I bought a Vevor water distiller and I distill about 2 gallons a day. Best $100 I have ever spent. No carrying heavy gallons or cases of water, no trying to choke down nasty city water, and no having to buy individual bottles of h2o. And always having water to drink with no "added softening" salt
Oh thank you 😢 Dr Mandell for helping me become healthier. I'm retired with limited income there's just not extra $ to order magic potions meaning prescription an such nonsense that's offer online. I'm not looking for something, for nothing silver or gold have I none. Such as I have, I offer my heart felt appreciation total respect for "you an your medical wisdom." Along with my sincere prayers The Heavenly Father bless you above an beyond. Please know I follow you diligently along with your advice it's followed religiously sincerely Winter
I love your unapologetic truth...we need to be more conscious in loving our bodies and having gratitude for our internal organs and life we have because of them ❤️
Charmincat, that's the new mantra I'm working on. I'm not punishing myself; I'm showing gratitude to the body that has served me all my life and is getting older now!
*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment,❤❤ if you want to know about it, I left the video in the comment reply*
It is just body's way to tell you to drink water to dilute sugar. Thats about it. You will feel the same urge of drinking water after eating something salty.
I am type 2 diabetes once I found out I've immediately cut cold turkey on soda and candy (not even sugar free soda) stuck with unsweetened ice tea water and bubble water drinks. Lost over 20 pounds in a few months and work out everyday for 30 min 😀 my A1c was 6.9 when I was diagnosed don't need insulin but I'm hoping my a1c went down with all this hard work I'm doing
@@MrFunkadeIic drinking water is good and all but no way enough to lower A1C effectively. You can lower it to normal within weeks to a few short months (depending on how dedicated you are). Look up Dr. Jason Fung (wrote The Diabetes Code, The Obesity Code, and others)...watch these videos on his channel ----> ruclips.net/video/FcLoaVNQ3rc/видео.htmlsi=LWQVSVMu4UZkk3wM or ruclips.net/video/HeX--GOnqRk/видео.htmlsi=voDty0cQ2VHy365p 😉✌️
You better get to an eye dr. Asap..that is not good to have blood in your eye..my uncle went blind when his eyes went to blood..go quickly to eye dr..before its tooo late..ok😢😢
Type 2 diabetic….. I have my Freestyle Libre 3 alarms set at 140 for high and 100 for low. When it is warning me that it is getting high …think ** WW ** Walking and Water… I start gulping water and take a 10 minute walk…….It works every time to keep it below 150 and if it goes over…it comes down fairly quick
It is true that what we believe we create our reality. The news pumping fear of collapse is just a way to make us bring it into reality. This is refreshing to hear Jason tell us the truth or what’s to come.
In the morning in an empty stomach, warm water add lemon juice and a pinch of cayenne pepper. Do it for 5 days it cleans your liver. 8 to 10 glasses of water every day. Especially if you are working hard or exercising.
Dr Mandell is a National Treasure. God bless him and his family. Water is a gift. So many countries don't have clean water, or even enough water..period. 🎩🤔🙏👍❤️❤️❤️❤️❤️
Best we can do for those countries is donate those straws for them. It filters water on contact, saving their lives. Even if we are low income, we can send $5 to help.
How much water would you suggest is the right amount to keep things in balance? When the air, water,food, and earth are all contaminated it's difficult to be healthy. Toxins are everywhere!
Glad I’m already a big water drinker! lol the reflection of the logo on your shirt coming through the water made it look like something was floating in there🙂
I stay At home slot playing with my kitten Cubby he wears me out playing alot if I didn't have him and big mama I would have a 🐟 tank with fish here I love my little babies 🐢🐈 too
Thank you beloved dr. I always drink water when I waktu up in the morning. I never drink tea with segar, I am now 75 years old. That is dr..Mandel. Thank you dr. Mandel.
‼️‼️TIP: Keep water stocked in the refrigerator. I discovered it wasn't water that I hated drinking so much. It was drinking warm tap water that I hated so much. If you hate water, refrigerate it. You'll be more likely to drink it, if it's cold.
"To each his own," as the saying goes, @@flxmkr, for some people, like myself, actually dislike cold water & instead prefer room temperature water. Apart from the temperature matter, some people, unfortunately for them, just do not like the taste of water, them, of course, considering all water to have a bland taste. In that case, some are helped by flavoring the water, like with a bit of lemon juice, apple cider vinegar, or some such that is not fruit juice that is just going to add sugar content to the water. It still all is a matter of preference. I am sure those who love to drink cold things, & also those who never thought they would, will highly appreciate your post, though. 👍🏼
Except that one does not want to overdo it with lemons, either, as there is some sugar content to lemons. Perhaps a single lemon, or even just half will do.
Thanks Doc. I got some labs today and my glucose was high. I’ve been eating like crap since last week but tomorrow I’m getting back to a healthy diet. Peace and love to all 🦾🙏💜
I am not obese at all, but daily finger stick is mid- to high-100s. On 2000mg metformin daily. Fasting insulin in normal range. Keto. What does this indicate about my pancreas?
i absolutely love and adore you doc. if you only knew how much i appreciate your care and observance of thinking and trying to take care of everyone that care about their health and im one that has always cared about my self ,what goes into my body! thank you so much again and again for your expertise....your wonderfull!! please; never stop showing me these videos!! you have been my god send,and i do feel better every day since.... sincerely; florence bishop from the state of washington USA PACIFIC N.W. SPANAWAY,WASH.❤😊
In an ideal world, I would def drink more water. But working outside all day (on delivery) with really only a couple of toilet facilities on route is a big issue... more so during the winter months when my bladder works overtime!
Im up to 5 bottles of water a day! I'm diabetic and yes water does keep my levels low, thank you for posting
I bought a Vevor water distiller and I distill about 2 gallons a day. Best $100 I have ever spent. No carrying heavy gallons or cases of water, no trying to choke down nasty city water, and no having to buy individual bottles of h2o. And always having water to drink with no "added softening" salt
Doesn’t help mine for some reason
@celenswhite same I drink 5 bottles of water a day cuz I’m trying to lose body fat and keep my blood sugar low even though it’s normal
It helps mines too now I’m pre diabetic
@@Preteahumblegirl I’m gonna keep drinking 5 bottles of water every day
Just wanted to let you know, that you're the best Doctor Mandell. Thank you and may God Bless You.
Oh thank you 😢 Dr Mandell for helping me become healthier. I'm retired with limited income there's just not extra $ to order magic potions meaning prescription an such nonsense that's offer online. I'm not looking for something, for nothing silver or gold have I none. Such as I have, I offer my heart felt appreciation total respect for "you an your medical wisdom." Along with my sincere prayers The Heavenly Father bless you above an beyond. Please know I follow you diligently along with your advice it's followed religiously sincerely Winter
I love your unapologetic truth...we need to be more conscious in loving our bodies and having gratitude for our internal organs and life we have because of them ❤️
Charmincat, that's the new mantra I'm working on. I'm not punishing myself; I'm showing gratitude to the body that has served me all my life and is getting older now!
@@Jennifr1966 amen 😊💕
I love Dr. Mandell’s shorts. Effective and to the point, God bless.
You can also add 1 to 2 tablespoons of Apple Cider Vinegar (with the mother) to your water 💦 to lower your blood glucose/sugar levels.
acv is great but ruins the teeth.
@@lalit3124Thats why they advise diluting ACV and more importantly drinking ACV through a straw
Use a straw
Acv will not ruin your teeth if you dilute it with water and unless you’re swishing it around your mouth and teeth
Also add some high quality sea salt or Himalayan pink salt. If you put the right amount in it will cut the bitter taste of the vinegar.
Thank you. I am pre-diabetic with higher blood sugars lately due to diet . This was a reminder to me.
Paano ginamot niyo sa mataas na blood sugar?
Paano ginamot niyo sa mataas na blood sugar?
Samin Po malunggay na nilaga pwd nyo Po basahin benefits Ng malunggay@@restygamboa4406
Have you heard of the carnivore diet? Some amazing testimonies there.
*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment,❤❤ if you want to know about it, I left the video in the comment reply*
the name of the video is "DISCOVER THE NEW DM2 TREATMENT"
@@-FernandoMoura-_-😊
I'm learning a whole lot about life and nutrition from you
Brenda
Is that why I get extra thirsty for a glass of water after I indulge on some sweets? Our bodies are intuitive after all
No that’s actually a sign of diabetes or pre-diabetes
I tend to disagree with May's take on your question. You may be correct. Your body is going "hey dummy stop it. Drink water right now "
It is just body's way to tell you to drink water to dilute sugar. Thats about it. You will feel the same urge of drinking water after eating something salty.
@@broodieivie207😂🤣
@@bellasel2010 😁
Green Tea works even better in my experience. I have it with every meal.
Thanks, I will ADD it to my tea, because I only have decaffeinated herbal tea.
I have green tea need to drink it more it seems
Which green tea?
With anemia green tea not good.
I am type 2 diabetes once I found out I've immediately cut cold turkey on soda and candy (not even sugar free soda) stuck with unsweetened ice tea water and bubble water drinks. Lost over 20 pounds in a few months and work out everyday for 30 min 😀 my A1c was 6.9 when I was diagnosed don't need insulin but I'm hoping my a1c went down with all this hard work I'm doing
Thank you for the information. Also, Congratulations!
How's your journey? I also have 6.9. I am scared right now. Don't know what to do
@@MrFunkadeIic drinking water is good and all but no way enough to lower A1C effectively. You can lower it to normal within weeks to a few short months (depending on how dedicated you are). Look up Dr. Jason Fung (wrote The Diabetes Code, The Obesity Code, and others)...watch these videos on his channel ----> ruclips.net/video/FcLoaVNQ3rc/видео.htmlsi=LWQVSVMu4UZkk3wM or ruclips.net/video/HeX--GOnqRk/видео.htmlsi=voDty0cQ2VHy365p 😉✌️
It's easier to cut turkey on a flat surface, like a chopping board instead of on top of soda containers and candy packaging for future reference.
How r u doing did you still have to take medicines after changing ur life style
You're the best, Dr. Mandell!!
Thank you for these 'just want to let you know' tips!!💯
You're absolutely right Sir, God bless medical student Malaysia. 🙏
Agree. Water is life God bless you Dr Mandell ❤❤❤
❤❤❤❤❤❤😂😂😂😂🎉🎉🎉😢😢😢😮😮❤❤❤
Greatly Greatly Appreciated Dr all of you’re videos are Great awesome Help for Humanity… Blessings from the most Highest
I adore this man and his intentions 🤌❣️
yes..i am diabetic and you are correct..ty for all your knowledge Blessing
How do I get blood out my eye
You better get to an eye dr. Asap..that is not good to have blood in your eye..my uncle went blind when his eyes went to blood..go quickly to eye dr..before its tooo late..ok😢😢
Type 2 diabetic….. I have my Freestyle Libre 3 alarms set at 140 for high and 100 for low. When it is warning me that it is getting high …think ** WW ** Walking and Water… I start gulping water and take a 10 minute walk…….It works every time to keep it below 150 and if it goes over…it comes down fairly quick
Yes sir you are right!! Makes a difference.
Great Advice, Put some lemon in your water too...Thank you and God Bless you Dr. Mandell.
Yes Donna... Lemon water is so good! I also alternate lemon water and salt water, a pinch of pink Himalayan sea salt for the awesome minerals
Eew nope.
I love drinking a Lemon Water with no Salt.
@@allison471Salt to water? Why? You just really want hypertension?
@@broodieivie207 yes
I'm on it Doc. It's working... thumbs 👍
It is true that what we believe we create our reality. The news pumping fear of collapse is just a way to make us bring it into reality. This is refreshing to hear Jason tell us the truth or what’s to come.
this works my blood sugar went from 113 to 100
how many litres of water per day to drink?
Thank u,Dr.Mandell
You are the best!
The best doctor on You tube. Thank you 🙏🏿
In the morning in an empty stomach, warm water add lemon juice and a pinch of cayenne pepper.
Do it for 5 days it cleans your liver.
8 to 10 glasses of water every day.
Especially if you are working hard or exercising.
Thanks & will do, sounds feasible😊
The liver cleans itself already so this will do absolutely nothing
Thank you im so tired n hungry menopause omg im awful im so tired 😢
What if I don't have lemon is calamansi is Okey?
@@reiwon9736 This DOESNT WORK your liver clean itself already
Wow! I've studied health/fitness for decades and never knew this. Excellent info!
Dr Mandell is a National Treasure. God bless him and his family. Water is a gift. So many countries don't have clean water, or even enough water..period. 🎩🤔🙏👍❤️❤️❤️❤️❤️
Best we can do for those countries is donate those straws for them. It filters water on contact, saving their lives. Even if we are low income, we can send $5 to help.
Thank you Dr for providing us with good quick easy information without being forceful and trying to sell us something.
Increasing water intake may disbalance vitamin and minerals.
How much water would you suggest is the right amount to keep things in balance?
When the air, water,food, and earth are all contaminated it's difficult to be healthy.
Toxins are everywhere!
Yes, I have increased my water! Thank you, Doctor Mandell ❤️
You have the Holy Spirit 🙏💪❤....I love you, thank you!
That is so true I have worked in retirement homes
Makes a lot of sense
God bless you Doctor Mandell.
Yes you are so right about the water . It all so takes out to many electrolytes so one should eat a cucumber as well ever day . One Love Doc
Why a cucumber, isn't that water too !?!?
@@theresabaranski154 Cucumber has a lot of electrolytes as water depletes them
I always add a pinch of pink Himalayan salt, very good and high in minerals! 😊✌
@@allison471 yes this is good
Yup just started eating cucumbers🥒 twice a week.
Glad I’m already a big water drinker!
lol the reflection of the logo on your shirt coming through the water made it look like something was floating in there🙂
Thank you, Doctor for all the info you've been given us. Merci
THANKS U SO MUCH MY FATHER REALLY NEED THIS U DON'T KNOW WHO MUCH I WANTED TO SEE THIS I REAPLY APPRECIATE IT😭😔
Thanks for sharing your video Dr Mandell I am drinking water right now ❤️🙋
I stay At home slot playing with my kitten Cubby he wears me out playing alot if I didn't have him and big mama I would have a 🐟 tank with fish here I love my little babies 🐢🐈 too
Thank brother ! I’ll do that starting now .
Keeping us healthier one tip at a time! Thanks so much 🤗
Good evening doctor, how can i lower my blood sugar level?
Thank you beloved dr. I always drink water when I waktu up in the morning. I never drink tea with segar, I am now 75 years old. That is dr..Mandel. Thank you dr. Mandel.
More pearls of wisdom from Dr. Mandel
Thank you for the reminder Dear Doctor ❤
Berberine has worked wonders for me
How much Berberine do you take??
@@arroyobaby38 3x per day with food. Around 1500mg total for me
This definitely works 💯. I’ve stopped taking nasty apple cider vinegar and now take this.
He's right. It very important to drink water
I thank you for my health. Why doctor s won't give us nothing but pills? I love you please continue.
Tge docs get kickbacks from big pharma..
Thank dr Mandell Love you God bless you
Dr. Mandell, simple advice yet life saving advice. Thank you. 😄
Ttttttthhhhhank You DOC !!! Great help To ME and Others!!!!!!,eating healthier!!!!
‼️‼️TIP: Keep water stocked in the refrigerator. I discovered it wasn't water that I hated drinking so much. It was drinking warm tap water that I hated so much. If you hate water, refrigerate it. You'll be more likely to drink it, if it's cold.
@@broodieivie207 Actually, the water I do refrigerate is distilled.
@@flxmkr but are you distilling it yourself?
@@broodieivie207 No, I can’t claim that I do.
@@flxmkr Well at $1.40 Gallon it does not take long to pay for a distiller.
"To each his own," as the saying goes, @@flxmkr, for some people, like myself, actually dislike cold water & instead prefer room temperature water.
Apart from the temperature matter, some people, unfortunately for them, just do not like the taste of water, them, of course, considering all water to have a bland taste. In that case, some are helped by flavoring the water, like with a bit of lemon juice, apple cider vinegar, or some such that is not fruit juice that is just going to add sugar content to the water.
It still all is a matter of preference. I am sure those who love to drink cold things, & also those who never thought they would, will highly appreciate your post, though. 👍🏼
GREAT HELP TO MANY!!!!!
Thank you I add fresh squeezed lemons 🍋
Except that one does not want to overdo it with lemons, either, as there is some sugar content to lemons. Perhaps a single lemon, or even just half will do.
This tips are needed💞 thank you for sharing.
Thanks Doctor for the available information,God bless always ❤
Thanks Doc....your helping me change my life with your videos
Thank you so much for nice health tips God bless you doctor 🙏
Thanks Doc. I got some labs today and my glucose was high. I’ve been eating like crap since last week but tomorrow I’m getting back to a healthy diet. Peace and love to all 🦾🙏💜
Thank you dr. Mandel you are truly God sent
I am not obese at all, but daily finger stick is mid- to high-100s.
On 2000mg metformin daily. Fasting insulin in normal range. Keto.
What does this indicate about my pancreas?
Thanks,AGAIN DOC!"GOD BLESS YOU ABUNDANTLY!!
Dr. Mandell, l love your medical knowledge it's helping me your the greatest.❤❤❤
Thank you! I love all your videos!
Good advice
Thanks you for all your content
💕
Yes pre diabetic I'm fasting20/4 hitt, pilates 3/wk,doing fantastic 😁🌺🌼🐝
Thank you Dr mandel thank this tip of real information sincerely yours Mrs Amber m Powell-Mccutchen
Thanks for reminding Doc!
Thank you for all the good advice!!!😍
I had to decrease my water intake because I peed too much, out of control.
Prostate issues, you better see ur doctor before gets big water melon size..
This gent is great.
Great Advice 💯
Thanks Dr Mandela ❤️❤️❤️❤️❤️
Thanks Doc you are the real MVP
Thank you for not shaming me , Doctor
Mandell .
Thank you Doctor!
Thank you for helping me to live a healthier life awesome your fabulous Amen
Thank you for the best answer to my question.
Thank you Dr🩺👍
Your skin is glowing!!!!
Thank you doc..always take good care and God bless
Another gem. Thanks Doc for wisdom for free!
Finally, a doctor that simply tells you how it is. And it's just as simple as plain water!
Thank You, Dr. Mandell❤️🙏😊
This came in the nick of time. Thank you Doc!
Great simple advice,
Do. I have to take my H/P pills?
i absolutely love and adore you doc. if you only knew how much i appreciate your care and observance of thinking and trying to take care of everyone that care about their health and im one that has always cared about my self ,what goes into my body! thank you so much again and again for your expertise....your wonderfull!! please; never stop showing me these videos!! you have been my god send,and i do feel better every day since.... sincerely; florence bishop from the state of washington USA PACIFIC N.W. SPANAWAY,WASH.❤😊
The key is **drink when you're thirsty,** most people don't drink enough water throughout the day and don't drink excessive water.
I don't know how many times I have read/heard a doctor say this is not true.
I believe it
10 different Drs. 10 different answers! 😂🤣
Most people don't know the obvious answer glad you brought it to everyone's attention
Thanks Dr for these fine videos
Thank you for these comments they are really helping me
In an ideal world, I would def drink more water.
But working outside all day (on delivery) with really only a couple of toilet facilities on route is a big issue... more so during the winter months when my bladder works overtime!
Amen and thank you always for your powerful work and dedication to me and everyone 🙏 ❤️. Amen. Thank you 😊
But don't drink water AFTER 7:30, or you will be waking up to go to the
bathroom.
If you need fluids, just sip them after 7:30 pm
Thank for sharing this info .
You are such a beautiful person🎉 😻