⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the 🔴 SUBSCRIBE 🔴 button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can! All the best. Bob Book your online consultation with the Link Below: booking.setmore.com/scheduleappointment/24161d99-d14a-4e52-aa37-336c6d4d4150
But mr Bob sorry to say when I slept or fall on floor or a havey thing picking so my all muscles feel pain full and my -then i do forward binding for 50 years and my body in realef but i will follow you now ok 😁thanks
Hi bob. I like ur videos. I am suffering from diffuse disc bulges l4-l5-s1. If i stand for some seconds i am feeling heaviness in knees. Can u please explain this.
⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the 🔴 SUBSCRIBE 🔴 button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can! All the best. Bob
Book your online consultation with the Link Below: booking.setmore.com/scheduleappointment/24161d99-d14a-4e52-aa37-336c6d4d4150
Great timing on this video Bob! I’m in this phase currently. Thanks for all you do Sir!
Very nice video Thank you doctor
Love it Bob ❤ Thank you that’s very helpful video💪🏻🙏🏻
Amazing thank you ❤
Great Tips, Its really happened to me. My back has been so stiff and I keep try to watch my posture. 😑
How to practise for Spondylosis patient?
That's a solid tips Bob, Appreciate your help man. I'm on it 🤗
🙏🙏🙏❤️
Spondylitis ke liye batao sir
But mr Bob sorry to say when I slept or fall on floor or a havey thing picking so my all muscles feel pain full and my -then i do forward binding for 50 years and my body in realef but i will follow you now ok 😁thanks
😀👍💪
Hi bob. I like ur videos. I am suffering from diffuse disc bulges l4-l5-s1. If i stand for some seconds i am feeling heaviness in knees. Can u please explain this.
Can i do these exercices with an disc herniation right posterolateral one ? Thank you 😉
Great video thanks please give answer to some people questions ❤
Sure thing! 🙏❤️
Ty
Kindly send your link for online consultation 0:37
booking.setmore.com/scheduleappointment/24161d99-d14a-4e52-aa37-336c6d4d4150
Isn’t this the exact opposite of what you should do with herniated discs? Bringing your knees to your tummy is a no no
Bonjour conseiller avec une hernie discale l4 l5 ??
Can i start running with sciatica and disc dessication ???
Are these excerse suitable for people with lumbar spondylitis
Yes, You can do them, they are very low impact. If you find any movement aggravating your symptoms skip it 😃💪
Hi doctor i have disc bulge cornic back pain this exsarsize ok for me
You can start with this 👍
❤❤❤❤❤❤
@bobthephysio How soon after low back surgery can I begin these? I’m about 11 weeks post op and my doctor has cleared me for the gym.