Physiotherapy for Knee. Basic Exercises for knee(Hindi)

#घुटने की कसरत #KneePhysiotherapyHindi #Bestkneeexercises #Kneeexercises #KneeRehabilitation #KneeMovement #KneePhysiotherapy #BestKneePhysiotherapy #KneeRehab
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Better to protect your knee with physiotherapy now, rather to repent later . If you want to save your knee from any procedure, physiotherapy is your best chance.
Physiotherapy #Knee #KneeExercises
#ProtectyourKnee
Dr Prathmesh Jain. phone no 9227901980
email : [e-mail]
Advance Knee and shoulder Hospital
Ahmedabad website www.kneeshoulderindia.com

[@learningdhammavipassana2606]

मे अब ४० का हुँ मुझे २० साल पहेले uric acid हुवा था अब नहिँ है क्या मे भि कर्सक्ताहुँ ?

[@OnlyOneEarth]

आज से डेली मॉर्निग और इवनिंग में डेली लाइव exercise स्टार्ट कर रहा हूं, टाइम निकालकर आप भी लाइव exercise join करके फास्ट रिकवरी कर सकते ह

[@tarunajindal7734]

Dr my right knee lockd i cant bend my leg. I do so many exercses but no result. So pls u suggest i m suffering from this problem since January

[@anusharma6302]

same mere saath bhi yhi hai iska matlab aapko osteoarthritis hai isme knee stiffness bahot rehti hai maine three days etonow mr tablet li twice a day or calcigrand forte once a day

[@anusharma6302]

or ab better hai pahle se

[@anusharma6302]

aap bhi try kark dekh lo

[@chaithramn9812]

Same problem

[@gopalmer9327]

Sar mera aecsidant huva tha mera ghutnema fecsar huva tha 9 month hogya kya ghutna mudega

[@niranjanasharan9655]

🙏🏼 Thanks 🙏🏼

[@chandrakalakohli6292]

What is patellar beaking?can I do all these exercises.

[@niketji4538]

Physiyothiraphy हमे sikhana hai आप सीखा सकते kitana पैसा या process आगे बताए

[@poonamkapoor7006]

Kya hum aapko hamari report bhej sakte hai? Agar yes humbly request give whatsapp no

[@AdvanceHospitals]

send your medical reports mri on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in

[@santanag711]

Sir.. i hv severe knee pain.bone on bone. N as per x ray it shows Bow Leg.so am i allowed to do all d Exercise s ..shown by U.. i used to do all d exercises bfr.bt nw bks of swellng n .stiffness.it hurts. Bt if U permit .i can Do this evn Now. plz Sugest. I m 62 yrs Lady...Regards🙏🙏

[@v.tjadav9698]

સાંધવા ( arthitatis ) ના દર્દી માટે ની કસરતો નીમાહિતી આપશો - આભાર

[@jatinder0375]

Thanks 😊

[@gouravgupta6535]

Sir meri abhi ligament and both meniscus ki surgery Hui hain (1 month ago) and I am also doing this all exercises. Is am going on right track?

[@simimanghat183]

Sir aapka address or ph number kya hai maine apne bate ke bare main pushna hai

[@udayraaz1388]

Hello sir
Mujhe fumer ka oppration hua hai
Age 24
Uske baad se 100°se jyada knee mud rahai lekin 135° nahi pahuch pata hai
Toh sir kya mai bhi ye exercice helpful hoga

[@AdvanceHospitals]

thik kar sakte hai
send your medical reports on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in

[@udayraaz1388]

Sir mera mri nahi hua hai
Mujhe acl tear nahi hai sir
Sirf pura-puri back hip tak nahi pahuch pata hai

[@rahulghagre9312]

Sir my knee miniscus corn, acl, mcl, repair operation done one month before done, so which exercices will do for improving my leg and for walk

[@zaheerkhan3623]

Sir mera patella ka operation ko 40 den ho gaya or ghutna 90 digre tak mud pa raha ha to sir me kensi exercises karu

[@------EE-------kt3dl]

Sir ,Range of motion exercise me knee upar jate time aur neeche jate tym Cracking sound karta hai to is exercise ko avoid kre ya continue rkhe.

[@marooamiri3761]

Hi sir I have question Plz i what u r what's up no I have big problem

[@bhartijariwala9587]

Knee operation ne three months Prachi pan bahu pain rahe che Mari
Omar 55 years

[@PawanSingh-mr1nm]

Thanks sir your all video is very good & helpfull

[@deepakmeiwal8601]

फिजियोथैरेपी स्टेप सीखना है

[@bhavanapatel1862]

Exercise very nice

[@japneetkaur2445]

Thx sir. Ur all videos are so noulegabl

[@alkachavda1016]

Per mudta he isliye aap kra skte ho bilkul ghutna na mudta ho to Kya kre

[@johnekka1217]

Sir mara knee karb hi 10.sal sa my nicha acha sa bite ni.sakta hu ky tuk.ho jiga ky

[@dildarrajput4341]

Sir ye exercise kab tak kar sakte hai yani 7..8 .. Months late ho gaye tab bhi kar sakte hai Kya

[@gensidhamali-zf5pr]

Sir brean hemrej hua hai chlte time pav ka ghutna mudta nahi kya kare sir

[@pramilachaudhary5337]

Sar jinki ghutne mein Nas ka khinchav jaisa mahsus hota hai kya yah exercise kar sakte hain

[@jugalkishorerakhecha1993]

Sir mare leg pain and sunn ho jate hai bar bar iska koi upay bataye

[@saiphysiotherapyudaipur]

🙏🏻

[@csen5628]

🙏

[@Nainavashist6185]

Contant physiotherapy Dr...in Jhajjar best physiotherapy center Shri ram physiotherapy center ....it's the super Dr .....i have solve my problem....

[@niranjanasharan4795]

Thanks sir 🙏🏼

[@vinayaksalunkhe1617]

आदरणीय डॉ. सर माझ्या गुडघ्यावर सुज आली.पाणी काढले आहे. आम्ही कुठले व्यायाम करावा याबद्दल माहिती द्यावी हि विनंती

[@ratanakarmudholkar5903]

Dr my right knee is stiff since Decembe I attended physiotherapy .I used to walk with a stick ,si can't walk longer.It pains me .I do exercises regularly but my right knee is still stiffer pl.guide me🙏

[@chaithramn9812]

Same problem

[@asimhussain8707]

i have knee efussion already aspiration is done but still pain in my knee, plz suggest therypy

[@balvindersingh2583]

Tysm sir knees ke liye koi tablet bhi leni chahiye agar pain ho to

[@blessed9491]

Agar bahut jyada pain hain toh painkiller Leni chahiye aur saath mein hot or cold fermentation Karna chahiye ..phir jab pain kam ho jaye toh phir uske baad exercises chalu kardo 👍🏻

[@shunashuna4862]

Mara accident hogy ta abi mra b physiotherapy ho rahi knee ki

[@arcreative9755]

Acl surger mai ye exercise kar sakte h sir

[@allshortsyt553]

Sir vo apne leg ke age kya bandhe ho sir

[@vinayaksalunkhe1617]

आदरणीय सर आपण फिजोयोथेरफी चा सल्ला किती आणि कसा महत्त्वाचा आहे हे आपण व्हिडिओ द्वारे दाखवून दिले आहे. खुप खुप धन्यवाद सर

[@Mr_INDIA911]

जय हिंद sir,, पीआरपी के बारे मे जानकारी दीजिए,,

[@AdvanceHospitals]

pls subscribe to our channel
lot of videos on it

[@Mr_INDIA911]

Thanks...Ok sirji

[@parmjeetkaur1253]

Thanks Dr

[@satheeshsunkari7471]

Acl pcl lcl sugery diya sir
Hamne kitana din ka walk diya plz boliye sir

[@AdvanceHospitals]

Send reports on 7096021980

[@PLC_iQ]

Thankyou sir

[@faridasiddik865]

Aslam o Alekum
Pathe bar bar hat Kate he
Please koe ilaj batay...
Holy ke surgery fal hue he.plz
Reply.must.

[@manishpandey8565]

Best doctor

[@sudhamoydas869]

Thanks sar

[@rohitsahrawat3403]

एसीएल चोट लगने के बाद यदि पैर में लचक नही है और फिर भी सर्जरी करा ली है तो क्या कुछ समय बाद लचक आ सकती है क्या ।।

[@gajananjunare1092]

Thank,s. Sir.

[@bhavnaalund945]

Thx a lot Brother🙏🙏

[@simimanghat183]

Thanks sir

[@balaahujabhakti1814]

Jai sachidanand ji

[@Kolkataexplored6]

Dr Prathmesh Sir aap bht hi helpful ho Thanks.
Aapki bacchi bht cute hai aur dekho uss baat pe hans rahi hai jab aap bole" Iss sand bag ko nade se rassi ae bandh sakte ho".

[@AdvanceHospitals]

thanks.

[@chashrao2711]

Hlo sir

[@gurjindsingh6315]

Good g

[@hansikagahlot6865]

👌👌🙏

[@drjspanwarpanwar1537]

Sir you have got 3 rank in aiims and 9 rank in rpmt..m I righi dir

[@AdvanceHospitals]

close.

[@gopalsolanki8606]

Thankyu sir apne physiotherapy karne ki salah diya me to soch raha tha ki surgury karni padegi thankyu for advis

[@khatunmahesri3329]

Thanks 🙏

[@SumitSingh-po8pq]

Please make exercise video for Grade II Horizontal Medial meniscus tear

[@AdvanceHospitals]

see our channel

[@sonalbhatt893]

You are always best doctor God bless you sir👏👏👌👌

[@physiotherapist257doctor]

❤osm 😊

[@ritiktomar3307]

sir isko vah bhi bhi kar sakta hai jinka operation Ho ho raha hai

[@AdvanceHospitals]

yes . but take opinion of your surgeon and physio

[@drjspanwarpanwar1537]

This girl is yor daughter..sir

[@AdvanceHospitals]

ji

[@Rajkumari-bf5hw]

Very right and easy exercises.

[@anuradhasehgal7732]

Dr..I have a knee injury 2 years back.I fell on the road and ligament injury. I treated with orthopedic and now swelling on knee.last few months back I have pain in lower back and hip and l-4 andl-5 .My nerves stretches from hip to legs that's why I can't walk.And I want to reduce my weight also.

[@RAJKUMAR-oi9fk]

Same problem

[@hiteshimehta1387]

Pls give exercise for thumb

[@nileshbisan4480]

Sir Mera bachccha 6 sal ka hai usko knock knee ki problem hai uske liye exrsise batao

[@AdvanceHospitals]

give calcium to him

[@harshdeep3430]

Sir jese mere knee mai pain rehta hai to mai bhi ker sakta hu ye exercise

[@neetadehedkar4125]

खूप छान एकसरसाईज सांगितले

[@bhuneshvaribisen2398]

Mere ghutne me 2 mah se dard h kya mai ye exirsie kr sakti hu

[@shamimuddin2389]

Sir thank so much u video

[@MilavPatel209]

Wow...truly helpful

[@surekhapise3361]

Please sir upaye bataye.

[@sachinrawat7255]

Sir meri knne Se kat kar ka Sound aata h To Ye Exercise Best rhegi ya Nhi😇😇😇😇😇

[@akashpandey247]

Calcium material use Karo

[@sachinrawat7255]

@@akashpandey247 sir Meri Age 17.5 hai To Abhi dikkat Yaa pareshan wali baat To Nhi h
Plz.... Rply🙏

[@sachinrawat7255]

@@akashpandey247 jai Hind sir❤😇😇😇

[@akashpandey247]

@@sachinrawat7255 ye normal hai calcium ki kami se hota hai

[@TarunKumar-mp3qh]

केले से दर्द बढ़ता है क्या

[@AmitYadav-g6y4c]

Thanks sir....

[@rizwanmeman6206]

Nice sir

[@jaynakanani2556]

Good

[@neelampanjwani88]

Very nice

[@riddhigupta8088]

Superb doctor.... Thank u so much for putting great efforts for us. U r masiha for all🙏🙏🙏

[@Ryt993]

Sir Maine aapko assam dibrugarh se online consult kiya. Bahut nominal charges mei. aapne during covid meri beti ka vitamin d3 ka dose badha diya. She is perfectly allryt now. Thank you so much sir 🙏God🙏bless you sir🙏

[@hemmm936]

Should i do these exercises i am post 2weaks ACLr surgery?

[@aladinmirza9831]

Sir mere पैर में patella nhi h
53 din hogye h operation ko
Kya दूरबीन से कितने दिनों m mud जाएंगa
Sir plz halp me
Aur kitna पैसा लगे गा 🙏🙏🙏

[@vislavathsrinivas3066]

Hlo bhai hrs bhi same problam he bhai pls call me bhai 9652572511 and your number send me bhai

[@malkiatgrewal2618]

Vertical TRUE Doctor ..Not misguided patients....

[@bhanupratap8853]

Sirr I have ACL surgery 10 month ago.. so I can do thiss exercise for long time period

[@RavindraSpeak]

How many km walk in a day is good for better knee for a normal person ?

[@surekhapise3361]

सर 🙏
मेरे write घुटने हे जादा दर्द होता है!
चलत समय ancle हमें दर्द होता है!
तो क्या करना चाहिए!