radha793 Год назад +1

      @@jokerall No but smell is not important if your cholesterol reduces that is much important.

    • @FlorencioVicente-mb3vd
      @FlorencioVicente-mb3vd 10 месяцев назад

      Pls make explanations short and simple, it is very long en tiresome,,maybe enumerating benefits en. Procedures is enough, tnx very much,

    • @kamaldeep9618
      @kamaldeep9618 10 месяцев назад +2

      Can diabetic patient take honey

  • @AhrifaMoosa
    @AhrifaMoosa 3 месяца назад +3

    Thnku for sharing i freeze my garlic its easy to peel it South Africa

  • @gitanjalianand3543
    @gitanjalianand3543 Год назад +10

    My Mom used to put peeled garlic to freshly squeezed lemon juice added with salt. After a few days the rawness was overtaken by the sourness. Very tasy and easily condumed with meals. Store it in the refrigerator.
    Thank you for your recipes - will definitely give it a try.

    • @HappyBellyfish
      @HappyBellyfish  Год назад +3

      I love the idea of lemon juice with salt. I think I am going to try it in my kitchen lab . It already sounds delicious.

  • @afsanehtina
    @afsanehtina Год назад +21

    Wow I was lucky🎉 enough to come across your clip randomly here on RUclips. ⚠️ Thank you!. I use garlic 🧄in every single dish & I KNOW how amazing it is for you. I subscribed & made a folder 📂. Thanks again for sharing!🇮🇳♾️

  • @manojpakkala6303
    @manojpakkala6303 Год назад +2

    I came across your video just randomly, ur videos r deeply insightful and refreshing,thank u

  • @sherrijones3568
    @sherrijones3568 Год назад +11

    There are silicon tubes specifically designed for peeling garlic, into which you place the garlic and then simultaneously press and roll. These work beautifully for quick and easy peeling. That said, any flat piece of silicon works equally well. For example, I have a flat silicon pot holder on which I can set several cloves on garlic. I then fold the pot holder over on itself, encapsulating the garlic, then press down and roll. With both of these methods, you simply rinse the garlic peels from the silicon, then dry. Easy peasy.

    • @HappyBellyfish
      @HappyBellyfish  Год назад +5

      I have seen those , never knew they were so effective. I am going to give it a try . Thank you for sharing this idea.

    • @sherrijones3568
      @sherrijones3568 Год назад +1

      @@HappyBellyfish , You're quite welcome!

    • @Bea-zn5wd
      @Bea-zn5wd Год назад +2

      I also use the silicone tube 👍

    • @leticiasambeli9764
      @leticiasambeli9764 Год назад

      How do those silicon gloves looks like

    • @leticiasambeli9764
      @leticiasambeli9764 Год назад

      Oh silicone tube how do they look like

  • @rekhadavid9463
    @rekhadavid9463 Год назад +3

    Apart from Fennel seeds, believe me, coriander seeds are a great mouth freshner.

  • @reginar6186
    @reginar6186 Год назад +2

    Tahini drizzled or mixed with date molasses on hot toast is my favourite ❤️
    Thanks for the garlic ‘secret squirrel’ garlic tips 👍

  • @nafissabaig3872
    @nafissabaig3872 Год назад +4

    You are so pleasant and your advice is so good thank you❤

  • @christopherk7920
    @christopherk7920 10 месяцев назад

    for breakfast, I usually spread toasted sourdough with salted butter, top it off with thinly sliced raw garlic and soft boiled eggs ! easy and tasty

  • @dorismc390
    @dorismc390 Год назад +5

    I just subscribed to your channel as I really like it and am very interested in your content.
    I peel my garlic by just slightly crushing it and then the peel comes right off...
    by the way, I love the aromatic smell of garlic and don't find its aroma pungent or nasty in any way.
    Looking forward to more interesting videos on your channel.

  • @Lalitha62
    @Lalitha62 Год назад +1

    Super methods of having garlic in daily diet 😋 thank you so much sir 🙏 🙌

  • @kaydixie5727
    @kaydixie5727 11 месяцев назад +1

    Very helpful suggestions about garlic! Thank you!

  • @plouifasol
    @plouifasol Год назад +3

    Thank you very much! That was really instructive and I will try it.

  • @LadyStace4Christ
    @LadyStace4Christ Год назад

    Thank you so much! I ferment garlic in honey but will try it savory as yiu shared. Blessings!

  • @raymollyraymolly722
    @raymollyraymolly722 Год назад +2

    The Lebanese dip Taratour is my favourite. I do add it with fish and falafel and a lot of dishes.

    • @charlesabaday6815
      @charlesabaday6815 Год назад

      and shawerma, with bolied escargots, among other ways

  • @marciafoggie304
    @marciafoggie304 Год назад +1

    I’m a lover of All garlic !thanks for sharing!

  • @shereenmusa775
    @shereenmusa775 Год назад +1

    Thank u wil try tis healthy tip Shireen South Africa

  • @elizabethwesterschulte9924
    @elizabethwesterschulte9924 Год назад

    I am so happy and so is my belly after finding you HappyBellyfish 😅

  • @dipasreebhattacharjee4079
    @dipasreebhattacharjee4079 Год назад +2

    Thank you so much for your tips. Your recipes are quite interesting. Will try definitely

  • @julioulate2487
    @julioulate2487 Год назад +1

    Novedosa y rica manera de agregar ajo a nuestra dieta. Gracias por compartir estas recetas, solo resta intentar prepararla y empezar a nivelar sabores, como aconseja.

  • @hadiya2179
    @hadiya2179 Год назад

    As a Turkish, we consume garlic with yoghurt dip. İt called or written "cacık" Greeks makes them as well. İt compliment Rice, pasta and similar dishes. But it's great to deep your fresh hot Turkish bread in it to eat. İt's delicious.

  • @pappanabraham6755
    @pappanabraham6755 Год назад +1

    I will keep Garlic in Jar filled with Organic Honey keep after month I will eat every day morning

  • @JayKughan
    @JayKughan Год назад

    Yummy! Thanks! 😍 ..so another way to conveniently peel garlic is to slam the cloves with the flat side of a knife blade, then peel it.
    🍻

  • @evocationart8370
    @evocationart8370 Год назад

    I love garlic but it doesn’t love me ! So I’m excited to try it this way thank you

  • @11-jianna21
    @11-jianna21 Год назад

    Thnx for showing value of garlic nd showing v.d.o of fermantation nd use for eating good v.d.o nd white sauce of garlic with veg.

  • @valsd4456
    @valsd4456 Год назад +2

    You can dry roast before peel
    It helps deskin and reduces hot pungent smell.
    Aftr adding salt add one small piece of lemon it will be wonderful.tastewise and otherwise.

  • @yolandagrabowski6043
    @yolandagrabowski6043 Год назад +1

    Every night that I eat beans, I add raw crushed garlic to it to put me to sleep. 1 tblspn garlic. The protein from the beans seems to protect me from over heat of the garlic.

  • @Fiawordweaver
    @Fiawordweaver Год назад +1

    My goodness that sauce looks so yummy. Thank you for the 2 recipes

  • @hazelchetty8912
    @hazelchetty8912 Год назад

    Thank you , Much appreciated . God bless. 🙏

  • @deborahb.277
    @deborahb.277 3 месяца назад

    Great recipes. Thanks for sharing.

  • @parvinmahmoodi7345
    @parvinmahmoodi7345 Год назад +2

    Thanks a lot, please say about cucumber and carrot fermentatıion.

  • @ramashivaswamy8462
    @ramashivaswamy8462 Год назад +3

    I just enjoyed your simple recipes 👌

  • @richphish791
    @richphish791 Год назад +1

    Thank you!

  • @ServantJed
    @ServantJed 9 месяцев назад +1

    Thank you so much.

  • @kiransadarangani6159
    @kiransadarangani6159 Год назад +1

    Thanks for your 2 recipes. I crush garlick leave it for 10/15 minutes n then add in boiled water n when cool down little add lemon juice in it 🙏

    • @HappyBellyfish
      @HappyBellyfish  Год назад +1

      Thank you. I am going to give your recipe a try too.🙂

  • @Quran-AnUltimateGuidance
    @Quran-AnUltimateGuidance 3 месяца назад +1

    The easiest way is just crush the garlic thoroughly mix with yogurt add if needed salt, green chilly serve with cappathi or poroto, but ideal with rice...

  • @leticiasambeli9764
    @leticiasambeli9764 Год назад

    Wow now I'll do preserves. Thanks

  • @lyledahlberg288
    @lyledahlberg288 Год назад

    Very interesting. I enjoyed your video and thank God on the ground and see what else do you have to offer in the future. Thanks

  • @Anil-dc9di
    @Anil-dc9di Год назад +1

    Thanks for the recipes.

  • @lolaandriese9194
    @lolaandriese9194 Год назад

    THANK YOU FOR THIS LOVELY RECIPE HAPPY BELLYFISH 😊

  • @31nayan
    @31nayan Год назад

    Each recipe of yours leads to experience at home. Simple but excellent.

  • @azaztemp
    @azaztemp Год назад

    Amazing recipe with cordial in sharing with details.... grateful!

  • @mssumitrapal
    @mssumitrapal Год назад +1

    Wow!!!! Thanks for this video

  • @ushathombre6878
    @ushathombre6878 Год назад +2

    Very informative. Will try

  • @Nana-Kunwar
    @Nana-Kunwar Год назад

    I love garlic but yes its very smelly 😊. I slice the garlic from the back and tear off both the slice pieces. They come off the skin easily. No need to soak for 1 hour, a minute is enough. I tried lot of methods but slicing works best for me.

  • @JAMES-rq3lm
    @JAMES-rq3lm Год назад +1

    Wonderful thank you for the idea sir...

  • @lucillelargey4674
    @lucillelargey4674 Год назад +1

    How long is it safe to keep in frig after fermentation? Thanks so much❣️🙏🥰

  • @wildlifegardener-tracey6206
    @wildlifegardener-tracey6206 Год назад +1

    Great recipe. I love garlic. Thank you.

  • @argyropikou6813
    @argyropikou6813 Год назад +3

    Thank you! Greetings from Athens!

    • @HappyBellyfish
      @HappyBellyfish  Год назад +2

      Thank you for watching from one of the most iconic places on earth 🙂

  • @mansidash78
    @mansidash78 Год назад

    Recipe welcomed, keep sending more of them. Btw what is tarator?

  • @vasiegovender9901
    @vasiegovender9901 Год назад

    Thank you very much, from South Africa

  • @stevecrowe3567
    @stevecrowe3567 3 месяца назад +1

    Garlic cloves preserved in honey instead of water and salt. Very tasty and I have been told very healthy. What do you think?

  • @Lelliott1122
    @Lelliott1122 Год назад

    Yum, yum, yum! I will be making these! Thank you❤️

    • @Lelliott1122
      @Lelliott1122 Год назад

      I just finished making this! And WOW do I love it. So easy to make and so delicious. Thank you❤️❤️❤️

  • @estelladsouza8416
    @estelladsouza8416 Год назад

    Improves health
    Thank u so much

  • @leticiasambeli9764
    @leticiasambeli9764 Год назад +1

    Do make recipes with garlic as the main features

  • @realpandit874
    @realpandit874 Год назад +1

    As always, great simple recipes, having innumerable health benefits. Thank you.

  • @kellywilson8440
    @kellywilson8440 5 месяцев назад +1

    After i cut up my garlic clove and let it sit for about 15 mins , Get a glass of cold water and swallow it down just dont chew it up its not bad at all then !

  • @marlenerobinson7684
    @marlenerobinson7684 Год назад

    Great video. Thank you Mr. Singh

  • @hauwauyakubu-wokili5239
    @hauwauyakubu-wokili5239 Год назад +1

    Great video. Deserves more likes.

  • @kirangalway875
    @kirangalway875 Год назад

    Wow really new recipes , very well presented and explain. Thank you Much

  • @gwendolynhardin9858
    @gwendolynhardin9858 Год назад

    I think roasted garlic is so easy and it's the best

  • @Eazycooking01
    @Eazycooking01 Год назад +1

    I burn garlic pods in my stove and eat it every morning.. two to three pieces...my kitchen doesn't stink at all

  • @sanguitasuri8638
    @sanguitasuri8638 Год назад +2

    Hit the garlic clove with a pestle or anything heavy to break the skin & it makes it easier to peel it

  • @sheelchou1212
    @sheelchou1212 Год назад

    .happy belly very nice shud we put white vinger

  • @nafissabaig3872
    @nafissabaig3872 Год назад +1

    Thank you

  • @pamkhan3025
    @pamkhan3025 11 месяцев назад

    After fermentation. Is it still good to helps reduce cholesterol.
    Thx will try these recipes

  • @Domfdrgmrm
    @Domfdrgmrm Год назад

    THANKS...SO NICE RECIPE

  • @sreekumarnair5671
    @sreekumarnair5671 8 месяцев назад

    Good information thanks 🙏

  • @suechantler6915
    @suechantler6915 Год назад

    Yummy 😋 Thanks from Huntsville, Ontario

  • @amishamehta209
    @amishamehta209 Год назад

    Thank you, very good information

  • @neilchaplin8235
    @neilchaplin8235 Год назад

    I just take 2 raw cloves first thing in the morning on an empty stomach, works for me !

    • @dunker888
      @dunker888 Год назад +1

      Do you chew them or do you swallow them whole like they’re pills

  • @garryreed7086
    @garryreed7086 Год назад +1

    Will onion powder havee the same health benefits??

  • @samdavison.asamdavison.a8535
    @samdavison.asamdavison.a8535 Год назад

    Thanks for good useful one.

  • @glw5166
    @glw5166 Год назад +1

    I will listen to you because you are handsome with great skin so whatever you are doing is working😊. Thanks!

  • @susancampbell7335
    @susancampbell7335 Год назад

    My new recipe friend yay i love tahini also

  • @Suiroanldo
    @Suiroanldo 7 месяцев назад +1

    Can I use regular water or warm water?

  • @pappanabraham6755
    @pappanabraham6755 Год назад +4

    If you have blood pressure don’t use salt,he presented wrong

  • @sunderdaswani7388
    @sunderdaswani7388 Год назад

    I make it almost every week..

  • @FORKorBIKE
    @FORKorBIKE Год назад +1

    I cant live without my garlic cloves !

  • @hassnaasalah8765
    @hassnaasalah8765 Год назад +1

    In Egypt we made tehiny in our lunch separate or with side of 🐟 all time also w eggplant 🍆

  • @canutedsa6693
    @canutedsa6693 Год назад

    Sounds good for health n with curd too good

  • @elaviaadil0230
    @elaviaadil0230 Год назад +1

    ❤😂yes i will try all u have Said

  • @marytaylor2521
    @marytaylor2521 Год назад

    Thank you.

  • @nancyrb9908
    @nancyrb9908 Год назад +1

    pls make a content on Iron booster for iron deficient women

  • @prasannatabaokar249
    @prasannatabaokar249 Год назад +2

    Instead of adding water for fermentation can we add vinegar so that we don't need to refrigerate.....

  • @31nayan
    @31nayan Год назад

    In 2nd recipe what is Tahini? Can you give some information?

  • @hemaandrews7522
    @hemaandrews7522 Год назад +1

    Can you ferment garlic without salt ?

  • @eleanorreyes512
    @eleanorreyes512 Год назад

    Luv your channel❤ thank you.

  • @s.b.m..688
    @s.b.m..688 Год назад

    How about garlic greens,, can v eat it's green leaves too,, is it same as garlic.?

  • @forestgreen916
    @forestgreen916 8 месяцев назад +1

    thank you for telling us NOT TO BOIL GARLIC : )

  • @anitagonsalves8694
    @anitagonsalves8694 Год назад +1

    Nice recipe 😍

  • @JayaprakshKotian
    @JayaprakshKotian Год назад

    We will try this ,

  • @finnclausen7997
    @finnclausen7997 Год назад +1

    Itś Soo good😊👏👏👏

  • @ramanandsingh5107
    @ramanandsingh5107 Год назад

    Your recipe 2nd is good, thank you so much. You plz try to speak Hindi will be best.

  • @buckaroobonzai2909
    @buckaroobonzai2909 Год назад +2

    I minced some garlic and seared in butter with green beans and a few chopped sun dried tomatoes preserved in olive oil and herbs.
    I think the butter and oil helps.