This video was so informative! I had no idea that different nuts could have such varying impacts on health. The tips on how to incorporate walnuts, almonds, and chia seeds into my diet are definitely going to help me make better snack choices moving forward. Thank you for this eye-opening content!
This video was so informative! I had no idea that different nuts could have such varying impacts on health. The tips on how to incorporate walnuts, almonds, and chia seeds into my diet are definitely going to help me make better snack choices moving forward. Thank you for this eye-opening content!